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Breakfast tart, low fat

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Nutrition information for Breakfast tart, low fat

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  372

Calories from Fat  54
 
% Daily Value*

Total Fat  5.99 g

9%
Saturated Fat  1.393 g
7%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   252 mg

10%

Potassium   66 mg

2%

Total Carbohydrate   76.80 g

26%
Dietary Fiber   1.5 g
6%
Sugars   4.87 g
 

Protein   3.99 g

8%

Vitamin A   950 IU

19%

Vitamin C   3.8 mg

6%

Calcium   44 mg

4%

Iron   3.42 mg

19%
* Based on a 2000 calorie diet
% Daily Value for Breakfast tart, low fat 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 1.18 gCaffeine 0 mgCalcium, Ca 44 mgCarbohydrate, by difference 76.80 gCarotene, alpha 0 mcgCarotene, beta 3 mcgCholesterol 0 mgCholine, total 7.8 mgCopper, Cu 0.073 mgCryptoxanthin, beta 1 mcgEnergy 372 kcalEnergy 1556 kjFatty acids, total monounsaturated 3.338 gFatty acids, total polyunsaturated 0.878 gFatty acids, total saturated 1.393 gFiber, total dietary 1.5 gFolate, DFE 133 mcg_DFEFolate, food 53 mcgFolate, total 100 mcgFolic acid 47 mcgIron, Fe 3.42 mgLutein + zeaxanthin 4 mcgLycopene 0 mcgMagnesium, Mg 44 mgNiacin 3.800 mgPhosphorus, P 93 mgPotassium, K 66 mgProtein 3.99 gRetinol 285 mcgRiboflavin 0.549 mgSelenium, Se 12.9 mcgSodium, Na 252 mgSugars, total 4.87 gTheobromine 0 mgThiamin 0.285 mgTotal lipid (fat) 5.99 gVitamin A, IU 950 IUVitamin A, RAE 285 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.380 mgVitamin C, total ascorbic acid 3.8 mgVitamin E (alpha-tocopherol) 0.53 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.4 mcgWater 12.04 gZinc, Zn 0.28 mg10:0 0.000 g12:0 0.005 g14:0 0.002 g16:0 0.681 g16:1 undifferentiated 0.003 g18:0 0.676 g18:1 undifferentiated 3.332 g18:2 undifferentiated 0.856 g18:3 undifferentiated 0.023 g18:4 0.000 g20:1 0.007 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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