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Whey, acid, fluid

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Nutrition information for Whey, acid, fluid

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (246g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (246g)

Amount Per Serving

 

Calories  59

Calories from Fat  2
 
% Daily Value*

Total Fat  0.22 g

0%
Saturated Fat  0.140 g
1%
Trans Fat
 

Cholesterol   2 mg

1%

Sodium   118 mg

5%

Potassium   352 mg

10%

Total Carbohydrate   12.60 g

4%
Dietary Fiber   0.0 g
0%
Sugars   12.60 g
 

Protein   1.87 g

4%

Vitamin A   17 IU

0%

Vitamin C   0.2 mg

0%

Calcium   253 mg

25%

Iron   0.20 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Whey, acid, fluid 1 cup (246g)

Complete Nutrition for 1 cup (246g)

Alanine 0.081 gAlcohol, ethyl 0.0 gArginine 0.052 gAsh 1.50 gAspartic acid 0.182 gCaffeine 0 mgCalcium, Ca 253 mgCarbohydrate, by difference 12.60 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 2 mgCholine, total 39.4 mgCopper, Cu 0.007 mgCryptoxanthin, beta 0 mcgCystine 0.034 gEnergy 59 kcalEnergy 246 kjFatty acids, total monounsaturated 0.062 gFatty acids, total polyunsaturated 0.010 gFatty acids, total saturated 0.140 gFiber, total dietary 0.0 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgGlutamic acid 0.335 gGlycine 0.034 gHistidine 0.037 gIron, Fe 0.20 mgIsoleucine 0.093 gLeucine 0.177 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.160 gMagnesium, Mg 25 mgManganese, Mn 0.005 mgMethionine 0.034 gNiacin 0.194 mgPantothenic acid 0.937 mgPhenylalanine 0.062 gPhosphorus, P 192 mgPotassium, K 352 mgProline 0.111 gProtein 1.87 gRetinol 5 mcgRiboflavin 0.344 mgSelenium, Se 4.4 mcgSerine 0.086 gSodium, Na 118 mgSugars, total 12.60 gTheobromine 0 mgThiamin 0.103 mgThreonine 0.093 gTotal lipid (fat) 0.22 gTryptophan 0.039 gTyrosine 0.047 gValine 0.093 gVitamin A, IU 17 IUVitamin A, RAE 5 mcg_RAEVitamin B-12 0.44 mcgVitamin B-6 0.103 mgVitamin C, total ascorbic acid 0.2 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 229.81 gZinc, Zn 1.06 mg10:0 0.005 g12:0 0.002 g14:0 0.020 g16:0 0.062 g16:1 undifferentiated 0.010 g18:0 0.025 g18:1 undifferentiated 0.047 g18:2 undifferentiated 0.007 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.010 g6:0 0.002 g8:0 0.002 g

Nutrition information for Whey, acid, fluid

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 quart (984g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 quart (984g)

Amount Per Serving

 

Calories  236

Calories from Fat  8
 
% Daily Value*

Total Fat  0.89 g

1%
Saturated Fat  0.561 g
3%
Trans Fat
 

Cholesterol   10 mg

3%

Sodium   472 mg

20%

Potassium   1407 mg

40%

Total Carbohydrate   50.38 g

17%
Dietary Fiber   0.0 g
0%
Sugars   50.38 g
 

Protein   7.48 g

15%

Vitamin A   69 IU

1%

Vitamin C   1.0 mg

2%

Calcium   1014 mg

101%

Iron   0.79 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Whey, acid, fluid 1 quart (984g)

Complete Nutrition for 1 quart (984g)

