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Soy flour, defatted, crude protein basis (N x 6.25)

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Nutrition information for Soy flour, defatted, crude protein basis (N x 6.25)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup, stirred (100g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup, stirred (100g)

Amount Per Serving

 

Calories  372

Calories from Fat  80
 
% Daily Value*

Total Fat  8.90 g

14%
Saturated Fat  1.290 g
6%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   9 mg

0%

Potassium   2090 mg

60%

Total Carbohydrate   30.63 g

10%
Dietary Fiber   16.0 g
64%
Sugars   14.58 g
 

Protein   49.81 g

100%

Vitamin A   40 IU

1%

Vitamin C   0.0 mg

0%

Calcium   285 mg

28%

Iron   8.20 mg

46%
* Based on a 2000 calorie diet
% Daily Value for Soy flour, defatted, crude protein basis (N x 6.25) 1 cup, stirred (100g)

Complete Nutrition for 1 cup, stirred (100g)

Alanine 2.215 gAlcohol, ethyl 0.0 gArginine 3.647 gAsh 6.04 gAspartic acid 5.911 gBetaine 2.8 mgCaffeine 0 mgCalcium, Ca 285 mgCarbohydrate, by difference 30.63 gCarotene, alpha 0 mcgCarotene, beta 24 mcgCholesterol 0 mgCholine, total 191.7 mgCopper, Cu 1.600 mgCryptoxanthin, beta 0 mcgCystine 0.757 gEnergy 1557 kjEnergy 372 kcalFatty acids, total monounsaturated 1.460 gFatty acids, total polyunsaturated 4.215 gFatty acids, total saturated 1.290 gFiber, total dietary 16.0 gFolate, DFE 305 mcg_DFEFolate, food 305 mcgFolate, total 305 mcgFolic acid 0 mcgGlutamic acid 9.106 gGlycine 2.174 gHistidine 1.268 gIron, Fe 8.20 mgIsoleucine 2.281 gLeucine 3.828 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 3.129 gMagnesium, Mg 285 mgManganese, Mn 3.150 mgMethionine 0.634 gNiacin 2.950 mgPantothenic acid 1.550 mgPhenylalanine 2.453 gPhosphorus, P 675 mgPotassium, K 2090 mgProline 2.750 gProtein 49.81 gRetinol 0 mcgRiboflavin 0.280 mgSelenium, Se 58.9 mcgSerine 2.725 gSodium, Na 9 mgSugars, total 14.58 gTheobromine 0 mgThiamin 1.088 mgThreonine 2.042 gTocopherol, beta 0.05 mgTocopherol, delta 2.61 mgTocopherol, gamma 6.03 mgTotal lipid (fat) 8.90 gTryptophan 0.683 gTyrosine 1.778 gValine 2.346 gVitamin A, IU 40 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 1.050 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.55 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 4.1 mcgWater 4.61 gZinc, Zn 4.10 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.885 g16:1 undifferentiated 0.000 g17:0 0.000 g17:1 0.000 g18:0 0.355 g18:1 undifferentiated 1.450 g18:2 undifferentiated 3.660 g18:3 undifferentiated 0.555 g18:4 0.000 g20:0 0.025 g20:1 0.010 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g21:5 0.000 g22:0 0.020 g22:1 undifferentiated 0.000 g22:4 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.005 g24:1 c 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Soy flour, defatted, crude protein basis (N x 6.25)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  372

Calories from Fat  80
 
% Daily Value*

Total Fat  8.90 g

14%
Saturated Fat  1.290 g
6%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   9 mg

0%

Potassium   2090 mg

60%

Total Carbohydrate   30.63 g

10%
Dietary Fiber   16.0 g
64%
Sugars   14.58 g
 

Protein   49.81 g

100%

Vitamin A   40 IU

1%

Vitamin C   0.0 mg

0%

Calcium   285 mg

28%

Iron   8.20 mg

46%
* Based on a 2000 calorie diet
% Daily Value for Soy flour, defatted, crude protein basis (N x 6.25) 100 grams

Complete Nutrition for 100 grams

Alanine 2.215 gAlcohol, ethyl 0.0 gArginine 3.647 gAsh 6.04 gAspartic acid 5.911 gBetaine 2.8 mgCaffeine 0 mgCalcium, Ca 285 mgCarbohydrate, by difference 30.63 gCarotene, alpha 0 mcgCarotene, beta 24 mcgCholesterol 0 mgCholine, total 191.7 mgCopper, Cu 1.600 mgCryptoxanthin, beta 0 mcgCystine 0.757 gEnergy 1557 kjEnergy 372 kcalFatty acids, total monounsaturated 1.460 gFatty acids, total polyunsaturated 4.215 gFatty acids, total saturated 1.290 gFiber, total dietary 16.0 gFolate, DFE 305 mcg_DFEFolate, food 305 mcgFolate, total 305 mcgFolic acid 0 mcgGlutamic acid 9.106 gGlycine 2.174 gHistidine 1.268 gIron, Fe 8.20 mgIsoleucine 2.281 gLeucine 3.828 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 3.129 gMagnesium, Mg 285 mgManganese, Mn 3.150 mgMethionine 0.634 gNiacin 2.950 mgPantothenic acid 1.550 mgPhenylalanine 2.453 gPhosphorus, P 675 mgPotassium, K 2090 mgProline 2.750 gProtein 49.81 gRetinol 0 mcgRiboflavin 0.280 mgSelenium, Se 58.9 mcgSerine 2.725 gSodium, Na 9 mgSugars, total 14.58 gTheobromine 0 mgThiamin 1.088 mgThreonine 2.042 gTocopherol, beta 0.05 mgTocopherol, delta 2.61 mgTocopherol, gamma 6.03 mgTotal lipid (fat) 8.90 gTryptophan 0.683 gTyrosine 1.778 gValine 2.346 gVitamin A, IU 40 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 1.050 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.55 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 4.1 mcgWater 4.61 gZinc, Zn 4.10 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.885 g16:1 undifferentiated 0.000 g17:0 0.000 g17:1 0.000 g18:0 0.355 g18:1 undifferentiated 1.450 g18:2 undifferentiated 3.660 g18:3 undifferentiated 0.555 g18:4 0.000 g20:0 0.025 g20:1 0.010 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g21:5 0.000 g22:0 0.020 g22:1 undifferentiated 0.000 g22:4 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.005 g24:1 c 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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