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Milk, buttermilk, dried

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Nutrition information for Milk, buttermilk, dried

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (120g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (120g)

Amount Per Serving

 

Calories  464

Calories from Fat  62
 
% Daily Value*

Total Fat  6.94 g

11%
Saturated Fat  4.318 g
22%
Trans Fat
 

Cholesterol   83 mg

28%

Sodium   620 mg

26%

Potassium   1910 mg

55%

Total Carbohydrate   58.80 g

20%
Dietary Fiber   0.0 g
0%
Sugars   58.80 g
 

Protein   41.16 g

82%

Vitamin A   210 IU

4%

Vitamin C   6.8 mg

11%

Calcium   1421 mg

142%

Iron   0.36 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Milk, buttermilk, dried 1 cup (120g)

Complete Nutrition for 1 cup (120g)

Alanine 1.420 gAlcohol, ethyl 0.0 gArginine 1.490 gAsh 9.54 gAspartic acid 3.122 gCaffeine 0 mgCalcium, Ca 1421 mgCarbohydrate, by difference 58.80 gCarotene, alpha 0 mcgCarotene, beta 11 mcgCholesterol 83 mgCholine, total 142.4 mgCopper, Cu 0.133 mgCryptoxanthin, beta 0 mcgCystine 0.380 gEnergy 1943 kjEnergy 464 kcalFatty acids, total monounsaturated 2.003 gFatty acids, total polyunsaturated 0.258 gFatty acids, total saturated 4.318 gFiber, total dietary 0.0 gFolate, DFE 56 mcg_DFEFolate, food 56 mcgFolate, total 56 mcgFolic acid 0 mcgGlutamic acid 8.620 gGlycine 0.871 gHistidine 1.116 gIron, Fe 0.36 mgIsoleucine 2.490 gLeucine 4.032 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 3.264 gMagnesium, Mg 132 mgManganese, Mn 0.028 mgMethionine 1.032 gNiacin 1.051 mgPantothenic acid 3.804 mgPhenylalanine 1.987 gPhosphorus, P 1120 mgPotassium, K 1910 mgProline 3.986 gProtein 41.16 gRetinol 58 mcgRiboflavin 1.895 mgSelenium, Se 24.4 mcgSerine 2.239 gSodium, Na 620 mgSugars, total 58.80 gTheobromine 0 mgThiamin 0.470 mgThreonine 1.858 gTotal lipid (fat) 6.94 gTryptophan 0.581 gTyrosine 1.987 gValine 2.755 gVitamin A, IU 210 IUVitamin A, RAE 59 mcg_RAEVitamin B-12 4.58 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.406 mgVitamin C, total ascorbic acid 6.8 mgVitamin E (alpha-tocopherol) 0.12 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.5 mcgWater 3.56 gZinc, Zn 4.82 mg10:0 0.174 g12:0 0.194 g14:0 0.697 g16:0 1.824 g16:1 undifferentiated 0.155 g18:0 0.840 g18:1 undifferentiated 1.745 g18:2 undifferentiated 0.157 g18:3 undifferentiated 0.101 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.224 g6:0 0.133 g8:0 0.078 g

Nutrition information for Milk, buttermilk, dried

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (6.5g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (6.5g)

Amount Per Serving

 

Calories  25

Calories from Fat  3
 
% Daily Value*

Total Fat  0.38 g

1%
Saturated Fat  0.234 g
1%
Trans Fat
 

Cholesterol   4 mg

1%

Sodium   34 mg

1%

Potassium   103 mg

3%

Total Carbohydrate   3.18 g

1%
Dietary Fiber   0.0 g
0%
Sugars   3.18 g
 

Protein   2.23 g

4%

Vitamin A   11 IU

0%

Vitamin C   0.4 mg

1%

Calcium   77 mg

8%

Iron   0.02 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Milk, buttermilk, dried 1 tbsp (6.5g)

Complete Nutrition for 1 tbsp (6.5g)

