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Cheese, canned, condensed Soup

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Nutrition information for Cheese, canned, condensed Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.5 cup (129g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.5 cup (129g)

Amount Per Serving

 

Calories  156

Calories from Fat  95
 
% Daily Value*

Total Fat  10.51 g

16%
Saturated Fat  6.695 g
33%
Trans Fat
 

Cholesterol   30 mg

10%

Sodium   894 mg

37%

Potassium   155 mg

4%

Total Carbohydrate   10.57 g

4%
Dietary Fiber   1.0 g
4%
Sugars   0.77 g
 

Protein   5.44 g

11%

Vitamin A   383 IU

8%

Vitamin C   0.0 mg

0%

Calcium   143 mg

14%

Iron   0.75 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Cheese, canned, condensed Soup 0.5 cup (129g)

Complete Nutrition for 0.5 cup (129g)

Alanine 0.177 gAlcohol, ethyl 0.0 gArginine 0.163 gAsh 2.95 gAspartic acid 0.382 gCaffeine 0 mgCalcium, Ca 143 mgCarbohydrate, by difference 10.57 gCarotene, alpha 0 mcgCarotene, beta 50 mcgCholesterol 30 mgCholine, total 17.2 mgCopper, Cu 0.129 mgCryptoxanthin, beta 0 mcgCystine 0.045 gEnergy 653 kjEnergy 156 kcalFatty acids, total monounsaturated 2.980 gFatty acids, total polyunsaturated 0.297 gFatty acids, total saturated 6.695 gFiber, total dietary 1.0 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgGlutamic acid 1.677 gGlycine 0.117 gHistidine 0.147 gIron, Fe 0.75 mgIsoleucine 0.324 gLeucine 0.515 gLutein + zeaxanthin 1 mcgLycopene 0 mcgLysine 0.382 gMagnesium, Mg 4 mgManganese, Mn 0.258 mgMethionine 0.117 gNiacin 0.400 mgPantothenic acid 0.090 mgPhenylalanine 0.280 gPhosphorus, P 137 mgPotassium, K 155 mgProline 0.574 gProtein 5.44 gRetinol 89 mcgRiboflavin 0.135 mgSelenium, Se 4.6 mcgSerine 0.250 gSodium, Na 894 mgSugars, total 0.77 gTheobromine 0 mgThiamin 0.017 mgThreonine 0.191 gTotal lipid (fat) 10.51 gTryptophan 0.072 gTyrosine 0.250 gValine 0.382 gVitamin A, IU 383 IUVitamin A, RAE 94 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.026 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.72 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 6.1 mcgWater 99.52 gZinc, Zn 0.64 mg10:0 0.194 g12:0 0.168 g14:0 1.058 g16:0 3.109 g16:1 undifferentiated 0.322 g18:0 1.277 g18:1 undifferentiated 2.503 g18:2 undifferentiated 0.181 g18:3 undifferentiated 0.116 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.335 g6:0 0.168 g8:0 0.090 g

Nutrition information for Cheese, canned, condensed Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 can (11 oz), undiluted (312g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 can (11 oz), undiluted (312g)

Amount Per Serving

 

Calories  378

Calories from Fat  229
 
% Daily Value*

Total Fat  25.43 g

39%
Saturated Fat  16.193 g
81%
Trans Fat
 

Cholesterol   72 mg

24%

Sodium   2162 mg

90%

Potassium   374 mg

11%

Total Carbohydrate   25.55 g

9%
Dietary Fiber   2.5 g
10%
Sugars   1.87 g
 

Protein   13.17 g

26%

Vitamin A   927 IU

19%

Vitamin C   0.0 mg

0%

Calcium   346 mg

35%

Iron   1.81 mg

10%
* Based on a 2000 calorie diet
% Daily Value for Cheese, canned, condensed Soup 1 can (11 oz), undiluted (312g)

Complete Nutrition for 1 can (11 oz), undiluted (312g)

