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Oil, corn and canola

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Nutrition information for Oil, corn and canola

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (224g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (224g)

Amount Per Serving

 

Calories  1980

Calories from Fat  2016
 
% Daily Value*

Total Fat  224.00 g

345%
Saturated Fat  17.978 g
90%
Trans Fat  0.748 g
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   0 mg

0%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   0.00 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   0 mg

0%

Iron   0.00 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Oil, corn and canola 1 cup (224g)

Complete Nutrition for 1 cup (224g)

Alcohol, ethyl 0.0 gAsh 0.00 gBetaine 0.0 mgBeta-sitosterol 939 mgCaffeine 0 mgCalcium, Ca 0 mgCampesterol 522 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 0.4 mgCopper, Cu 0.000 mgCryptoxanthin, beta 0 mcgEnergy 1980 kcalEnergy 8286 kjFatty acids, total monounsaturated 131.123 gFatty acids, total polyunsaturated 65.213 gFatty acids, total saturated 17.978 gFatty acids, total trans 0.748 gFatty acids, total trans-monoenoic 0.000 gFatty acids, total trans-polyenoic 0.748 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.00 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 0 mgNiacin 0.000 mgPhosphorus, P 0 mgPotassium, K 0 mgProtein 0.00 gRetinol 0 mcgRiboflavin 0.000 mgSelenium, Se 0.0 mcgSodium, Na 0 mgStigmasterol 20 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.000 mgTocopherol, beta 0.00 mgTocopherol, delta 2.87 mgTocopherol, gamma 79.23 mgTotal lipid (fat) 224.00 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 33.24 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 94.5 mcgWater 0.00 gZinc, Zn 0.00 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 11.370 g16:1 undifferentiated 0.428 g17:0 0.000 g17:1 0.000 g18:0 4.543 g18:1 c 127.998 g18:1 t 0.000 g18:1 undifferentiated 127.998 g18:2 n-6 c,c 51.477 g18:2 t,t 0.748 g18:2 undifferentiated 52.226 g18:3 n-3 c,c,c 12.988 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 12.988 g18:4 0.000 g20:0 1.378 g20:1 2.697 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.685 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Oil, corn and canola

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (14g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (14g)

Amount Per Serving

 

Calories  124

Calories from Fat  126
 
% Daily Value*

Total Fat  14.00 g

22%
Saturated Fat  1.124 g
6%
Trans Fat  0.047 g
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   0 mg

0%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   0.00 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   0 mg

0%

Iron   0.00 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Oil, corn and canola 1 tbsp (14g)

Complete Nutrition for 1 tbsp (14g)

Alcohol, ethyl 0.0 gAsh 0.00 gBetaine 0.0 mgBeta-sitosterol 59 mgCaffeine 0 mgCalcium, Ca 0 mgCampesterol 33 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 0.0 mgCopper, Cu 0.000 mgCryptoxanthin, beta 0 mcgEnergy 124 kcalEnergy 518 kjFatty acids, total monounsaturated 8.195 gFatty acids, total polyunsaturated 4.076 gFatty acids, total saturated 1.124 gFatty acids, total trans 0.047 gFatty acids, total trans-monoenoic 0.000 gFatty acids, total trans-polyenoic 0.047 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.00 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 0 mgNiacin 0.000 mgPhosphorus, P 0 mgPotassium, K 0 mgProtein 0.00 gRetinol 0 mcgRiboflavin 0.000 mgSelenium, Se 0.0 mcgSodium, Na 0 mgStigmasterol 1 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.000 mgTocopherol, beta 0.00 mgTocopherol, delta 0.18 mgTocopherol, gamma 4.95 mgTotal lipid (fat) 14.00 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 2.08 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 5.9 mcgWater 0.00 gZinc, Zn 0.00 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.711 g16:1 undifferentiated 0.027 g17:0 0.000 g17:1 0.000 g18:0 0.284 g18:1 c 8.000 g18:1 t 0.000 g18:1 undifferentiated 8.000 g18:2 n-6 c,c 3.217 g18:2 t,t 0.047 g18:2 undifferentiated 3.264 g18:3 n-3 c,c,c 0.812 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.812 g18:4 0.000 g20:0 0.086 g20:1 0.169 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.043 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Oil, corn and canola

