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Whale, beluga, meat, dried (Alaska Native)

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Nutrition information for Whale, beluga, meat, dried (Alaska Native)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  327

Calories from Fat  48
 
% Daily Value*

Total Fat  5.34 g

8%
Saturated Fat  1.204 g
6%
Trans Fat
 

Cholesterol   122 mg

41%

Sodium   220 mg

9%

Potassium   800 mg

23%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   69.86 g

140%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   22 mg

2%

Iron   72.35 mg

402%
* Based on a 2000 calorie diet
% Daily Value for Whale, beluga, meat, dried (Alaska Native) 100 grams

Complete Nutrition for 100 grams

Alanine 4.268 gAlcohol, ethyl 0.0 gArginine 3.838 gAsh 2.69 gAspartic acid 5.841 gBetaine 23.8 mgCaffeine 0 mgCalcium, Ca 22 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 122 mgCholine, total 131.7 mgCopper, Cu 0.320 mgCryptoxanthin, beta 0 mcgCystine 0.419 gEnergy 327 kcalEnergy 1370 kjFatty acids, total monounsaturated 3.345 gFatty acids, total polyunsaturated 0.319 gFatty acids, total saturated 1.204 gFiber, total dietary 0.0 gFolate, DFE 10 mcg_DFEFolate, food 10 mcgFolate, total 10 mcgFolic acid 0 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 9.595 gGlycine 4.079 gHistidine 2.999 gIron, Fe 72.35 mgIsoleucine 2.684 gLactose 0.00 gLeucine 5.778 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 6.313 gMagnesium, Mg 63 mgMaltose 0.00 gManganese, Mn 0.130 mgMethionine 1.353 gNiacin 15.200 mgPantothenic acid 1.680 mgPhenylalanine 2.947 gPhosphorus, P 549 mgPhytosterols 0 mgPotassium, K 800 mgProline 3.481 gProtein 69.86 gRiboflavin 0.519 mgSelenium, Se 103.0 mcgSerine 2.422 gSodium, Na 220 mgStarch 0.00 gSucrose 0.00 gSugars, total 0.00 gTheobromine 0 mgThiamin 0.039 mgThreonine 2.726 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 5.34 gTryptophan 0.797 gTyrosine 1.887 gValine 2.810 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 7.31 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.131 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.27 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 22.39 gZinc, Zn 7.80 mg10:0 0.000 g12:0 0.007 g14:0 0.246 g14:1 0.033 g15:0 0.027 g15:1 0.013 g16:0 0.698 g16:1 undifferentiated 1.091 g17:0 0.027 g17:1 0.000 g18:0 0.200 g18:1 undifferentiated 1.330 g18:2 undifferentiated 0.047 g18:3 undifferentiated 0.027 g18:4 0.013 g20:0 0.000 g20:1 0.638 g20:2 n-6 c,c 0.013 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.033 g20:5 n-3 0.060 g21:5 0.000 g22:0 0.000 g22:1 undifferentiated 0.239 g22:4 0.000 g22:5 n-3 0.040 g22:6 n-3 0.086 g24:0 0.000 g24:1 c 0.000 g8:0 0.000 g
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