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Bologna, beef

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Nutrition information for Bologna, beef

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 serving (28g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 serving (28g)

Amount Per Serving

 

Calories  87

Calories from Fat  71
 
% Daily Value*

Total Fat  7.89 g

12%
Saturated Fat  3.118 g
16%
Trans Fat  0.416 g
 

Cholesterol   16 mg

5%

Sodium   302 mg

13%

Potassium   48 mg

1%

Total Carbohydrate   1.11 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   2.88 g

6%

Vitamin A   20 IU

0%

Vitamin C   4.3 mg

7%

Calcium   9 mg

1%

Iron   0.31 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Bologna, beef 1 serving (28g)

Complete Nutrition for 1 serving (28g)

Alcohol, ethyl 0.0 gAsh 0.92 gBetaine 1.4 mgCaffeine 0 mgCalcium, Ca 9 mgCarbohydrate, by difference 1.11 gCarotene, alpha 2 mcgCarotene, beta 3 mcgCholesterol 16 mgCholine, total 13.0 mgCopper, Cu 0.019 mgCryptoxanthin, beta 3 mcgEnergy 87 kcalEnergy 364 kjFatty acids, total monounsaturated 3.421 gFatty acids, total polyunsaturated 0.217 gFatty acids, total saturated 3.118 gFatty acids, total trans 0.416 gFiber, total dietary 0.0 gFluoride, F 10.1 mcgFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgHydroxyproline 0.058 gIron, Fe 0.31 mgLutein + zeaxanthin 0 mcgLycopene 3 mcgMagnesium, Mg 4 mgManganese, Mn 0.012 mgNiacin 0.704 mgPantothenic acid 0.114 mgPhosphorus, P 48 mgPotassium, K 48 mgProtein 2.88 gRetinol 3 mcgRiboflavin 0.028 mgSelenium, Se 0.0 mcgSodium, Na 302 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.007 mgTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.05 mgTotal lipid (fat) 7.89 gVitamin A, IU 20 IUVitamin A, RAE 4 mcg_RAEVitamin B-12 0.36 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.048 mgVitamin C, total ascorbic acid 4.3 mgVitamin E (alpha-tocopherol) 0.10 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.5 mcgWater 15.19 gZinc, Zn 2.55 mg10:0 0.000 g12:0 0.000 g14:0 0.252 g14:1 0.067 g15:0 0.039 g15:1 0.000 g16:0 0.886 g16:1 undifferentiated 0.275 g17:0 0.091 g18:0 0.975 g18:1 undifferentiated 3.047 g18:2 undifferentiated 0.186 g18:3 n-3 c,c,c 0.023 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.023 g18:4 0.000 g20:0 0.000 g20:1 0.033 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.008 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Bologna, beef

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 slice (28g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 slice (28g)

Amount Per Serving

 

Calories  87

Calories from Fat  71
 
% Daily Value*

Total Fat  7.89 g

12%
Saturated Fat  3.118 g
16%
Trans Fat  0.416 g
 

Cholesterol   16 mg

5%

Sodium   302 mg

13%

Potassium   48 mg

1%

Total Carbohydrate   1.11 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   2.88 g

6%

Vitamin A   20 IU

0%

Vitamin C   4.3 mg

7%

Calcium   9 mg

1%

Iron   0.31 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Bologna, beef 1 slice (28g)

Complete Nutrition for 1 slice (28g)

