Categories > Sausages and Luncheon Meats      |      Nutrition Search      |      Nutrient Index

Beef, cured, pastrami

Log in to save to My Foods

Nutrition information for Beef, cured, pastrami

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 package, 2.5 oz (71g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 package, 2.5 oz (71g)

Amount Per Serving

 

Calories  104

Calories from Fat  37
 
% Daily Value*

Total Fat  4.13 g

6%
Saturated Fat  1.904 g
10%
Trans Fat
 

Cholesterol   48 mg

16%

Sodium   628 mg

26%

Potassium   149 mg

4%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.07 g
 

Protein   15.48 g

31%

Vitamin A   30 IU

1%

Vitamin C   0.2 mg

0%

Calcium   7 mg

1%

Iron   1.58 mg

9%
* Based on a 2000 calorie diet
% Daily Value for Beef, cured, pastrami 1 package, 2.5 oz (71g)

Complete Nutrition for 1 package, 2.5 oz (71g)

Alanine 0.925 gAlcohol, ethyl 0.0 gArginine 0.987 gAsh 2.41 gAspartic acid 1.388 gBetaine 7.6 mgCaffeine 0 mgCalcium, Ca 7 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 16 mcgCholesterol 48 mgCholine, total 57.9 mgCopper, Cu 0.065 mgCryptoxanthin, beta 4 mcgCystine 0.197 gEnergy 104 kcalEnergy 432 kjFatty acids, total monounsaturated 1.504 gFatty acids, total polyunsaturated 0.103 gFatty acids, total saturated 1.904 gFiber, total dietary 0.0 gFluoride, F 14.4 mcgFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgFructose 0.01 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 2.287 gGlycine 0.927 gHistidine 0.486 gHydroxyproline 0.160 gIron, Fe 1.58 mgIsoleucine 0.693 gLactose 0.00 gLeucine 1.211 gLutein + zeaxanthin 8 mcgLycopene 0 mcgLysine 1.287 gMagnesium, Mg 12 mgMaltose 0.00 gManganese, Mn 0.019 mgMethionine 0.396 gNiacin 3.025 mgPantothenic acid 0.188 mgPhenylalanine 0.601 gPhosphorus, P 124 mgPhytosterols 0 mgPotassium, K 149 mgProline 0.726 gProtein 15.48 gRetinol 0 mcgRiboflavin 0.114 mgSelenium, Se 12.6 mcgSerine 0.600 gSodium, Na 628 mgSucrose 0.00 gSugars, total 0.07 gTheobromine 0 mgThiamin 0.037 mgThreonine 0.608 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 4.13 gTryptophan 0.100 gTyrosine 0.485 gValine 0.756 gVitamin A, IU 30 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 1.33 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.157 mgVitamin C, total ascorbic acid 0.2 mgVitamin D 0 IUVitamin E (alpha-tocopherol) 0.09 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.5 mcgWater 49.37 gZinc, Zn 3.54 mg10:0 0.004 g12:0 0.004 g14:0 0.158 g16:0 1.174 g16:1 undifferentiated 0.148 g18:0 0.562 g18:1 undifferentiated 1.353 g18:2 undifferentiated 0.082 g18:3 undifferentiated 0.008 g18:4 0.000 g20:1 0.003 g20:4 undifferentiated 0.013 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Beef, cured, pastrami

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 slice (1 oz) (28g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 slice (1 oz) (28g)

Amount Per Serving

 

Calories  41

Calories from Fat  15
 
% Daily Value*

Total Fat  1.63 g

3%
Saturated Fat  0.751 g
4%
Trans Fat
 

Cholesterol   19 mg

6%

Sodium   248 mg

10%

Potassium   59 mg

2%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.03 g
 

Protein   6.10 g

12%

Vitamin A   12 IU

0%

Vitamin C   0.1 mg

0%

Calcium   3 mg

0%

Iron   0.62 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Beef, cured, pastrami 1 slice (1 oz) (28g)

Complete Nutrition for 1 slice (1 oz) (28g)

