| Chicken, liver, all classes, raw | 0.00mg |
| Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0.00mg |
| Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled | 0.00mg |
| Tomato products, canned, paste, with salt added | 0.00mg |
| Smelt, dried (Alaska Native) | 0.00mg |
| Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw | 0.00mg |
| Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled | 0.00mg |
| Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 0.00mg |
| Mollusks, mussel, blue, raw | 0.00mg |
| Pork, cured, ham, shank, bone-in, separable lean and fat, unheated | 0.00mg |
| Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted | 0.00mg |
| Beef, flank, separable lean and fat, trimmed to 0" fat, select, raw | 0.00mg |
| Bologna, chicken, pork | 0.00mg |
| Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon | 0.00mg |
| Babyfood, vegetables, peas, strained | 0.00mg |
| Spices, celery seed | 0.00mg |
| Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | 0.00mg |
| Mush, blue corn with ash (Navajo) | 0.00mg |
| Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | 0.00mg |
| Mushrooms, brown, Italian, or Crimini, raw | 0.00mg |
| Beef, tenderloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
| Milk, chocolate, fluid, commercial, reduced fat, with added calcium | 0.00mg |
| Pork, cured, ham, rump, bone-in, separable lean and fat, unheated | 0.00mg |
| Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | 0.00mg |
| Cheese, cottage, lowfat, 2% milkfat | 0.00mg |
| Soup, chili beef, canned, prepared with equal volume water | 0.00mg |
| Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil | 0.00mg |
| Potatoes, white, flesh and skin, baked | 0.00mg |
| Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | 0.00mg |
| Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity) | 0.00mg |
| Babyfood, fruit, peaches, strained | 0.00mg |
| Mollusks, clam, mixed species, canned, liquid | 0.00mg |
| Peas, green, frozen, cooked, boiled, drained, with salt | 0.00mg |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw | 0.00mg |
| Cereals ready-to-eat, Ralston Corn Biscuits | 0.00mg |
| Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered | 0.00mg |
| Elk, free range, roast, eye of round, cooked (Shoshone Bannock) | 0.00mg |
| Caribou, shoulder meat, dried (Alaska Native) | 0.00mg |
| Lettuce, cos or romaine, raw | 0.00mg |
| Candies, MASTERFOODS USA, M&M's Milk Chocolate Candies | 0.00mg |
| Pork, fresh, separable fat, cooked | 0.00mg |
| Crustaceans, crab, alaska king, imitation, made from surimi | 0.00mg |
| Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled | 0.00mg |
| Crustaceans, crab, blue, canned | 0.00mg |
| Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts | 0.00mg |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw | 0.00mg |
| Nuts, macadamia nuts, dry roasted, with salt added | 0.00mg |
| Sauce, teriyaki, ready-to-serve, reduced sodium | 0.00mg |
| Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated | 0.00mg |
| Turkey, liver, all classes, raw | 0.00mg |
| Cauliflower, raw | 0.00mg |
| Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, all grades, raw | 0.00mg |
| Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, cooked, braised | 0.00mg |
| Beef, tenderloin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled | 0.00mg |
| Bread, kneel down (Navajo) | 0.00mg |
| Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
| Fish, roughy, orange, cooked, dry heat | 0.00mg |
| Chicken, wing, frozen, glazed, barbecue flavored | 0.00mg |
| Babyfood, cereal, mixed, with bananas, dry | 0.00mg |
| Chicken, ground, raw | 0.00mg |
| Pineapple, raw, extra sweet variety | 0.00mg |
| Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated | 0.00mg |
| Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, raw | 0.00mg |
| Spices, cinnamon, ground | 0.00mg |
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw | 0.00mg |
| Turkey, heart, all classes, cooked, simmered | 0.00mg |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw | 0.00mg |
| Beans, kidney, all types, mature seeds, cooked, boiled, without salt | 0.00mg |
| Watermelon, raw | 0.00mg |
| Beef, flank, separable lean and fat, trimmed to 0" fat, choice, raw | 0.00mg |
| Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted | 0.00mg |
| Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated | 0.00mg |
| Jellies | 0.00mg |
| Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted | 0.00mg |
| Soup, onion, dry, mix | 0.00mg |
| Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, raw | 0.00mg |
| Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated | 0.00mg |
| Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
| Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | 0.00mg |
| Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, select, cooked, roasted | 0.00mg |
| Stew, dumpling with mutton (Navajo) | 0.00mg |
| Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | 0.00mg |
| Peas, split, mature seeds, raw | 0.00mg |
| Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | 0.00mg |
| Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
| Crustaceans, shrimp, mixed species, raw | 0.00mg |
| Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted | 0.00mg |
| Peas, green, cooked, boiled, drained, with salt | 0.00mg |
| Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only | 0.00mg |
| Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, select, cooked, braised | 0.00mg |
| Fish, salmon, chum, dried (Alaska Native) | 0.00mg |
| Beef, variety meats and by-products, heart, cooked, simmered | 0.00mg |
| Milk, whole, 3.25% milkfat | 0.00mg |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
| Pork, cured, ham, slice, bone-in, separable lean only, unheated | 0.00mg |
| Tomato products, canned, puree, without salt added | 0.00mg |
| Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning | 0.00mg |
| Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled | 0.00mg |
| Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased | 0.00mg |