Nutrient Index      |      Nutrition Search

Top 100 Foods lowest in 22:6 n-3

Change Category:

Values shown for 100 gram serving size

Bananas, raw0.000g
Soup, bean with pork, canned, prepared with equal volume water0.000g
Nopales, cooked, without salt0.000g
Babyfood, fruit, applesauce and apricots, strained0.000g
Spaghetti, protein-fortified, cooked, enriched (N x 5.70)0.000g
Okra, raw0.000g
Seaweed, spirulina, dried0.000g
Sauce, hoisin, ready-to-serve0.000g
KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 20070.000g
Asparagus, frozen, cooked, boiled, drained, without salt0.000g
Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted0.000g
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0.000g
Nuts, cashew nuts, oil roasted, with salt added0.000g
Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised0.000g
Syrups, table blends, pancake0.000g
Cereals, ROMAN MEAL, plain, dry0.000g
Candies, sesame crunch0.000g
Cream, half and half, fat free0.000g
Macaroni, cooked, enriched0.000g
Sauce, pasta, spaghetti/marinara, ready-to-serve0.000g
Cereals ready-to-eat, QUAKER, QUAKER MARSHMALLOW SAFARI0.000g
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw0.000g
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying0.000g
Candies, MASTERFOODS USA, M&M's Almond Chocolate Candies0.000g
Tomato juice, canned, without salt added0.000g
Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, broiled0.000g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw0.000g
Pineapple, canned, light syrup pack, solids and liquids0.000g
Frankfurter, low sodium0.000g
Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids0.000g
Salad dressing, italian dressing, reduced calorie0.000g
USDA Commodity Food, oil, vegetable, low saturated fat0.000g
Puddings, rice, dry mix, prepared with whole milk0.000g
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder0.000g
Clam and tomato juice, canned0.000g
Cereals ready-to-eat, corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand0.000g
Ham, minced0.000g
Pork, fresh, variety meats and by-products, heart, cooked, braised0.000g
Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY0.000g
Crackers, wheat, low salt0.000g
Rice, white, long-grain, parboiled, enriched, dry0.000g
Game meat, rabbit, wild, cooked, stewed0.000g
Peanut butter, chunk style, with salt0.000g
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled0.000g
Pork, fresh, variety meats and by-products, spleen, raw0.000g
Turkey, all classes, skin only, raw0.000g
Rice, brown, long-grain, cooked0.000g
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt0.000g
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled0.000g
Nuts, pine nuts, dried0.000g
Cereals ready-to-eat, GENERAL MILLS, HARMONY0.000g
Candies, gum drops, dietetic or low calorie (sorbitol)0.000g
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated0.000g
Snacks, potato chips, fat-free, made with olestra0.000g
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled0.000g
Milk substitutes, fluid with hydrogenated vegetable oils0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size0.000g
Candies, KIT KAT Wafer Bar0.000g
Alcoholic beverage, whiskey sour, prepared from item 140280.000g
Jackfruit, raw0.000g
Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning0.000g
Cake, white, prepared from recipe with coconut frosting0.000g
Macaroni, whole-wheat, cooked0.000g
Soup, cheese, canned, condensed0.000g
Cereals ready-to-eat, MALT-O-MEAL, Puffed Rice Cereal0.000g
Soup, pea, green, canned, condensed0.000g
Noodles, egg, spinach, cooked, enriched0.000g
Cherries, sweet, canned, water pack, solids and liquids0.000g
Plums, canned, purple, juice pack, solids and liquids0.000g
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled0.000g
Babyfood, juice, orange and pineapple0.000g
Sapodilla, raw0.000g
Fruit cocktail, canned, heavy syrup, drained0.000g
Apricots, frozen, sweetened0.000g
Carbonated beverage, cola, contains caffeine0.000g
Dandelion greens, raw0.000g
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Low Carb Lifestyle Protein Plus0.000g
Veal, composite of trimmed retail cuts, separable lean and fat, cooked0.000g
Duck, domesticated, liver, raw0.000g
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted0.000g
Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted0.000g
Cereals, farina, enriched, dry0.000g
Cereals, ready-to-eat, Kraft, Post Selects Cranberry Almond Crunch0.000g
Cheese food, pasteurized process, american, without di sodium phosphate0.000g
Cheese, pasteurized process, american, low fat0.000g
Infant formula, MEAD JOHNSON, ENFAMIL, low iron, powder, not reconstituted0.000g
Mushrooms, brown, Italian, or Crimini, raw0.000g
Bread, Multi-Grain, toasted (includes whole-grain)0.000g
Soup, chunky beef, canned, ready-to-serve0.000g
Cereals ready-to-eat, corn flakes, low sodium0.000g
Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, broiled0.000g
Soup, chicken mushroom, canned, condensed0.000g
Lemon juice, canned or bottled0.000g
Asparagus, raw0.000g
Soup, vegetable, canned, low sodium, condensed0.000g
Seaweed, kelp, raw0.000g
Onions, cooked, boiled, drained, with salt0.000g
Beef, flank, separable lean only, trimmed to 0" fat, all grades, raw0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes0.000g
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled0.000g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2025 eWoFF.com, Incorporated | All rights reserved.