Alanine 0.077 gAlcohol, ethyl 0.0 gArginine 0.081 gAsh 0.52 gAspartic acid 0.169 gCaffeine 0 mgCalcium, Ca 77 mgCarbohydrate, by difference 3.18 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 4 mgCholine, total 7.7 mgCopper, Cu 0.007 mgCryptoxanthin, beta 0 mcgCystine 0.021 gEnergy 105 kjEnergy 25 kcalFatty acids, total monounsaturated 0.108 gFatty acids, total polyunsaturated 0.014 gFatty acids, total saturated 0.234 gFiber, total dietary 0.0 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgGlutamic acid 0.467 gGlycine 0.047 gHistidine 0.060 gIron, Fe 0.02 mgIsoleucine 0.135 gLeucine 0.218 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.177 gMagnesium, Mg 7 mgManganese, Mn 0.001 mgMethionine 0.056 gNiacin 0.057 mgPantothenic acid 0.206 mgPhenylalanine 0.108 gPhosphorus, P 61 mgPotassium, K 103 mgProline 0.216 gProtein 2.23 gRetinol 3 mcgRiboflavin 0.103 mgSelenium, Se 1.3 mcgSerine 0.121 gSodium, Na 34 mgSugars, total 3.18 gTheobromine 0 mgThiamin 0.025 mgThreonine 0.101 gTotal lipid (fat) 0.38 gTryptophan 0.031 gTyrosine 0.108 gValine 0.149 gVitamin A, IU 11 IUVitamin A, RAE 3 mcg_RAEVitamin B-12 0.25 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.022 mgVitamin C, total ascorbic acid 0.4 mgVitamin E (alpha-tocopherol) 0.01 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 0.19 gZinc, Zn 0.26 mg10:0 0.009 g12:0 0.011 g14:0 0.038 g16:0 0.099 g16:1 undifferentiated 0.008 g18:0 0.046 g18:1 undifferentiated 0.095 g18:2 undifferentiated 0.009 g18:3 undifferentiated 0.005 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.012 g6:0 0.007 g8:0 0.004 g

Nutrition information for Milk, buttermilk, dried

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  387

Calories from Fat  52
 
% Daily Value*

Total Fat  5.78 g

9%
Saturated Fat  3.598 g
18%
Trans Fat
 

Cholesterol   69 mg

23%

Sodium   517 mg

22%

Potassium   1592 mg

45%

Total Carbohydrate   49.00 g

16%
Dietary Fiber   0.0 g
0%
Sugars   49.00 g
 

Protein   34.30 g

69%

Vitamin A   175 IU

4%

Vitamin C   5.7 mg

10%

Calcium   1184 mg

118%

Iron   0.30 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Milk, buttermilk, dried 100 grams

Complete Nutrition for 100 grams

Alanine 1.183 gAlcohol, ethyl 0.0 gArginine 1.242 gAsh 7.95 gAspartic acid 2.602 gCaffeine 0 mgCalcium, Ca 1184 mgCarbohydrate, by difference 49.00 gCarotene, alpha 0 mcgCarotene, beta 9 mcgCholesterol 69 mgCholine, total 118.7 mgCopper, Cu 0.111 mgCryptoxanthin, beta 0 mcgCystine 0.317 gEnergy 1619 kjEnergy 387 kcalFatty acids, total monounsaturated 1.669 gFatty acids, total polyunsaturated 0.215 gFatty acids, total saturated 3.598 gFiber, total dietary 0.0 gFolate, DFE 47 mcg_DFEFolate, food 47 mcgFolate, total 47 mcgFolic acid 0 mcgGlutamic acid 7.183 gGlycine 0.726 gHistidine 0.930 gIron, Fe 0.30 mgIsoleucine 2.075 gLeucine 3.360 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.720 gMagnesium, Mg 110 mgManganese, Mn 0.023 mgMethionine 0.860 gNiacin 0.876 mgPantothenic acid 3.170 mgPhenylalanine 1.656 gPhosphorus, P 933 mgPotassium, K 1592 mgProline 3.322 gProtein 34.30 gRetinol 48 mcgRiboflavin 1.579 mgSelenium, Se 20.3 mcgSerine 1.866 gSodium, Na 517 mgSugars, total 49.00 gTheobromine 0 mgThiamin 0.392 mgThreonine 1.548 gTotal lipid (fat) 5.78 gTryptophan 0.484 gTyrosine 1.656 gValine 2.296 gVitamin A, IU 175 IUVitamin A, RAE 49 mcg_RAEVitamin B-12 3.82 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.338 mgVitamin C, total ascorbic acid 5.7 mgVitamin E (alpha-tocopherol) 0.10 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.4 mcgWater 2.97 gZinc, Zn 4.02 mg10:0 0.145 g12:0 0.162 g14:0 0.581 g16:0 1.520 g16:1 undifferentiated 0.129 g18:0 0.700 g18:1 undifferentiated 1.454 g18:2 undifferentiated 0.131 g18:3 undifferentiated 0.084 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.187 g6:0 0.111 g8:0 0.065 g
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