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Elk, free range, ground, cooked patties (Shoshone Bannock)

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Nutrition information for Elk, free range, ground, cooked patties (Shoshone Bannock)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  143

Calories from Fat  25
 
% Daily Value*

Total Fat  2.80 g

4%
Saturated Fat  1.138 g
6%
Trans Fat  0.065 g
 

Cholesterol   70 mg

23%

Sodium   56 mg

2%

Potassium   379 mg

11%

Total Carbohydrate   0.00 g

0%
Dietary Fiber
Sugars   0.00 g
 

Protein   29.45 g

59%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   5 mg

0%

Iron   9.06 mg

50%
* Based on a 2000 calorie diet
% Daily Value for Elk, free range, ground, cooked patties (Shoshone Bannock) 100 grams

Complete Nutrition for 100 grams

Alanine 1.883 gAlcohol, ethyl 0.0 gArginine 1.990 gAsh 0.78 gAspartic acid 2.903 gCalcium, Ca 5 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 70 mgCopper, Cu 0.204 mgCryptoxanthin, beta 0 mcgCystine 0.365 gEnergy 143 kcalEnergy 598 kjFatty acids, total monounsaturated 0.952 gFatty acids, total polyunsaturated 0.239 gFatty acids, total saturated 1.138 gFatty acids, total trans 0.065 gFatty acids, total trans-monoenoic 0.034 gFatty acids, total trans-polyenoic 0.031 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 4.884 gGlycine 1.481 gHistidine 0.999 gIron, Fe 9.06 mgIsoleucine 1.380 gLactose 0.00 gLeucine 2.647 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.288 gMagnesium, Mg 26 mgMaltose 0.00 gManganese, Mn 0.043 mgMethionine 0.911 gNiacin 7.850 mgPantothenic acid 1.030 mgPhenylalanine 1.285 gPhosphorus, P 236 mgPotassium, K 379 mgProline 1.298 gProtein 29.45 gRiboflavin 0.497 mgSelenium, Se 23.5 mcgSerine 1.440 gSodium, Na 56 mgStarch 0.00 gSucrose 0.00 gSugars, total 0.00 gThiamin 0.175 mgThreonine 1.206 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 2.80 gTryptophan 0.270 gTyrosine 1.099 gValine 1.493 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 4.25 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.782 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.79 mgVitamin E, added 0.00 mgWater 67.78 gZinc, Zn 7.79 mg10:0 0.000 g12:0 0.003 g14:0 0.093 g14:1 0.037 g15:0 0.016 g15:1 0.000 g16:0 0.712 g16:1 undifferentiated 0.286 g17:0 0.019 g17:1 0.000 g18:0 0.292 g18:1 c 0.589 g18:1 t 0.034 g18:1 undifferentiated 0.623 g18:2 n-6 c,c 0.120 g18:2 t,t 0.031 g18:2 undifferentiated 0.151 g18:3 n-3 c,c,c 0.048 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.048 g20:0 0.003 g20:1 0.006 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.008 g20:4 undifferentiated 0.032 g22:0 0.000 g8:0 0.000 g
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