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Chicken, broilers or fryers, giblets, cooked, fried

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Nutrition information for Chicken, broilers or fryers, giblets, cooked, fried

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup, chopped or diced (145g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup, chopped or diced (145g)

Amount Per Serving

 

Calories  402

Calories from Fat  176
 
% Daily Value*

Total Fat  19.52 g

30%
Saturated Fat  5.510 g
28%
Trans Fat
 

Cholesterol   647 mg

216%

Sodium   164 mg

7%

Potassium   478 mg

14%

Total Carbohydrate   6.31 g

2%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   47.18 g

94%

Vitamin A   17297 IU

346%

Vitamin C   12.6 mg

21%

Calcium   26 mg

3%

Iron   14.96 mg

83%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, giblets, cooked, fried 1 cup, chopped or diced (145g)

Complete Nutrition for 1 cup, chopped or diced (145g)

Alanine 2.301 gArginine 3.131 gAsh 2.57 gAspartic acid 4.380 gCalcium, Ca 26 mgCarbohydrate, by difference 6.31 gCholesterol 647 mgCopper, Cu 0.612 mgCystine 0.634 gEnergy 402 kcalEnergy 1681 kjFatty acids, total monounsaturated 6.409 gFatty acids, total polyunsaturated 4.901 gFatty acids, total saturated 5.510 gFiber, total dietary 0.0 gFolate, DFE 550 mcg_DFEFolate, food 550 mcgFolate, total 550 mcgFolic acid 0 mcgGlutamic acid 7.330 gGlycine 2.585 gHistidine 1.101 gIron, Fe 14.96 mgIsoleucine 2.364 gLeucine 3.771 gLysine 3.405 gMagnesium, Mg 36 mgManganese, Mn 0.322 mgMethionine 1.174 gNiacin 15.931 mgPantothenic acid 6.457 mgPhenylalanine 2.146 gPhosphorus, P 415 mgPotassium, K 478 mgProline 2.459 gProtein 47.18 gRetinol 5194 mcgRiboflavin 2.210 mgSelenium, Se 151.1 mcgSerine 2.074 gSodium, Na 164 mgThiamin 0.141 mgThreonine 2.127 gTotal lipid (fat) 19.52 gTryptophan 0.541 gTyrosine 1.547 gValine 2.519 gVitamin A, IU 17297 IUVitamin A, RAE 5194 mcg_RAEVitamin B-12 19.30 mcgVitamin B-6 0.884 mgVitamin C, total ascorbic acid 12.6 mgWater 69.44 gZinc, Zn 9.09 mg10:0 0.000 g12:0 0.000 g14:0 0.087 g16:0 3.060 g16:1 undifferentiated 0.420 g18:0 2.059 g18:1 undifferentiated 5.974 g18:2 undifferentiated 3.900 g18:3 undifferentiated 0.188 g20:1 0.014 g20:4 undifferentiated 0.696 g20:5 n-3 0.014 g22:1 undifferentiated 0.000 g22:5 n-3 0.014 g22:6 n-3 0.058 g

Nutrition information for Chicken, broilers or fryers, giblets, cooked, fried

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (13g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (13g)

Amount Per Serving

 

Calories  36

Calories from Fat  16
 
% Daily Value*

Total Fat  1.75 g

3%
Saturated Fat  0.494 g
2%
Trans Fat
 

Cholesterol   58 mg

19%

Sodium   15 mg

1%

Potassium   43 mg

1%

Total Carbohydrate   0.57 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   4.23 g

8%

Vitamin A   1551 IU

31%

Vitamin C   1.1 mg

2%

Calcium   2 mg

0%

Iron   1.34 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, giblets, cooked, fried 1 unit (yield from 1 lb ready-to-cook chicken) (13g)

Complete Nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (13g)

