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Vegetable beef, dry, mix, prepared with water Soup

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Nutrition information for Vegetable beef, dry, mix, prepared with water Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup 8 fl oz (253g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup 8 fl oz (253g)

Amount Per Serving

 

Calories  53

Calories from Fat  10
 
% Daily Value*

Total Fat  1.11 g

2%
Saturated Fat  0.557 g
3%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   789 mg

33%

Potassium   182 mg

5%

Total Carbohydrate   8.02 g

3%
Dietary Fiber   0.8 g
3%
Sugars   0.91 g
 

Protein   2.93 g

6%

Vitamin A   238 IU

5%

Vitamin C   2.0 mg

3%

Calcium   15 mg

2%

Iron   0.53 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Vegetable beef, dry, mix, prepared with water Soup 1 cup 8 fl oz (253g)

Complete Nutrition for 1 cup 8 fl oz (253g)

Alcohol, ethyl 0.0 gAsh 2.71 gCaffeine 0 mgCalcium, Ca 15 mgCarbohydrate, by difference 8.02 gCarotene, alpha 46 mcgCarotene, beta 119 mcgCholesterol 0 mgCholine, total 9.1 mgCopper, Cu 0.089 mgCryptoxanthin, beta 3 mcgEnergy 53 kcalEnergy 225 kjFatty acids, total monounsaturated 0.455 gFatty acids, total polyunsaturated 0.051 gFatty acids, total saturated 0.557 gFiber, total dietary 0.8 gFolate, DFE 20 mcg_DFEFolate, food 20 mcgFolate, total 20 mcgFolic acid 0 mcgIron, Fe 0.53 mgLutein + zeaxanthin 20 mcgLycopene 352 mcgMagnesium, Mg 13 mgManganese, Mn 0.076 mgNiacin 1.847 mgPantothenic acid 0.147 mgPhosphorus, P 35 mgPotassium, K 182 mgProtein 2.93 gRetinol 0 mcgRiboflavin 0.205 mgSelenium, Se 1.8 mcgSodium, Na 789 mgSugars, total 0.91 gTheobromine 0 mgThiamin 0.162 mgTocopherol, beta 0.00 mgTotal lipid (fat) 1.11 gVitamin A, IU 238 IUVitamin A, RAE 13 mcg_RAEVitamin B-12 0.08 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.111 mgVitamin C, total ascorbic acid 2.0 mgVitamin E (alpha-tocopherol) 0.20 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.3 mcgWater 238.33 gZinc, Zn 0.28 mg10:0 0.000 g12:0 0.003 g14:0 0.015 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.415 g16:1 undifferentiated 0.008 g17:0 0.000 g17:1 0.000 g18:0 0.126 g18:1 undifferentiated 0.448 g18:2 undifferentiated 0.048 g18:3 undifferentiated 0.003 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Vegetable beef, dry, mix, prepared with water Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  21

Calories from Fat  4
 
% Daily Value*

Total Fat  0.44 g

1%
Saturated Fat  0.220 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   312 mg

13%

Potassium   72 mg

2%

Total Carbohydrate   3.17 g

1%
Dietary Fiber   0.3 g
1%
Sugars   0.36 g
 

Protein   1.16 g

2%

Vitamin A   94 IU

2%

Vitamin C   0.8 mg

1%

Calcium   6 mg

1%

Iron   0.21 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Vegetable beef, dry, mix, prepared with water Soup 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 1.07 gCaffeine 0 mgCalcium, Ca 6 mgCarbohydrate, by difference 3.17 gCarotene, alpha 18 mcgCarotene, beta 47 mcgCholesterol 0 mgCholine, total 3.6 mgCopper, Cu 0.035 mgCryptoxanthin, beta 1 mcgEnergy 21 kcalEnergy 89 kjFatty acids, total monounsaturated 0.180 gFatty acids, total polyunsaturated 0.020 gFatty acids, total saturated 0.220 gFiber, total dietary 0.3 gFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgIron, Fe 0.21 mgLutein + zeaxanthin 8 mcgLycopene 139 mcgMagnesium, Mg 5 mgManganese, Mn 0.030 mgNiacin 0.730 mgPantothenic acid 0.058 mgPhosphorus, P 14 mgPotassium, K 72 mgProtein 1.16 gRetinol 0 mcgRiboflavin 0.081 mgSelenium, Se 0.7 mcgSodium, Na 312 mgSugars, total 0.36 gTheobromine 0 mgThiamin 0.064 mgTocopherol, beta 0.00 mgTotal lipid (fat) 0.44 gVitamin A, IU 94 IUVitamin A, RAE 5 mcg_RAEVitamin B-12 0.03 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.044 mgVitamin C, total ascorbic acid 0.8 mgVitamin E (alpha-tocopherol) 0.08 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.5 mcgWater 94.20 gZinc, Zn 0.11 mg10:0 0.000 g12:0 0.001 g14:0 0.006 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.164 g16:1 undifferentiated 0.003 g17:0 0.000 g17:1 0.000 g18:0 0.050 g18:1 undifferentiated 0.177 g18:2 undifferentiated 0.019 g18:3 undifferentiated 0.001 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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