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KELLOGG, KELLOGG'S MUESLIX

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Nutrition information for KELLOGG, KELLOGG'S MUESLIX

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.67 cup (1 NLEA serving) (55g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.67 cup (1 NLEA serving) (55g)

Amount Per Serving

 

Calories  196

Calories from Fat  27
 
% Daily Value*

Total Fat  3.02 g

5%
Saturated Fat  0.440 g
2%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   170 mg

7%

Potassium   240 mg

7%

Total Carbohydrate   40.15 g

13%
Dietary Fiber   4.0 g
16%
Sugars   17.05 g
 

Protein   5.00 g

10%

Vitamin A   300 IU

6%

Vitamin C   0.2 mg

0%

Calcium   32 mg

3%

Iron   4.51 mg

25%
* Based on a 2000 calorie diet
% Daily Value for KELLOGG, KELLOGG'S MUESLIX 0.67 cup (1 NLEA serving) (55g)

Complete Nutrition for 0.67 cup (1 NLEA serving) (55g)

Alcohol, ethyl 0.0 gAsh 2.04 gCaffeine 0 mgCalcium, Ca 32 mgCarbohydrate, by difference 40.15 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 12.4 mgCopper, Cu 0.110 mgCryptoxanthin, beta 0 mcgEnergy 822 kjEnergy 196 kcalFatty acids, total monounsaturated 1.595 gFatty acids, total polyunsaturated 0.990 gFatty acids, total saturated 0.440 gFatty acids, total trans 0.000 gFiber, total dietary 4.0 gFolate, DFE 683 mcg_DFEFolate, food 10 mcgFolate, total 406 mcgFolic acid 395 mcgIron, Fe 4.51 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 49 mgManganese, Mn 1.197 mgNiacin 5.500 mgPantothenic acid 2.530 mgPhosphorus, P 100 mgPotassium, K 240 mgProtein 5.00 gRetinol 90 mcgRiboflavin 0.440 mgSelenium, Se 9.5 mcgSodium, Na 170 mgSugars, total 17.05 gTheobromine 0 mgThiamin 0.440 mgTotal lipid (fat) 3.02 gVitamin A, IU 300 IUVitamin A, RAE 90 mcg_RAEVitamin B-12 6.05 mcgVitamin B-12, added 6.05 mcgVitamin B-6 2.035 mgVitamin C, total ascorbic acid 0.2 mgVitamin D 16 IUVitamin E (alpha-tocopherol) 3.96 mgVitamin E, added 3.96 mgVitamin K (phylloquinone) 1.6 mcgWater 4.78 gZinc, Zn 3.74 mg10:0 0.000 g12:0 0.002 g14:0 0.003 g16:0 0.323 g16:1 undifferentiated 0.014 g18:0 0.094 g18:1 undifferentiated 1.575 g18:2 undifferentiated 0.957 g18:3 undifferentiated 0.030 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.001 g

Nutrition information for KELLOGG, KELLOGG'S MUESLIX

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  357

Calories from Fat  50
 
% Daily Value*

Total Fat  5.50 g

8%
Saturated Fat  0.800 g
4%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   309 mg

13%

Potassium   436 mg

12%

Total Carbohydrate   73.00 g

24%
Dietary Fiber   7.3 g
29%
Sugars   31.00 g
 

Protein   9.10 g

18%

Vitamin A   545 IU

11%

Vitamin C   0.4 mg

1%

Calcium   58 mg

6%

Iron   8.20 mg

46%
* Based on a 2000 calorie diet
% Daily Value for KELLOGG, KELLOGG'S MUESLIX 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 3.70 gCaffeine 0 mgCalcium, Ca 58 mgCarbohydrate, by difference 73.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 22.6 mgCopper, Cu 0.200 mgCryptoxanthin, beta 0 mcgEnergy 1494 kjEnergy 357 kcalFatty acids, total monounsaturated 2.900 gFatty acids, total polyunsaturated 1.800 gFatty acids, total saturated 0.800 gFatty acids, total trans 0.000 gFiber, total dietary 7.3 gFolate, DFE 1241 mcg_DFEFolate, food 19 mcgFolate, total 738 mcgFolic acid 719 mcgIron, Fe 8.20 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 89 mgManganese, Mn 2.177 mgNiacin 10.000 mgPantothenic acid 4.600 mgPhosphorus, P 182 mgPotassium, K 436 mgProtein 9.10 gRetinol 164 mcgRiboflavin 0.800 mgSelenium, Se 17.3 mcgSodium, Na 309 mgSugars, total 31.00 gTheobromine 0 mgThiamin 0.800 mgTotal lipid (fat) 5.50 gVitamin A, IU 545 IUVitamin A, RAE 164 mcg_RAEVitamin B-12 11.00 mcgVitamin B-12, added 11.00 mcgVitamin B-6 3.700 mgVitamin C, total ascorbic acid 0.4 mgVitamin D 29 IUVitamin E (alpha-tocopherol) 7.20 mgVitamin E, added 7.20 mgVitamin K (phylloquinone) 2.9 mcgWater 8.70 gZinc, Zn 6.80 mg10:0 0.000 g12:0 0.004 g14:0 0.005 g16:0 0.587 g16:1 undifferentiated 0.025 g18:0 0.171 g18:1 undifferentiated 2.864 g18:2 undifferentiated 1.740 g18:3 undifferentiated 0.055 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.002 g
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