Alanine 0.325 gAlcohol, ethyl 0.0 gArginine 0.207 gAsh 6.00 gAspartic acid 0.728 gCaffeine 0 mgCalcium, Ca 1014 mgCarbohydrate, by difference 50.38 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 10 mgCholine, total 157.4 mgCopper, Cu 0.030 mgCryptoxanthin, beta 0 mcgCystine 0.138 gEnergy 236 kcalEnergy 984 kjFatty acids, total monounsaturated 0.246 gFatty acids, total polyunsaturated 0.039 gFatty acids, total saturated 0.561 gFiber, total dietary 0.0 gFolate, DFE 20 mcg_DFEFolate, food 20 mcgFolate, total 20 mcgFolic acid 0 mcgGlutamic acid 1.338 gGlycine 0.138 gHistidine 0.148 gIron, Fe 0.79 mgIsoleucine 0.374 gLeucine 0.708 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.640 gMagnesium, Mg 98 mgManganese, Mn 0.020 mgMethionine 0.138 gNiacin 0.777 mgPantothenic acid 3.749 mgPhenylalanine 0.246 gPhosphorus, P 768 mgPotassium, K 1407 mgProline 0.443 gProtein 7.48 gRetinol 20 mcgRiboflavin 1.378 mgSelenium, Se 17.7 mcgSerine 0.344 gSodium, Na 472 mgSugars, total 50.38 gTheobromine 0 mgThiamin 0.413 mgThreonine 0.374 gTotal lipid (fat) 0.89 gTryptophan 0.157 gTyrosine 0.187 gValine 0.374 gVitamin A, IU 69 IUVitamin A, RAE 20 mcg_RAEVitamin B-12 1.77 mcgVitamin B-6 0.413 mgVitamin C, total ascorbic acid 1.0 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 919.25 gZinc, Zn 4.23 mg10:0 0.020 g12:0 0.010 g14:0 0.079 g16:0 0.246 g16:1 undifferentiated 0.039 g18:0 0.098 g18:1 undifferentiated 0.187 g18:2 undifferentiated 0.030 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.039 g6:0 0.010 g8:0 0.010 g

Nutrition information for Whey, acid, fluid

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  24

Calories from Fat  1
 
% Daily Value*

Total Fat  0.09 g

0%
Saturated Fat  0.057 g
0%
Trans Fat
 

Cholesterol   1 mg

0%

Sodium   48 mg

2%

Potassium   143 mg

4%

Total Carbohydrate   5.12 g

2%
Dietary Fiber   0.0 g
0%
Sugars   5.12 g
 

Protein   0.76 g

2%

Vitamin A   7 IU

0%

Vitamin C   0.1 mg

0%

Calcium   103 mg

10%

Iron   0.08 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Whey, acid, fluid 100 grams

Complete Nutrition for 100 grams

Alanine 0.033 gAlcohol, ethyl 0.0 gArginine 0.021 gAsh 0.61 gAspartic acid 0.074 gCaffeine 0 mgCalcium, Ca 103 mgCarbohydrate, by difference 5.12 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 1 mgCholine, total 16.0 mgCopper, Cu 0.003 mgCryptoxanthin, beta 0 mcgCystine 0.014 gEnergy 24 kcalEnergy 100 kjFatty acids, total monounsaturated 0.025 gFatty acids, total polyunsaturated 0.004 gFatty acids, total saturated 0.057 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 0.136 gGlycine 0.014 gHistidine 0.015 gIron, Fe 0.08 mgIsoleucine 0.038 gLeucine 0.072 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.065 gMagnesium, Mg 10 mgManganese, Mn 0.002 mgMethionine 0.014 gNiacin 0.079 mgPantothenic acid 0.381 mgPhenylalanine 0.025 gPhosphorus, P 78 mgPotassium, K 143 mgProline 0.045 gProtein 0.76 gRetinol 2 mcgRiboflavin 0.140 mgSelenium, Se 1.8 mcgSerine 0.035 gSodium, Na 48 mgSugars, total 5.12 gTheobromine 0 mgThiamin 0.042 mgThreonine 0.038 gTotal lipid (fat) 0.09 gTryptophan 0.016 gTyrosine 0.019 gValine 0.038 gVitamin A, IU 7 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.18 mcgVitamin B-6 0.042 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 93.42 gZinc, Zn 0.43 mg10:0 0.002 g12:0 0.001 g14:0 0.008 g16:0 0.025 g16:1 undifferentiated 0.004 g18:0 0.010 g18:1 undifferentiated 0.019 g18:2 undifferentiated 0.003 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.004 g6:0 0.001 g8:0 0.001 g
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