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 teaspoon (4.5g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 teaspoon (4.5g)

Amount Per Serving

 

Calories  40

Calories from Fat  40
 
% Daily Value*

Total Fat  4.50 g

7%
Saturated Fat  0.361 g
2%
Trans Fat  0.015 g
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   0 mg

0%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   0.00 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   0 mg

0%

Iron   0.00 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Oil, corn and canola 1 teaspoon (4.5g)

Complete Nutrition for 1 teaspoon (4.5g)

Alcohol, ethyl 0.0 gAsh 0.00 gBetaine 0.0 mgBeta-sitosterol 19 mgCaffeine 0 mgCalcium, Ca 0 mgCampesterol 10 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 0.0 mgCopper, Cu 0.000 mgCryptoxanthin, beta 0 mcgEnergy 40 kcalEnergy 166 kjFatty acids, total monounsaturated 2.634 gFatty acids, total polyunsaturated 1.310 gFatty acids, total saturated 0.361 gFatty acids, total trans 0.015 gFatty acids, total trans-monoenoic 0.000 gFatty acids, total trans-polyenoic 0.015 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.00 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 0 mgNiacin 0.000 mgPhosphorus, P 0 mgPotassium, K 0 mgProtein 0.00 gRetinol 0 mcgRiboflavin 0.000 mgSelenium, Se 0.0 mcgSodium, Na 0 mgStigmasterol 0 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.000 mgTocopherol, beta 0.00 mgTocopherol, delta 0.06 mgTocopherol, gamma 1.59 mgTotal lipid (fat) 4.50 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.67 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.9 mcgWater 0.00 gZinc, Zn 0.00 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.228 g16:1 undifferentiated 0.009 g17:0 0.000 g17:1 0.000 g18:0 0.091 g18:1 c 2.571 g18:1 t 0.000 g18:1 undifferentiated 2.571 g18:2 n-6 c,c 1.034 g18:2 t,t 0.015 g18:2 undifferentiated 1.049 g18:3 n-3 c,c,c 0.261 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.261 g18:4 0.000 g20:0 0.028 g20:1 0.054 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.014 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Oil, corn and canola

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  884

Calories from Fat  900
 
% Daily Value*

Total Fat  100.00 g

154%
Saturated Fat  8.026 g
40%
Trans Fat  0.334 g
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   0 mg

0%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   0.00 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   0 mg

0%

Iron   0.00 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Oil, corn and canola 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.00 gBetaine 0.0 mgBeta-sitosterol 419 mgCaffeine 0 mgCalcium, Ca 0 mgCampesterol 233 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 0.2 mgCopper, Cu 0.000 mgCryptoxanthin, beta 0 mcgEnergy 884 kcalEnergy 3699 kjFatty acids, total monounsaturated 58.537 gFatty acids, total polyunsaturated 29.113 gFatty acids, total saturated 8.026 gFatty acids, total trans 0.334 gFatty acids, total trans-monoenoic 0.000 gFatty acids, total trans-polyenoic 0.334 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.00 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 0 mgNiacin 0.000 mgPhosphorus, P 0 mgPotassium, K 0 mgProtein 0.00 gRetinol 0 mcgRiboflavin 0.000 mgSelenium, Se 0.0 mcgSodium, Na 0 mgStigmasterol 9 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.000 mgTocopherol, beta 0.00 mgTocopherol, delta 1.28 mgTocopherol, gamma 35.37 mgTotal lipid (fat) 100.00 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 14.84 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 42.2 mcgWater 0.00 gZinc, Zn 0.00 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 5.076 g16:1 undifferentiated 0.191 g17:0 0.000 g17:1 0.000 g18:0 2.028 g18:1 c 57.142 g18:1 t 0.000 g18:1 undifferentiated 57.142 g18:2 n-6 c,c 22.981 g18:2 t,t 0.334 g18:2 undifferentiated 23.315 g18:3 n-3 c,c,c 5.798 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 5.798 g18:4 0.000 g20:0 0.615 g20:1 1.204 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.306 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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