Alcohol, ethyl 0.0 gAsh 0.92 gBetaine 1.4 mgCaffeine 0 mgCalcium, Ca 9 mgCarbohydrate, by difference 1.11 gCarotene, alpha 2 mcgCarotene, beta 3 mcgCholesterol 16 mgCholine, total 13.0 mgCopper, Cu 0.019 mgCryptoxanthin, beta 3 mcgEnergy 87 kcalEnergy 364 kjFatty acids, total monounsaturated 3.421 gFatty acids, total polyunsaturated 0.217 gFatty acids, total saturated 3.118 gFatty acids, total trans 0.416 gFiber, total dietary 0.0 gFluoride, F 10.1 mcgFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgHydroxyproline 0.058 gIron, Fe 0.31 mgLutein + zeaxanthin 0 mcgLycopene 3 mcgMagnesium, Mg 4 mgManganese, Mn 0.012 mgNiacin 0.704 mgPantothenic acid 0.114 mgPhosphorus, P 48 mgPotassium, K 48 mgProtein 2.88 gRetinol 3 mcgRiboflavin 0.028 mgSelenium, Se 0.0 mcgSodium, Na 302 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.007 mgTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.05 mgTotal lipid (fat) 7.89 gVitamin A, IU 20 IUVitamin A, RAE 4 mcg_RAEVitamin B-12 0.36 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.048 mgVitamin C, total ascorbic acid 4.3 mgVitamin E (alpha-tocopherol) 0.10 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.5 mcgWater 15.19 gZinc, Zn 2.55 mg10:0 0.000 g12:0 0.000 g14:0 0.252 g14:1 0.067 g15:0 0.039 g15:1 0.000 g16:0 0.886 g16:1 undifferentiated 0.275 g17:0 0.091 g18:0 0.975 g18:1 undifferentiated 3.047 g18:2 undifferentiated 0.186 g18:3 n-3 c,c,c 0.023 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.023 g18:4 0.000 g20:0 0.000 g20:1 0.033 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.008 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Bologna, beef

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  311

Calories from Fat  254
 
% Daily Value*

Total Fat  28.19 g

43%
Saturated Fat  11.134 g
56%
Trans Fat  1.485 g
 

Cholesterol   56 mg

19%

Sodium   1080 mg

45%

Potassium   172 mg

5%

Total Carbohydrate   3.98 g

1%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   10.27 g

21%

Vitamin A   70 IU

1%

Vitamin C   15.2 mg

25%

Calcium   31 mg

3%

Iron   1.10 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Bologna, beef 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 3.29 gBetaine 5.0 mgCaffeine 0 mgCalcium, Ca 31 mgCarbohydrate, by difference 3.98 gCarotene, alpha 6 mcgCarotene, beta 11 mcgCholesterol 56 mgCholine, total 46.3 mgCopper, Cu 0.068 mgCryptoxanthin, beta 11 mcgEnergy 311 kcalEnergy 1301 kjFatty acids, total monounsaturated 12.218 gFatty acids, total polyunsaturated 0.776 gFatty acids, total saturated 11.134 gFatty acids, total trans 1.485 gFiber, total dietary 0.0 gFluoride, F 36.0 mcgFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgHydroxyproline 0.208 gIron, Fe 1.10 mgLutein + zeaxanthin 0 mcgLycopene 11 mcgMagnesium, Mg 14 mgManganese, Mn 0.044 mgNiacin 2.515 mgPantothenic acid 0.406 mgPhosphorus, P 172 mgPotassium, K 172 mgProtein 10.27 gRetinol 11 mcgRiboflavin 0.099 mgSelenium, Se 0.0 mcgSodium, Na 1080 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.026 mgTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.19 mgTotal lipid (fat) 28.19 gVitamin A, IU 70 IUVitamin A, RAE 13 mcg_RAEVitamin B-12 1.27 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.170 mgVitamin C, total ascorbic acid 15.2 mgVitamin E (alpha-tocopherol) 0.35 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.7 mcgWater 54.26 gZinc, Zn 9.10 mg10:0 0.000 g12:0 0.000 g14:0 0.900 g14:1 0.239 g15:0 0.138 g15:1 0.000 g16:0 3.164 g16:1 undifferentiated 0.981 g17:0 0.324 g18:0 3.481 g18:1 undifferentiated 10.881 g18:2 undifferentiated 0.666 g18:3 n-3 c,c,c 0.081 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.081 g18:4 0.000 g20:0 0.000 g20:1 0.118 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.030 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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