| Egg, white, dried, powder, glucose reduced | 3.204g |
| Egg, white, dried, flakes, glucose reduced | 2.991g |
| Egg, white, dried | 2.790g |
| Fish, cod, Atlantic, dried and salted | 1.859g |
| Fish, whitefish, dried (Alaska Native) | 1.740g |
| Seal, bearded (Oogruk), meat, dried (Alaska Native) | 1.684g |
| Seeds, sesame flour, low-fat | 1.656g |
| Egg, whole, dried, stabilized, glucose reduced | 1.557g |
| Egg, whole, dried | 1.477g |
| Egg Mix, USDA Commodity | 1.443g |
| Whale, beluga, meat, dried (Alaska Native) | 1.353g |
| Seeds, sesame flour, partially defatted | 1.331g |
| Seal, bearded (Oogruk), meat, partially dried (Alaska Native) | 1.272g |
| Smelt, dried (Alaska Native) | 1.240g |
| Mollusks, whelk, unspecified, cooked, moist heat | 1.205g |
| Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, SUPRO | 1.150g |
| Seaweed, spirulina, dried | 1.149g |
| Soy protein isolate, potassium type | 1.130g |
| Soy protein isolate | 1.130g |
| Soy protein isolate, potassium type, crude protein basis | 1.130g |
| Cheese, parmesan, shredded | 1.114g |
| Cheese, parmesan, dry grated, reduced fat | 1.114g |
| Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus | 1.100g |
| Seeds, sunflower seed flour, partially defatted | 1.043g |
| Seeds, sesame flour, high-fat | 1.016g |
| Cheese, parmesan, grated | 1.016g |
| Nuts, brazilnuts, dried, unblanched | 1.008g |
| Elk, free range, roast, eye of round, cooked (Shoshone Bannock) | 0.998g |
| Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning | 0.968g |
| Cheese, parmesan, hard | 0.958g |
| Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 0.941g |
| Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | 0.928g |
| Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised | 0.925g |
| Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised | 0.925g |
| Chicken, broilers or fryers, breast, meat only, cooked, fried | 0.925g |
| Fish, sturgeon, mixed species, smoked | 0.924g |
| Mutton, cooked, roasted (Navajo) | 0.918g |
| Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised | 0.914g |
| Chicken, stewing, light meat, meat only, cooked, stewed | 0.914g |
| Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | 0.912g |
| Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised | 0.912g |
| Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised | 0.912g |
| Elk, free range, ground, cooked patties (Shoshone Bannock) | 0.911g |
| Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) | 0.910g |
| Chicken, broilers or fryers, breast, meat and skin, cooked, rotisserie, original seasoning | 0.910g |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised | 0.910g |
| Chicken, broilers or fryers, light meat, meat only, cooked, fried | 0.908g |
| Milk, dry, nonfat, regular, without added vitamin A | 0.907g |
| Milk, dry, nonfat, regular, with added vitamin A | 0.907g |
| Buffalo, free range, top round steak, cooked (Shoshone Bannock) | 0.905g |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised | 0.904g |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised | 0.903g |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised | 0.901g |
| Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, select, cooked, braised | 0.897g |
| Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, select, cooked, braised | 0.896g |
| Beef, round, bottom round, separable lean only,trimmed to 1/8" fat, all grades, cooked, braised | 0.894g |
| Turkey, fryer-roasters, wing, meat only, cooked, roasted | 0.893g |
| Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, cooked, braised | 0.891g |
| Milk, dry, nonfat, calcium reduced | 0.890g |
| Fish, tuna, yellowfin, fresh, cooked, dry heat | 0.887g |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 0.886g |
| Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised | 0.886g |
| Fish, tuna, fresh, bluefin, cooked, dry heat | 0.885g |
| Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried | 0.884g |
| Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised | 0.883g |
| Seeds, sesame seed kernels, dried (decorticated) | 0.880g |
| Milk, dry, nonfat, instant, with added vitamin A | 0.880g |
| Milk, dry, nonfat, instant, without added vitamin A | 0.880g |
| Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 0.879g |
| Fish, yellowtail, mixed species, cooked, dry heat | 0.878g |
| Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised | 0.875g |
| Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised | 0.875g |
| Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | 0.874g |
| Turkey, fryer-roasters, light meat, meat only, cooked, roasted | 0.874g |
| Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised | 0.874g |
| Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | 0.873g |
| Turkey, fryer-roasters, breast, meat only, cooked, roasted | 0.871g |
| Beef, loin, bottom sirloin butt, tri-tip steak, separable lean only, trimmed 0" fat, all grades, cooked, broiled | 0.870g |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised | 0.869g |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised | 0.869g |
| Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 0.866g |
| Turkey, all classes, light meat, cooked, roasted | 0.866g |
| Turkey, young hen, light meat, meat only, cooked, roasted | 0.866g |
| Turkey, young tom, light meat, meat only, cooked, roasted | 0.865g |
| Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised | 0.865g |
| Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised | 0.864g |
| Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised | 0.863g |
| Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised | 0.863g |
| Fish, tuna, light, canned in oil, without salt, drained solids | 0.862g |
| Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour | 0.862g |
| Fish, tuna, light, canned in oil, drained solids | 0.862g |
| Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA select, cooked, braised | 0.861g |
| Fish, halibut, cooked, with skin (Alaska Native) | 0.861g |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, choice, cooked, braised | 0.861g |
| Milk, buttermilk, dried | 0.860g |
| Chicken, broilers or fryers, breast, meat only, cooked, roasted | 0.859g |
| Pork, cured, bacon, cooked, microwaved | 0.859g |
| Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | 0.857g |
| Veal, leg (top round), separable lean only, cooked, braised | 0.857g |
| Turkey, fryer-roasters, meat only, cooked, roasted | 0.856g |