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GENERAL MILLS, APPLE CINNAMON CHEERIOS

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Nutrition information for GENERAL MILLS, APPLE CINNAMON CHEERIOS

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.75 cup (1 NLEA serving) (30g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.75 cup (1 NLEA serving) (30g)

Amount Per Serving

 

Calories  120

Calories from Fat  14
 
% Daily Value*

Total Fat  1.50 g

2%
Saturated Fat  0.000 g
0%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   120 mg

5%

Potassium   60 mg

2%

Total Carbohydrate   25.00 g

8%
Dietary Fiber   1.2 g
5%
Sugars   13.00 g
 

Protein   2.00 g

4%

Vitamin A   500 IU

10%

Vitamin C   6.0 mg

10%

Calcium   100 mg

10%

Iron   4.50 mg

25%
* Based on a 2000 calorie diet
% Daily Value for GENERAL MILLS, APPLE CINNAMON CHEERIOS 0.75 cup (1 NLEA serving) (30g)

Complete Nutrition for 0.75 cup (1 NLEA serving) (30g)

Alcohol, ethyl 0.0 gAsh 0.87 gCaffeine 0 mgCalcium, Ca 100 mgCarbohydrate, by difference 25.00 gCarotene, alpha 1 mcgCarotene, beta 2 mcgCholesterol 0 mgCholine, total 6.3 mgCopper, Cu 0.050 mgCryptoxanthin, beta 0 mcgEnergy 502 kjEnergy 120 kcalFatty acids, total monounsaturated 0.999 gFatty acids, total polyunsaturated 0.501 gFatty acids, total saturated 0.000 gFatty acids, total trans 0.000 gFiber, total dietary 1.2 gFolate, DFE 336 mcg_DFEFolate, food 6 mcgFolate, total 200 mcgFolic acid 194 mcgIron, Fe 4.50 mgLutein + zeaxanthin 42 mcgLycopene 0 mcgMagnesium, Mg 16 mgManganese, Mn 0.454 mgNiacin 5.001 mgPantothenic acid 0.160 mgPhosphorus, P 60 mgPotassium, K 60 mgProtein 2.00 gRetinol 149 mcgRiboflavin 0.426 mgSelenium, Se 11.2 mcgSodium, Na 120 mgSugars, total 13.00 gTheobromine 0 mgThiamin 0.375 mgTotal lipid (fat) 1.50 gVitamin A, IU 500 IUVitamin A, RAE 150 mcg_RAEVitamin B-12 1.50 mcgVitamin B-12, added 1.50 mcgVitamin B-6 0.500 mgVitamin C, total ascorbic acid 6.0 mgVitamin D 40 IUVitamin E (alpha-tocopherol) 0.22 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.4 mcgWater 0.69 gZinc, Zn 3.75 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.000 g16:1 undifferentiated 0.004 g18:0 0.000 g18:1 undifferentiated 0.966 g18:2 undifferentiated 0.420 g18:3 undifferentiated 0.081 g18:4 0.000 g20:0 0.000 g20:1 0.019 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.007 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for GENERAL MILLS, APPLE CINNAMON CHEERIOS

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  400

Calories from Fat  45
 
% Daily Value*

Total Fat  5.00 g

8%
Saturated Fat  0.000 g
0%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   400 mg

17%

Potassium   200 mg

6%

Total Carbohydrate   83.33 g

28%
Dietary Fiber   4.0 g
16%
Sugars   43.33 g
 

Protein   6.67 g

13%

Vitamin A   1667 IU

33%

Vitamin C   20.0 mg

33%

Calcium   333 mg

33%

Iron   15.00 mg

83%
* Based on a 2000 calorie diet
% Daily Value for GENERAL MILLS, APPLE CINNAMON CHEERIOS 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 2.89 gCaffeine 0 mgCalcium, Ca 333 mgCarbohydrate, by difference 83.33 gCarotene, alpha 3 mcgCarotene, beta 6 mcgCholesterol 0 mgCholine, total 21.0 mgCopper, Cu 0.167 mgCryptoxanthin, beta 1 mcgEnergy 1674 kjEnergy 400 kcalFatty acids, total monounsaturated 3.330 gFatty acids, total polyunsaturated 1.670 gFatty acids, total saturated 0.000 gFatty acids, total trans 0.000 gFiber, total dietary 4.0 gFolate, DFE 1121 mcg_DFEFolate, food 19 mcgFolate, total 667 mcgFolic acid 648 mcgIron, Fe 15.00 mgLutein + zeaxanthin 141 mcgLycopene 0 mcgMagnesium, Mg 53 mgManganese, Mn 1.513 mgNiacin 16.670 mgPantothenic acid 0.532 mgPhosphorus, P 200 mgPotassium, K 200 mgProtein 6.67 gRetinol 497 mcgRiboflavin 1.420 mgSelenium, Se 37.5 mcgSodium, Na 400 mgSugars, total 43.33 gTheobromine 0 mgThiamin 1.250 mgTotal lipid (fat) 5.00 gVitamin A, IU 1667 IUVitamin A, RAE 501 mcg_RAEVitamin B-12 5.00 mcgVitamin B-12, added 5.00 mcgVitamin B-6 1.667 mgVitamin C, total ascorbic acid 20.0 mgVitamin D 133 IUVitamin E (alpha-tocopherol) 0.75 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 4.7 mcgWater 2.30 gZinc, Zn 12.50 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.000 g16:1 undifferentiated 0.014 g18:0 0.000 g18:1 undifferentiated 3.221 g18:2 undifferentiated 1.399 g18:3 undifferentiated 0.271 g18:4 0.000 g20:0 0.000 g20:1 0.062 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.022 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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