Alanine 0.427 gAlcohol, ethyl 0.0 gArginine 0.393 gAsh 7.14 gAspartic acid 0.924 gCaffeine 0 mgCalcium, Ca 346 mgCarbohydrate, by difference 25.55 gCarotene, alpha 0 mcgCarotene, beta 122 mcgCholesterol 72 mgCholine, total 41.5 mgCopper, Cu 0.312 mgCryptoxanthin, beta 0 mcgCystine 0.109 gEnergy 1579 kjEnergy 378 kcalFatty acids, total monounsaturated 7.207 gFatty acids, total polyunsaturated 0.718 gFatty acids, total saturated 16.193 gFiber, total dietary 2.5 gFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgGlutamic acid 4.056 gGlycine 0.284 gHistidine 0.356 gIron, Fe 1.81 mgIsoleucine 0.783 gLeucine 1.245 gLutein + zeaxanthin 3 mcgLycopene 0 mcgLysine 0.924 gMagnesium, Mg 9 mgManganese, Mn 0.624 mgMethionine 0.284 gNiacin 0.967 mgPantothenic acid 0.218 mgPhenylalanine 0.677 gPhosphorus, P 331 mgPotassium, K 374 mgProline 1.388 gProtein 13.17 gRetinol 215 mcgRiboflavin 0.328 mgSelenium, Se 11.2 mcgSerine 0.605 gSodium, Na 2162 mgSugars, total 1.87 gTheobromine 0 mgThiamin 0.041 mgThreonine 0.462 gTotal lipid (fat) 25.43 gTryptophan 0.175 gTyrosine 0.605 gValine 0.924 gVitamin A, IU 927 IUVitamin A, RAE 228 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.062 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 1.75 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 14.7 mcgWater 240.71 gZinc, Zn 1.56 mg10:0 0.468 g12:0 0.406 g14:0 2.558 g16:0 7.519 g16:1 undifferentiated 0.780 g18:0 3.089 g18:1 undifferentiated 6.053 g18:2 undifferentiated 0.437 g18:3 undifferentiated 0.281 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.811 g6:0 0.406 g8:0 0.218 g

Nutrition information for Cheese, canned, condensed Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  121

Calories from Fat  73
 
% Daily Value*

Total Fat  8.15 g

13%
Saturated Fat  5.190 g
26%
Trans Fat
 

Cholesterol   23 mg

8%

Sodium   693 mg

29%

Potassium   120 mg

3%

Total Carbohydrate   8.19 g

3%
Dietary Fiber   0.8 g
3%
Sugars   0.60 g
 

Protein   4.22 g

8%

Vitamin A   297 IU

6%

Vitamin C   0.0 mg

0%

Calcium   111 mg

11%

Iron   0.58 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Cheese, canned, condensed Soup 100 grams

Complete Nutrition for 100 grams

Alanine 0.137 gAlcohol, ethyl 0.0 gArginine 0.126 gAsh 2.29 gAspartic acid 0.296 gCaffeine 0 mgCalcium, Ca 111 mgCarbohydrate, by difference 8.19 gCarotene, alpha 0 mcgCarotene, beta 39 mcgCholesterol 23 mgCholine, total 13.3 mgCopper, Cu 0.100 mgCryptoxanthin, beta 0 mcgCystine 0.035 gEnergy 506 kjEnergy 121 kcalFatty acids, total monounsaturated 2.310 gFatty acids, total polyunsaturated 0.230 gFatty acids, total saturated 5.190 gFiber, total dietary 0.8 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgGlutamic acid 1.300 gGlycine 0.091 gHistidine 0.114 gIron, Fe 0.58 mgIsoleucine 0.251 gLeucine 0.399 gLutein + zeaxanthin 1 mcgLycopene 0 mcgLysine 0.296 gMagnesium, Mg 3 mgManganese, Mn 0.200 mgMethionine 0.091 gNiacin 0.310 mgPantothenic acid 0.070 mgPhenylalanine 0.217 gPhosphorus, P 106 mgPotassium, K 120 mgProline 0.445 gProtein 4.22 gRetinol 69 mcgRiboflavin 0.105 mgSelenium, Se 3.6 mcgSerine 0.194 gSodium, Na 693 mgSugars, total 0.60 gTheobromine 0 mgThiamin 0.013 mgThreonine 0.148 gTotal lipid (fat) 8.15 gTryptophan 0.056 gTyrosine 0.194 gValine 0.296 gVitamin A, IU 297 IUVitamin A, RAE 73 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.020 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.56 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 4.7 mcgWater 77.15 gZinc, Zn 0.50 mg10:0 0.150 g12:0 0.130 g14:0 0.820 g16:0 2.410 g16:1 undifferentiated 0.250 g18:0 0.990 g18:1 undifferentiated 1.940 g18:2 undifferentiated 0.140 g18:3 undifferentiated 0.090 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.260 g6:0 0.130 g8:0 0.070 g
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