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Milk, dry, nonfat, instant, with added vitamin A

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Nutrition information for Milk, dry, nonfat, instant, with added vitamin A

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (68g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (68g)

Amount Per Serving

 

Calories  243

Calories from Fat  4
 
% Daily Value*

Total Fat  0.49 g

1%
Saturated Fat  0.318 g
2%
Trans Fat
 

Cholesterol   12 mg

4%

Sodium   373 mg

16%

Potassium   1159 mg

33%

Total Carbohydrate   35.49 g

12%
Dietary Fiber   0.0 g
0%
Sugars   35.49 g
 

Protein   23.87 g

48%

Vitamin A   1608 IU

32%

Vitamin C   3.8 mg

6%

Calcium   837 mg

84%

Iron   0.21 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Milk, dry, nonfat, instant, with added vitamin A 1 cup (68g)

Complete Nutrition for 1 cup (68g)

Alanine 0.823 gAlcohol, ethyl 0.0 gArginine 0.864 gAsh 5.46 gAspartic acid 1.811 gCaffeine 0 mgCalcium, Ca 837 mgCarbohydrate, by difference 35.49 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 12 mgCholine, total 114.1 mgCopper, Cu 0.028 mgCryptoxanthin, beta 0 mcgCystine 0.221 gEnergy 1019 kjEnergy 243 kcalFatty acids, total monounsaturated 0.127 gFatty acids, total polyunsaturated 0.019 gFatty acids, total saturated 0.318 gFiber, total dietary 0.0 gFolate, DFE 34 mcg_DFEFolate, food 34 mcgFolate, total 34 mcgFolic acid 0 mcgGlutamic acid 4.998 gGlycine 0.505 gHistidine 0.647 gIron, Fe 0.21 mgIsoleucine 1.444 gLeucine 2.338 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.893 gMagnesium, Mg 80 mgManganese, Mn 0.014 mgMethionine 0.598 gNiacin 0.606 mgPantothenic acid 2.200 mgPhenylalanine 1.152 gPhosphorus, P 670 mgPotassium, K 1159 mgProline 2.312 gProtein 23.87 gRetinol 482 mcgRiboflavin 1.186 mgSelenium, Se 18.6 mcgSerine 1.298 gSodium, Na 373 mgSugars, total 35.49 gTheobromine 0 mgThiamin 0.281 mgThreonine 1.077 gTotal lipid (fat) 0.49 gTryptophan 0.337 gTyrosine 1.152 gValine 1.597 gVitamin A, IU 1608 IUVitamin A, RAE 482 mcg_RAEVitamin B-12 2.71 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.235 mgVitamin C, total ascorbic acid 3.8 mgVitamin D 299 IUVitamin E (alpha-tocopherol) 0.01 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 2.69 gZinc, Zn 3.00 mg10:0 0.012 g12:0 0.009 g14:0 0.053 g16:0 0.150 g16:1 undifferentiated 0.014 g18:0 0.054 g18:1 undifferentiated 0.106 g18:2 undifferentiated 0.012 g18:3 undifferentiated 0.007 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.018 g6:0 0.004 g8:0 0.005 g

Nutrition information for Milk, dry, nonfat, instant, with added vitamin A

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 envelope (1-1/3 cup) (91g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 envelope (1-1/3 cup) (91g)

Amount Per Serving

 

Calories  326

Calories from Fat  6
 
% Daily Value*

Total Fat  0.66 g

1%
Saturated Fat  0.425 g
2%
Trans Fat
 

Cholesterol   16 mg

5%

Sodium   500 mg

21%

Potassium   1552 mg

44%

Total Carbohydrate   47.49 g

16%
Dietary Fiber   0.0 g
0%
Sugars   47.49 g
 

Protein   31.94 g

64%

Vitamin A   2152 IU

43%

Vitamin C   5.1 mg

8%

Calcium   1120 mg

112%

Iron   0.28 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Milk, dry, nonfat, instant, with added vitamin A 1 envelope (1-1/3 cup) (91g)

Complete Nutrition for 1 envelope (1-1/3 cup) (91g)

