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Egg, yolk, dried

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Nutrition information for Egg, yolk, dried

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup, sifted (67g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup, sifted (67g)

Amount Per Serving

 

Calories  446

Calories from Fat  337
 
% Daily Value*

Total Fat  37.39 g

58%
Saturated Fat  11.493 g
57%
Trans Fat
 

Cholesterol   1564 mg

521%

Sodium   90 mg

4%

Potassium   163 mg

5%

Total Carbohydrate   2.41 g

1%
Dietary Fiber   0.0 g
0%
Sugars   2.41 g
 

Protein   22.95 g

46%

Vitamin A   1173 IU

23%

Vitamin C   0.0 mg

0%

Calcium   190 mg

19%

Iron   3.63 mg

20%
* Based on a 2000 calorie diet
% Daily Value for Egg, yolk, dried 1 cup, sifted (67g)

Complete Nutrition for 1 cup, sifted (67g)

Alanine 1.179 gAlcohol, ethyl 0.0 gArginine 1.637 gAsh 2.28 gAspartic acid 2.243 gCaffeine 0 mgCalcium, Ca 190 mgCarbohydrate, by difference 2.41 gCarotene, alpha 53 mcgCarotene, beta 125 mcgCholesterol 1564 mgCholine, total 930.2 mgCopper, Cu 0.008 mgCryptoxanthin, beta 47 mcgCystine 0.411 gEnergy 1867 kjEnergy 446 kcalFatty acids, total monounsaturated 14.156 gFatty acids, total polyunsaturated 5.290 gFatty acids, total saturated 11.493 gFiber, total dietary 0.0 gFolate, DFE 163 mcg_DFEFolate, food 163 mcgFolate, total 163 mcgFolic acid 0 mcgGlutamic acid 2.908 gGlycine 0.709 gHistidine 0.595 gIron, Fe 3.63 mgIsoleucine 1.160 gLeucine 2.016 gLutein + zeaxanthin 1540 mcgLycopene 0 mcgLysine 1.821 gMagnesium, Mg 9 mgManganese, Mn 0.080 mgMethionine 0.569 gNiacin 0.064 mgPantothenic acid 5.203 mgPhenylalanine 0.980 gPhosphorus, P 616 mgPotassium, K 163 mgProline 0.958 gProtein 22.95 gRetinol 265 mcgRiboflavin 1.260 mgSelenium, Se 58.2 mcgSerine 1.960 gSodium, Na 90 mgSugars, total 2.41 gTheobromine 0 mgThiamin 0.194 mgThreonine 1.219 gTotal lipid (fat) 37.39 gTryptophan 0.268 gTyrosine 1.020 gValine 1.278 gVitamin A, IU 1173 IUVitamin A, RAE 279 mcg_RAEVitamin B-12 3.57 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.442 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 3.63 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.0 mcgWater 1.98 gZinc, Zn 3.30 mg10:0 0.000 g12:0 0.000 g14:0 0.121 g16:0 8.415 g16:1 undifferentiated 0.920 g18:0 2.898 g18:1 undifferentiated 13.089 g18:2 undifferentiated 4.303 g18:3 undifferentiated 0.084 g18:4 0.046 g20:1 0.100 g20:4 undifferentiated 0.561 g20:5 n-3 0.136 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.160 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Egg, yolk, dried

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (4g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (4g)

Amount Per Serving

 

Calories  27

Calories from Fat  20
 
% Daily Value*

Total Fat  2.23 g

3%
Saturated Fat  0.686 g
3%
Trans Fat
 

Cholesterol   93 mg

31%

Sodium   5 mg

0%

Potassium   10 mg

0%

Total Carbohydrate   0.14 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.14 g
 

Protein   1.37 g

3%

Vitamin A   70 IU

1%

Vitamin C   0.0 mg

0%

Calcium   11 mg

1%

Iron   0.22 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Egg, yolk, dried 1 tbsp (4g)

Complete Nutrition for 1 tbsp (4g)

