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Egg Mix, USDA Commodity

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Nutrition information for Egg Mix, USDA Commodity

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  549

Calories from Fat  310
 
% Daily Value*

Total Fat  34.50 g

53%
Saturated Fat  10.305 g
52%
Trans Fat
 

Cholesterol   1110 mg

370%

Sodium   576 mg

24%

Potassium   373 mg

11%

Total Carbohydrate   23.97 g

8%
Dietary Fiber
Sugars   2.46 g
 

Protein   35.60 g

71%

Vitamin A   398 IU

8%

Vitamin C

Calcium   171 mg

17%

Iron   3.23 mg

18%
* Based on a 2000 calorie diet
% Daily Value for Egg Mix, USDA Commodity 100 grams

Complete Nutrition for 100 grams

Alanine 1.726 gArginine 2.387 gAsh 3.15 gAspartic acid 3.701 gBetaine 1.6 mgCalcium, Ca 171 mgCarbohydrate, by difference 23.97 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 1110 mgCholine, total 602.5 mgCopper, Cu 0.149 mgCryptoxanthin, beta 13 mcgCystine 0.523 gEnergy 549 kcalEnergy 2296 kjFatty acids, total monounsaturated 13.745 gFatty acids, total polyunsaturated 7.555 gFatty acids, total saturated 10.305 gFolate, DFE 138 mcg_DFEFolate, food 138 mcgFolate, total 138 mcgFolic acid 0 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.64 gGlutamic acid 4.695 gGlycine 1.295 gHistidine 0.876 gHydroxyproline 0.000 gIron, Fe 3.23 mgIsoleucine 1.938 gLactose 0.00 gLeucine 3.312 gLycopene 0 mcgLysine 3.909 gMagnesium, Mg 11 mgMaltose 1.81 gManganese, Mn 0.056 mgMethionine 1.443 gNiacin 0.267 mgPantothenic acid 6.500 mgPhenylalanine 1.903 gPhosphorus, P 451 mgPotassium, K 373 mgProline 1.953 gProtein 35.60 gRetinol 116 mcgRiboflavin 1.277 mgSelenium, Se 118.0 mcgSerine 2.735 gSodium, Na 576 mgSucrose 0.00 gSugars, total 2.46 gThiamin 0.190 mgThreonine 1.411 gTocopherol, beta 0.03 mgTocopherol, delta 0.19 mgTocopherol, gamma 4.29 mgTotal lipid (fat) 34.50 gTryptophan 0.400 gTyrosine 1.262 gValine 2.313 gVitamin A, IU 398 IUVitamin A, RAE 117 mcg_RAEVitamin B-12 2.90 mcgVitamin B-6 0.207 mgVitamin E (alpha-tocopherol) 2.04 mgVitamin K (phylloquinone) 0.7 mcgWater 2.78 gZinc, Zn 2.76 mg10:0 0.000 g12:0 0.000 g14:0 0.097 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 7.579 g16:1 undifferentiated 0.765 g17:0 0.057 g17:1 0.000 g18:0 2.541 g18:1 undifferentiated 12.872 g18:2 undifferentiated 6.836 g18:3 n-3 c,c,c 0.143 g18:3 n-6 c,c,c 0.022 g18:3 undifferentiated 0.165 g20:0 0.031 g20:1 0.109 g20:2 n-6 c,c 0.047 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.507 g22:0 0.000 g8:0 0.000 g
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