Alanine 1.101 gAlcohol, ethyl 0.0 gArginine 1.157 gAsh 7.31 gAspartic acid 2.423 gCaffeine 0 mgCalcium, Ca 1120 mgCarbohydrate, by difference 47.49 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 16 mgCholine, total 152.7 mgCopper, Cu 0.037 mgCryptoxanthin, beta 0 mcgCystine 0.296 gEnergy 1364 kjEnergy 326 kcalFatty acids, total monounsaturated 0.170 gFatty acids, total polyunsaturated 0.025 gFatty acids, total saturated 0.425 gFiber, total dietary 0.0 gFolate, DFE 46 mcg_DFEFolate, food 46 mcgFolate, total 46 mcgFolic acid 0 mcgGlutamic acid 6.688 gGlycine 0.676 gHistidine 0.866 gIron, Fe 0.28 mgIsoleucine 1.933 gLeucine 3.129 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.533 gMagnesium, Mg 106 mgManganese, Mn 0.018 mgMethionine 0.801 gNiacin 0.811 mgPantothenic acid 2.944 mgPhenylalanine 1.542 gPhosphorus, P 896 mgPotassium, K 1552 mgProline 3.094 gProtein 31.94 gRetinol 645 mcgRiboflavin 1.587 mgSelenium, Se 24.8 mcgSerine 1.737 gSodium, Na 500 mgSugars, total 47.49 gTheobromine 0 mgThiamin 0.376 mgThreonine 1.441 gTotal lipid (fat) 0.66 gTryptophan 0.450 gTyrosine 1.542 gValine 2.138 gVitamin A, IU 2152 IUVitamin A, RAE 645 mcg_RAEVitamin B-12 3.63 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.314 mgVitamin C, total ascorbic acid 5.1 mgVitamin D 400 IUVitamin E (alpha-tocopherol) 0.01 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 3.60 gZinc, Zn 4.01 mg10:0 0.015 g12:0 0.012 g14:0 0.071 g16:0 0.200 g16:1 undifferentiated 0.019 g18:0 0.073 g18:1 undifferentiated 0.142 g18:2 undifferentiated 0.016 g18:3 undifferentiated 0.010 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.024 g6:0 0.005 g8:0 0.006 g

Nutrition information for Milk, dry, nonfat, instant, with added vitamin A

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.33 cup (makes 1 cup reconstituted milk) (23g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.33 cup (makes 1 cup reconstituted milk) (23g)

Amount Per Serving

 

Calories  82

Calories from Fat  2
 
% Daily Value*

Total Fat  0.17 g

0%
Saturated Fat  0.107 g
1%
Trans Fat
 

Cholesterol   4 mg

1%

Sodium   126 mg

5%

Potassium   392 mg

11%

Total Carbohydrate   12.00 g

4%
Dietary Fiber   0.0 g
0%
Sugars   12.00 g
 

Protein   8.07 g

16%

Vitamin A   544 IU

11%

Vitamin C   1.3 mg

2%

Calcium   283 mg

28%

Iron   0.07 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Milk, dry, nonfat, instant, with added vitamin A 0.33 cup (makes 1 cup reconstituted milk) (23g)

Complete Nutrition for 0.33 cup (makes 1 cup reconstituted milk) (23g)

