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Top 100 Foods highest in Cystine

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Values shown for 100 gram serving size

Egg, white, dried2.102g
Egg, white, dried, powder, glucose reduced2.044g
Egg, white, dried, flakes, glucose reduced1.908g
Seeds, cottonseed flour, low fat (glandless)1.307g
Seeds, cottonseed meal, partially defatted (glandless)1.288g
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, SUPRO1.150g
Egg, whole, dried, stabilized, glucose reduced1.148g
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus1.100g
Egg, whole, dried1.099g
Seeds, cottonseed flour, partially defatted (glandless)1.074g
Soy protein isolate, potassium type, crude protein basis1.046g
Soy protein isolate, potassium type1.046g
Soy protein isolate1.046g
Seeds, sesame flour, low-fat1.012g
Seeds, sunflower seed flour, partially defatted0.952g
Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash0.886g
Soy protein concentrate, produced by alcohol extraction0.886g
Soy protein concentrate, produced by acid wash0.886g
Seeds, cottonseed kernels, roasted (glandless)0.855g
Seeds, sesame flour, partially defatted0.814g
Soy flour, defatted, crude protein basis (N x 6.25)0.757g
Soy flour, defatted0.757g
Soy flour, low-fat, crude protein basis (N x 6.25)0.750g
Beef, variety meats and by-products, spleen, cooked, braised0.727g
Soy meal, defatted, raw, crude protein basis (N x 6.25)0.724g
Soy meal, defatted, raw0.724g
Seeds, safflower seed meal, partially defatted0.685g
Fish, cod, Atlantic, dried and salted0.673g
Peanut flour, defatted0.669g
Tofu, dried-frozen (koyadofu)0.663g
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate0.663g
Seaweed, spirulina, dried0.662g
Soybeans, mature seeds, raw0.655g
Soybeans, mature seeds, dry roasted0.638g
Meat extender0.627g
Seeds, sesame flour, high-fat0.621g
Egg, yolk, dried0.614g
Spices, mustard seed, yellow0.582g
Cereals ready-to-eat, wheat germ, toasted, plain0.576g
Oat bran, raw0.576g
Soybeans, mature seeds, roasted, salted0.567g
Soybeans, mature seeds, roasted, no salt added0.567g
Soy flour, full-fat, roasted0.561g
Soy flour, full-fat, roasted, crude protein basis (N x 6.25)0.561g
Pork, fresh, variety meats and by-products, kidneys, cooked, braised0.557g
Soy flour, full-fat, raw0.556g
Soy flour, full-fat, raw, crude protein basis (N x 6.25)0.556g
Winged beans, mature seeds, raw0.545g
Spaghetti, protein-fortified, dry, enriched (n x 5.70)0.540g
Macaroni, protein-fortified, dry, enriched, (n x 5.70)0.540g
Spaghetti, protein-fortified, dry, enriched (n x 6.25)0.540g
Macaroni, protein-fortified, dry, enriched, (n x 6.25)0.540g
Beef, variety meats and by-products, spleen, raw0.530g
Snacks, pork skins, plain0.529g
Beef, variety meats and by-products, liver, cooked, braised0.526g
Egg Mix, USDA Commodity0.523g
Snacks, pork skins, barbecue-flavor0.514g
Leavening agents, yeast, baker's, active dry0.511g
Fish, whitefish, dried (Alaska Native)0.500g
Fish, roe, mixed species, cooked, dry heat0.499g
Pork, fresh, variety meats and by-products, liver, cooked, braised0.491g
Veal, variety meats and by-products, liver, cooked, braised0.490g
Nuts, butternuts, dried0.484g
Beef, variety meats and by-products, liver, cooked, pan-fried0.479g
LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust0.473g
Veal, variety meats and by-products, liver, cooked, pan-fried0.471g
Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, braised0.466g
LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust0.463g
Nuts, walnuts, black, dried0.462g
Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised0.460g
Smelt, dried (Alaska Native)0.460g
Wheat germ, crude0.458g
Cereals, oats, regular and quick and instant, not fortified, dry0.455g
Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised0.451g
Seeds, sunflower seed kernels, dried0.451g
Fish, caviar, black and red, granular0.449g
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised0.448g
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised0.447g
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised0.447g
Lupins, mature seeds, raw0.446g
Goose, domesticated, meat only, cooked, roasted0.445g
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, select, cooked, braised0.445g
Seal, bearded (Oogruk), meat, dried (Alaska Native)0.444g
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, select, cooked, braised0.444g
Beef, round, bottom round, separable lean only,trimmed to 1/8" fat, all grades, cooked, braised0.443g
Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised0.442g
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, cooked, braised0.442g
Seeds, sesame seed kernels, dried (decorticated)0.440g
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised0.439g
Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried0.438g
Seeds, watermelon seed kernels, dried0.438g
Chicken, broilers or fryers, giblets, cooked, fried0.437g
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised0.437g
LITTLE CAESARS 14" Cheese Pizza, Thin Crust0.436g
Cereals, oats, instant, fortified, plain, dry0.435g
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised0.433g
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised0.433g
Peanut flour, low fat0.433g
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised0.431g
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised0.431g
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