Alanine 0.070 gAlcohol, ethyl 0.0 gArginine 0.098 gAsh 0.14 gAspartic acid 0.134 gCaffeine 0 mgCalcium, Ca 11 mgCarbohydrate, by difference 0.14 gCarotene, alpha 3 mcgCarotene, beta 7 mcgCholesterol 93 mgCholine, total 55.5 mgCopper, Cu 0.000 mgCryptoxanthin, beta 3 mcgCystine 0.025 gEnergy 111 kjEnergy 27 kcalFatty acids, total monounsaturated 0.845 gFatty acids, total polyunsaturated 0.316 gFatty acids, total saturated 0.686 gFiber, total dietary 0.0 gFolate, DFE 10 mcg_DFEFolate, food 10 mcgFolate, total 10 mcgFolic acid 0 mcgGlutamic acid 0.174 gGlycine 0.042 gHistidine 0.036 gIron, Fe 0.22 mgIsoleucine 0.069 gLeucine 0.120 gLutein + zeaxanthin 92 mcgLycopene 0 mcgLysine 0.109 gMagnesium, Mg 1 mgManganese, Mn 0.005 mgMethionine 0.034 gNiacin 0.004 mgPantothenic acid 0.311 mgPhenylalanine 0.059 gPhosphorus, P 37 mgPotassium, K 10 mgProline 0.057 gProtein 1.37 gRetinol 16 mcgRiboflavin 0.075 mgSelenium, Se 3.5 mcgSerine 0.117 gSodium, Na 5 mgSugars, total 0.14 gTheobromine 0 mgThiamin 0.012 mgThreonine 0.073 gTotal lipid (fat) 2.23 gTryptophan 0.016 gTyrosine 0.061 gValine 0.076 gVitamin A, IU 70 IUVitamin A, RAE 17 mcg_RAEVitamin B-12 0.21 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.026 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.22 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 0.12 gZinc, Zn 0.20 mg10:0 0.000 g12:0 0.000 g14:0 0.007 g16:0 0.502 g16:1 undifferentiated 0.055 g18:0 0.173 g18:1 undifferentiated 0.781 g18:2 undifferentiated 0.257 g18:3 undifferentiated 0.005 g18:4 0.003 g20:1 0.006 g20:4 undifferentiated 0.033 g20:5 n-3 0.008 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.010 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Egg, yolk, dried

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  666

Calories from Fat  502
 
% Daily Value*

Total Fat  55.80 g

86%
Saturated Fat  17.154 g
86%
Trans Fat
 

Cholesterol   2335 mg

778%

Sodium   135 mg

6%

Potassium   244 mg

7%

Total Carbohydrate   3.60 g

1%
Dietary Fiber   0.0 g
0%
Sugars   3.60 g
 

Protein   34.25 g

68%

Vitamin A   1751 IU

35%

Vitamin C   0.0 mg

0%

Calcium   284 mg

28%

Iron   5.42 mg

30%
* Based on a 2000 calorie diet
% Daily Value for Egg, yolk, dried 100 grams

Complete Nutrition for 100 grams

Alanine 1.759 gAlcohol, ethyl 0.0 gArginine 2.444 gAsh 3.40 gAspartic acid 3.348 gCaffeine 0 mgCalcium, Ca 284 mgCarbohydrate, by difference 3.60 gCarotene, alpha 79 mcgCarotene, beta 186 mcgCholesterol 2335 mgCholine, total 1388.3 mgCopper, Cu 0.012 mgCryptoxanthin, beta 70 mcgCystine 0.614 gEnergy 2786 kjEnergy 666 kcalFatty acids, total monounsaturated 21.129 gFatty acids, total polyunsaturated 7.895 gFatty acids, total saturated 17.154 gFiber, total dietary 0.0 gFolate, DFE 244 mcg_DFEFolate, food 244 mcgFolate, total 244 mcgFolic acid 0 mcgGlutamic acid 4.340 gGlycine 1.058 gHistidine 0.888 gIron, Fe 5.42 mgIsoleucine 1.732 gLeucine 3.009 gLutein + zeaxanthin 2299 mcgLycopene 0 mcgLysine 2.718 gMagnesium, Mg 13 mgManganese, Mn 0.119 mgMethionine 0.849 gNiacin 0.095 mgPantothenic acid 7.765 mgPhenylalanine 1.463 gPhosphorus, P 920 mgPotassium, K 244 mgProline 1.430 gProtein 34.25 gRetinol 395 mcgRiboflavin 1.880 mgSelenium, Se 86.8 mcgSerine 2.926 gSodium, Na 135 mgSugars, total 3.60 gTheobromine 0 mgThiamin 0.290 mgThreonine 1.819 gTotal lipid (fat) 55.80 gTryptophan 0.400 gTyrosine 1.523 gValine 1.907 gVitamin A, IU 1751 IUVitamin A, RAE 417 mcg_RAEVitamin B-12 5.33 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.660 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 5.42 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.5 mcgWater 2.95 gZinc, Zn 4.93 mg10:0 0.000 g12:0 0.000 g14:0 0.180 g16:0 12.559 g16:1 undifferentiated 1.373 g18:0 4.326 g18:1 undifferentiated 19.536 g18:2 undifferentiated 6.423 g18:3 undifferentiated 0.126 g18:4 0.068 g20:1 0.149 g20:4 undifferentiated 0.837 g20:5 n-3 0.203 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.239 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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