Alanine 0.365 gAlcohol, ethyl 0.0 gArginine 0.389 gAsh 0.95 gAspartic acid 0.547 gBetaine 3.0 mgCaffeine 0 mgCalcium, Ca 3 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 6 mcgCholesterol 19 mgCholine, total 22.8 mgCopper, Cu 0.025 mgCryptoxanthin, beta 2 mcgCystine 0.078 gEnergy 41 kcalEnergy 171 kjFatty acids, total monounsaturated 0.593 gFatty acids, total polyunsaturated 0.041 gFatty acids, total saturated 0.751 gFiber, total dietary 0.0 gFluoride, F 5.7 mcgFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 0.902 gGlycine 0.366 gHistidine 0.192 gHydroxyproline 0.063 gIron, Fe 0.62 mgIsoleucine 0.273 gLactose 0.00 gLeucine 0.478 gLutein + zeaxanthin 3 mcgLycopene 0 mcgLysine 0.507 gMagnesium, Mg 5 mgMaltose 0.00 gManganese, Mn 0.008 mgMethionine 0.156 gNiacin 1.193 mgPantothenic acid 0.074 mgPhenylalanine 0.237 gPhosphorus, P 49 mgPhytosterols 0 mgPotassium, K 59 mgProline 0.286 gProtein 6.10 gRetinol 0 mcgRiboflavin 0.045 mgSelenium, Se 5.0 mcgSerine 0.237 gSodium, Na 248 mgSucrose 0.00 gSugars, total 0.03 gTheobromine 0 mgThiamin 0.015 mgThreonine 0.240 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 1.63 gTryptophan 0.039 gTyrosine 0.191 gValine 0.298 gVitamin A, IU 12 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.52 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.062 mgVitamin C, total ascorbic acid 0.1 mgVitamin D 0 IUVitamin E (alpha-tocopherol) 0.03 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.2 mcgWater 19.47 gZinc, Zn 1.39 mg10:0 0.002 g12:0 0.002 g14:0 0.062 g16:0 0.463 g16:1 undifferentiated 0.059 g18:0 0.222 g18:1 undifferentiated 0.533 g18:2 undifferentiated 0.032 g18:3 undifferentiated 0.003 g18:4 0.000 g20:1 0.001 g20:4 undifferentiated 0.005 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Beef, cured, pastrami

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  146

Calories from Fat  52
 
% Daily Value*

Total Fat  5.82 g

9%
Saturated Fat  2.681 g
13%
Trans Fat
 

Cholesterol   68 mg

23%

Sodium   885 mg

37%

Potassium   210 mg

6%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.10 g
 

Protein   21.80 g

44%

Vitamin A   42 IU

1%

Vitamin C   0.3 mg

0%

Calcium   10 mg

1%

Iron   2.22 mg

12%
* Based on a 2000 calorie diet
% Daily Value for Beef, cured, pastrami 100 grams

Complete Nutrition for 100 grams

Alanine 1.303 gAlcohol, ethyl 0.0 gArginine 1.390 gAsh 3.40 gAspartic acid 1.955 gBetaine 10.7 mgCaffeine 0 mgCalcium, Ca 10 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 22 mcgCholesterol 68 mgCholine, total 81.6 mgCopper, Cu 0.091 mgCryptoxanthin, beta 6 mcgCystine 0.277 gEnergy 146 kcalEnergy 609 kjFatty acids, total monounsaturated 2.118 gFatty acids, total polyunsaturated 0.145 gFatty acids, total saturated 2.681 gFiber, total dietary 0.0 gFluoride, F 20.3 mcgFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgFructose 0.01 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 3.221 gGlycine 1.306 gHistidine 0.684 gHydroxyproline 0.225 gIron, Fe 2.22 mgIsoleucine 0.976 gLactose 0.00 gLeucine 1.706 gLutein + zeaxanthin 11 mcgLycopene 0 mcgLysine 1.812 gMagnesium, Mg 17 mgMaltose 0.00 gManganese, Mn 0.027 mgMethionine 0.558 gNiacin 4.260 mgPantothenic acid 0.265 mgPhenylalanine 0.847 gPhosphorus, P 175 mgPhytosterols 0 mgPotassium, K 210 mgProline 1.022 gProtein 21.80 gRetinol 0 mcgRiboflavin 0.161 mgSelenium, Se 17.7 mcgSerine 0.845 gSodium, Na 885 mgSucrose 0.00 gSugars, total 0.10 gTheobromine 0 mgThiamin 0.052 mgThreonine 0.857 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 5.82 gTryptophan 0.141 gTyrosine 0.683 gValine 1.065 gVitamin A, IU 42 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 1.87 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.221 mgVitamin C, total ascorbic acid 0.3 mgVitamin D 0 IUVitamin E (alpha-tocopherol) 0.12 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.7 mcgWater 69.53 gZinc, Zn 4.98 mg10:0 0.006 g12:0 0.006 g14:0 0.223 g16:0 1.654 g16:1 undifferentiated 0.209 g18:0 0.792 g18:1 undifferentiated 1.905 g18:2 undifferentiated 0.116 g18:3 undifferentiated 0.011 g18:4 0.000 g20:1 0.004 g20:4 undifferentiated 0.018 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2019 eWoFF.com, Incorporated | All rights reserved.