Alanine 0.206 gArginine 0.281 gAsh 0.23 gAspartic acid 0.393 gCalcium, Ca 2 mgCarbohydrate, by difference 0.57 gCholesterol 58 mgCopper, Cu 0.055 mgCystine 0.057 gEnergy 36 kcalEnergy 151 kjFatty acids, total monounsaturated 0.575 gFatty acids, total polyunsaturated 0.439 gFatty acids, total saturated 0.494 gFiber, total dietary 0.0 gFolate, DFE 49 mcg_DFEFolate, food 49 mcgFolate, total 49 mcgFolic acid 0 mcgGlutamic acid 0.657 gGlycine 0.232 gHistidine 0.099 gIron, Fe 1.34 mgIsoleucine 0.212 gLeucine 0.338 gLysine 0.305 gMagnesium, Mg 3 mgManganese, Mn 0.029 mgMethionine 0.105 gNiacin 1.428 mgPantothenic acid 0.579 mgPhenylalanine 0.192 gPhosphorus, P 37 mgPotassium, K 43 mgProline 0.220 gProtein 4.23 gRetinol 466 mcgRiboflavin 0.198 mgSelenium, Se 13.5 mcgSerine 0.186 gSodium, Na 15 mgThiamin 0.013 mgThreonine 0.191 gTotal lipid (fat) 1.75 gTryptophan 0.048 gTyrosine 0.139 gValine 0.226 gVitamin A, IU 1551 IUVitamin A, RAE 466 mcg_RAEVitamin B-12 1.73 mcgVitamin B-6 0.079 mgVitamin C, total ascorbic acid 1.1 mgWater 6.23 gZinc, Zn 0.82 mg10:0 0.000 g12:0 0.000 g14:0 0.008 g16:0 0.274 g16:1 undifferentiated 0.038 g18:0 0.185 g18:1 undifferentiated 0.536 g18:2 undifferentiated 0.350 g18:3 undifferentiated 0.017 g20:1 0.001 g20:4 undifferentiated 0.062 g20:5 n-3 0.001 g22:1 undifferentiated 0.000 g22:5 n-3 0.001 g22:6 n-3 0.005 g

Nutrition information for Chicken, broilers or fryers, giblets, cooked, fried

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  277

Calories from Fat  121
 
% Daily Value*

Total Fat  13.46 g

21%
Saturated Fat  3.800 g
19%
Trans Fat
 

Cholesterol   446 mg

149%

Sodium   113 mg

5%

Potassium   330 mg

9%

Total Carbohydrate   4.35 g

1%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   32.54 g

65%

Vitamin A   11929 IU

239%

Vitamin C   8.7 mg

14%

Calcium   18 mg

2%

Iron   10.32 mg

57%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, giblets, cooked, fried 100 grams

Complete Nutrition for 100 grams

Alanine 1.587 gArginine 2.159 gAsh 1.77 gAspartic acid 3.021 gCalcium, Ca 18 mgCarbohydrate, by difference 4.35 gCholesterol 446 mgCopper, Cu 0.422 mgCystine 0.437 gEnergy 277 kcalEnergy 1159 kjFatty acids, total monounsaturated 4.420 gFatty acids, total polyunsaturated 3.380 gFatty acids, total saturated 3.800 gFiber, total dietary 0.0 gFolate, DFE 379 mcg_DFEFolate, food 379 mcgFolate, total 379 mcgFolic acid 0 mcgGlutamic acid 5.055 gGlycine 1.783 gHistidine 0.759 gIron, Fe 10.32 mgIsoleucine 1.630 gLeucine 2.601 gLysine 2.348 gMagnesium, Mg 25 mgManganese, Mn 0.222 mgMethionine 0.810 gNiacin 10.987 mgPantothenic acid 4.453 mgPhenylalanine 1.480 gPhosphorus, P 286 mgPotassium, K 330 mgProline 1.696 gProtein 32.54 gRetinol 3582 mcgRiboflavin 1.524 mgSelenium, Se 104.2 mcgSerine 1.430 gSodium, Na 113 mgThiamin 0.097 mgThreonine 1.467 gTotal lipid (fat) 13.46 gTryptophan 0.373 gTyrosine 1.067 gValine 1.737 gVitamin A, IU 11929 IUVitamin A, RAE 3582 mcg_RAEVitamin B-12 13.31 mcgVitamin B-6 0.610 mgVitamin C, total ascorbic acid 8.7 mgWater 47.89 gZinc, Zn 6.27 mg10:0 0.000 g12:0 0.000 g14:0 0.060 g16:0 2.110 g16:1 undifferentiated 0.290 g18:0 1.420 g18:1 undifferentiated 4.120 g18:2 undifferentiated 2.690 g18:3 undifferentiated 0.130 g20:1 0.010 g20:4 undifferentiated 0.480 g20:5 n-3 0.010 g22:1 undifferentiated 0.000 g22:5 n-3 0.010 g22:6 n-3 0.040 g
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