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Sesame flour, low-fat

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Nutrition information for Sesame flour, low-fat

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  94

Calories from Fat  4
 
% Daily Value*

Total Fat  0.50 g

1%
Saturated Fat  0.057 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   11 mg

0%

Potassium   113 mg

3%

Total Carbohydrate   10.07 g

3%
Dietary Fiber
Sugars
 

Protein   14.21 g

28%

Vitamin A   18 IU

0%

Vitamin C   0.0 mg

0%

Calcium   42 mg

4%

Iron   4.03 mg

22%
* Based on a 2000 calorie diet
% Daily Value for Sesame flour, low-fat 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.743 gArginine 2.108 gAsh 1.56 gAspartic acid 1.319 gCalcium, Ca 42 mgCarbohydrate, by difference 10.07 gCholesterol 0 mgCopper, Cu 0.404 mgCystine 0.287 gEnergy 395 kjEnergy 94 kcalFatty acids, total monounsaturated 0.154 gFatty acids, total polyunsaturated 0.179 gFatty acids, total saturated 0.057 gFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgGlutamic acid 3.170 gGlycine 0.974 gHistidine 0.418 gIron, Fe 4.03 mgIsoleucine 0.612 gLeucine 1.089 gLysine 0.456 gMagnesium, Mg 96 mgManganese, Mn 0.396 mgMethionine 0.469 gNiacin 3.553 mgPantothenic acid 0.778 mgPhenylalanine 0.754 gPhosphorus, P 215 mgPotassium, K 113 mgProline 0.649 gProtein 14.21 gRetinol 0 mcgRiboflavin 0.076 mgSerine 0.775 gSodium, Na 11 mgThiamin 0.713 mgThreonine 0.590 gTotal lipid (fat) 0.50 gTryptophan 0.311 gTyrosine 0.595 gValine 0.794 gVitamin A, IU 18 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.040 mgVitamin C, total ascorbic acid 0.0 mgWater 2.01 gZinc, Zn 2.84 mg14:0 0.001 g16:0 0.036 g16:1 undifferentiated 0.001 g18:0 0.017 g18:1 undifferentiated 0.152 g18:2 undifferentiated 0.175 g18:3 undifferentiated 0.003 g20:1 0.001 g

Nutrition information for Sesame flour, low-fat

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  333

Calories from Fat  16
 
% Daily Value*

Total Fat  1.75 g

3%
Saturated Fat  0.201 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   39 mg

2%

Potassium   397 mg

11%

Total Carbohydrate   35.51 g

12%
Dietary Fiber
Sugars
 

Protein   50.14 g

100%

Vitamin A   64 IU

1%

Vitamin C   0.0 mg

0%

Calcium   149 mg

15%

Iron   14.22 mg

79%
* Based on a 2000 calorie diet
% Daily Value for Sesame flour, low-fat 100 grams

Complete Nutrition for 100 grams

Alanine 2.620 gArginine 7.436 gAsh 5.50 gAspartic acid 4.654 gCalcium, Ca 149 mgCarbohydrate, by difference 35.51 gCholesterol 0 mgCopper, Cu 1.425 mgCystine 1.012 gEnergy 1393 kjEnergy 333 kcalFatty acids, total monounsaturated 0.543 gFatty acids, total polyunsaturated 0.630 gFatty acids, total saturated 0.201 gFolate, DFE 29 mcg_DFEFolate, food 29 mcgFolate, total 29 mcgFolic acid 0 mcgGlutamic acid 11.182 gGlycine 3.434 gHistidine 1.476 gIron, Fe 14.22 mgIsoleucine 2.157 gLeucine 3.841 gLysine 1.608 gMagnesium, Mg 338 mgManganese, Mn 1.396 mgMethionine 1.656 gNiacin 12.533 mgPantothenic acid 2.745 mgPhenylalanine 2.658 gPhosphorus, P 757 mgPotassium, K 397 mgProline 2.289 gProtein 50.14 gRetinol 0 mcgRiboflavin 0.269 mgSerine 2.734 gSodium, Na 39 mgThiamin 2.516 mgThreonine 2.081 gTotal lipid (fat) 1.75 gTryptophan 1.097 gTyrosine 2.100 gValine 2.800 gVitamin A, IU 64 IUVitamin A, RAE 3 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.142 mgVitamin C, total ascorbic acid 0.0 mgWater 7.10 gZinc, Zn 10.00 mg14:0 0.004 g16:0 0.128 g16:1 undifferentiated 0.004 g18:0 0.060 g18:1 undifferentiated 0.536 g18:2 undifferentiated 0.618 g18:3 undifferentiated 0.011 g20:1 0.002 g
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