Alanine 0.278 gAlcohol, ethyl 0.0 gArginine 0.292 gAsh 1.85 gAspartic acid 0.612 gCaffeine 0 mgCalcium, Ca 283 mgCarbohydrate, by difference 12.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 4 mgCholine, total 38.6 mgCopper, Cu 0.009 mgCryptoxanthin, beta 0 mcgCystine 0.075 gEnergy 345 kjEnergy 82 kcalFatty acids, total monounsaturated 0.043 gFatty acids, total polyunsaturated 0.006 gFatty acids, total saturated 0.107 gFiber, total dietary 0.0 gFolate, DFE 12 mcg_DFEFolate, food 12 mcgFolate, total 12 mcgFolic acid 0 mcgGlutamic acid 1.690 gGlycine 0.171 gHistidine 0.219 gIron, Fe 0.07 mgIsoleucine 0.489 gLeucine 0.791 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.640 gMagnesium, Mg 27 mgManganese, Mn 0.005 mgMethionine 0.202 gNiacin 0.205 mgPantothenic acid 0.744 mgPhenylalanine 0.390 gPhosphorus, P 227 mgPotassium, K 392 mgProline 0.782 gProtein 8.07 gRetinol 163 mcgRiboflavin 0.401 mgSelenium, Se 6.3 mcgSerine 0.439 gSodium, Na 126 mgSugars, total 12.00 gTheobromine 0 mgThiamin 0.095 mgThreonine 0.364 gTotal lipid (fat) 0.17 gTryptophan 0.114 gTyrosine 0.390 gValine 0.540 gVitamin A, IU 544 IUVitamin A, RAE 163 mcg_RAEVitamin B-12 0.92 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.079 mgVitamin C, total ascorbic acid 1.3 mgVitamin D 101 IUVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 0.91 gZinc, Zn 1.01 mg10:0 0.004 g12:0 0.003 g14:0 0.018 g16:0 0.051 g16:1 undifferentiated 0.005 g18:0 0.018 g18:1 undifferentiated 0.036 g18:2 undifferentiated 0.004 g18:3 undifferentiated 0.003 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.006 g6:0 0.001 g8:0 0.002 g

Nutrition information for Milk, dry, nonfat, instant, with added vitamin A

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  358

Calories from Fat  6
 
% Daily Value*

Total Fat  0.72 g

1%
Saturated Fat  0.467 g
2%
Trans Fat
 

Cholesterol   18 mg

6%

Sodium   549 mg

23%

Potassium   1705 mg

49%

Total Carbohydrate   52.19 g

17%
Dietary Fiber   0.0 g
0%
Sugars   52.19 g
 

Protein   35.10 g

70%

Vitamin A   2365 IU

47%

Vitamin C   5.6 mg

9%

Calcium   1231 mg

123%

Iron   0.31 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Milk, dry, nonfat, instant, with added vitamin A 100 grams

Complete Nutrition for 100 grams

Alanine 1.210 gAlcohol, ethyl 0.0 gArginine 1.271 gAsh 8.03 gAspartic acid 2.663 gCaffeine 0 mgCalcium, Ca 1231 mgCarbohydrate, by difference 52.19 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 18 mgCholine, total 167.8 mgCopper, Cu 0.041 mgCryptoxanthin, beta 0 mcgCystine 0.325 gEnergy 1499 kjEnergy 358 kcalFatty acids, total monounsaturated 0.187 gFatty acids, total polyunsaturated 0.028 gFatty acids, total saturated 0.467 gFiber, total dietary 0.0 gFolate, DFE 50 mcg_DFEFolate, food 50 mcgFolate, total 50 mcgFolic acid 0 mcgGlutamic acid 7.350 gGlycine 0.743 gHistidine 0.952 gIron, Fe 0.31 mgIsoleucine 2.124 gLeucine 3.438 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.784 gMagnesium, Mg 117 mgManganese, Mn 0.020 mgMethionine 0.880 gNiacin 0.891 mgPantothenic acid 3.235 mgPhenylalanine 1.694 gPhosphorus, P 985 mgPotassium, K 1705 mgProline 3.400 gProtein 35.10 gRetinol 709 mcgRiboflavin 1.744 mgSelenium, Se 27.3 mcgSerine 1.909 gSodium, Na 549 mgSugars, total 52.19 gTheobromine 0 mgThiamin 0.413 mgThreonine 1.584 gTotal lipid (fat) 0.72 gTryptophan 0.495 gTyrosine 1.694 gValine 2.349 gVitamin A, IU 2365 IUVitamin A, RAE 709 mcg_RAEVitamin B-12 3.99 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.345 mgVitamin C, total ascorbic acid 5.6 mgVitamin D 440 IUVitamin E (alpha-tocopherol) 0.01 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 3.96 gZinc, Zn 4.41 mg10:0 0.017 g12:0 0.013 g14:0 0.078 g16:0 0.220 g16:1 undifferentiated 0.021 g18:0 0.080 g18:1 undifferentiated 0.156 g18:2 undifferentiated 0.018 g18:3 undifferentiated 0.011 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.026 g6:0 0.006 g8:0 0.007 g
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