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BURGER KING, Cheeseburger

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Nutrition information for BURGER KING, Cheeseburger

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 item (133g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 item (133g)

Amount Per Serving

 

Calories  380

Calories from Fat  177
 
% Daily Value*

Total Fat  19.70 g

30%
Saturated Fat  9.100 g
46%
Trans Fat  1.033 g
 

Cholesterol   60 mg

20%

Sodium   801 mg

33%

Potassium   237 mg

7%

Total Carbohydrate   31.53 g

11%
Dietary Fiber   3.7 g
15%
Sugars   5.97 g
 

Protein   19.38 g

39%

Vitamin A

Vitamin C   0.3 mg

0%

Calcium   124 mg

12%

Iron   3.32 mg

18%
* Based on a 2000 calorie diet
% Daily Value for BURGER KING, Cheeseburger 1 item (133g)

Complete Nutrition for 1 item (133g)

Alanine 0.825 gArginine 1.024 gAsh 3.09 gAspartic acid 1.290 gCalcium, Ca 124 mgCarbohydrate, by difference 31.53 gCholesterol 60 mgCopper, Cu 0.146 mgCystine 0.266 gEnergy 1593 kjEnergy 380 kcalFatty acids, total monounsaturated 7.586 gFatty acids, total polyunsaturated 2.023 gFatty acids, total saturated 9.100 gFatty acids, total trans 1.033 gFatty acids, total trans-monoenoic 0.895 gFatty acids, total trans-polyenoic 0.138 gFiber, total dietary 3.7 gFructose 2.46 gGalactose 0.20 gGlucose (dextrose) 0.00 gGlutamic acid 4.150 gGlycine 1.184 gHistidine 0.492 gHydroxyproline 0.213 gIron, Fe 3.32 mgIsoleucine 0.745 gLactose 0.09 gLeucine 1.450 gLysine 1.250 gMagnesium, Mg 32 mgMaltose 0.97 gManganese, Mn 0.386 mgMethionine 0.399 gNiacin 4.522 mgPantothenic acid 0.306 mgPhenylalanine 0.878 gPhosphorus, P 190 mgPotassium, K 237 mgProline 1.556 gProtein 19.38 gRiboflavin 0.319 mgSelenium, Se 32.5 mcgSerine 0.798 gSodium, Na 801 mgStarch 24.74 gSucrose 2.25 gSugars, total 5.97 gThiamin 0.403 mgThreonine 0.665 gTocopherol, beta 0.00 mgTocopherol, delta 0.19 mgTocopherol, gamma 0.64 mgTotal lipid (fat) 19.70 gTryptophan 0.106 gTyrosine 0.572 gValine 0.864 gVitamin B-6 0.120 mgVitamin C, total ascorbic acid 0.3 mgVitamin E (alpha-tocopherol) 0.13 mgVitamin K (phylloquinone) 7.6 mcgWater 59.30 gZinc, Zn 3.19 mg10:0 0.100 g12:0 0.140 g14:0 0.910 g14:1 0.117 g15:0 0.108 g16:0 4.765 g16:1 c 0.549 g16:1 t 0.061 g16:1 undifferentiated 0.610 g17:0 0.185 g17:1 0.110 g18:0 2.600 g18:1 c 5.883 g18:1 t 0.833 g18:1 undifferentiated 6.716 g18:2 i 0.138 g18:2 n-6 c,c 1.673 g18:2 undifferentiated 1.811 g18:3 n-3 c,c,c 0.164 g18:3 undifferentiated 0.164 g18:4 0.000 g20:0 0.037 g20:1 0.032 g20:2 n-6 c,c 0.007 g20:3 undifferentiated 0.015 g20:4 undifferentiated 0.027 g20:5 n-3 0.000 g22:0 0.013 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.013 g4:0 0.105 g6:0 0.065 g8:0 0.057 g

Nutrition information for BURGER KING, Cheeseburger

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  286

Calories from Fat  133
 
% Daily Value*

Total Fat  14.81 g

23%
Saturated Fat  6.842 g
34%
Trans Fat  0.777 g
 

Cholesterol   45 mg

15%

Sodium   602 mg

25%

Potassium   178 mg

5%

Total Carbohydrate   23.71 g

8%
Dietary Fiber   2.8 g
11%
Sugars   4.49 g
 

Protein   14.57 g

29%

Vitamin A

Vitamin C   0.2 mg

0%

Calcium   93 mg

9%

Iron   2.50 mg

14%
* Based on a 2000 calorie diet
% Daily Value for BURGER KING, Cheeseburger 100 grams

Complete Nutrition for 100 grams

Alanine 0.620 gArginine 0.770 gAsh 2.32 gAspartic acid 0.970 gCalcium, Ca 93 mgCarbohydrate, by difference 23.71 gCholesterol 45 mgCopper, Cu 0.110 mgCystine 0.200 gEnergy 1198 kjEnergy 286 kcalFatty acids, total monounsaturated 5.704 gFatty acids, total polyunsaturated 1.521 gFatty acids, total saturated 6.842 gFatty acids, total trans 0.777 gFatty acids, total trans-monoenoic 0.673 gFatty acids, total trans-polyenoic 0.104 gFiber, total dietary 2.8 gFructose 1.85 gGalactose 0.15 gGlucose (dextrose) 0.00 gGlutamic acid 3.120 gGlycine 0.890 gHistidine 0.370 gHydroxyproline 0.160 gIron, Fe 2.50 mgIsoleucine 0.560 gLactose 0.07 gLeucine 1.090 gLysine 0.940 gMagnesium, Mg 24 mgMaltose 0.73 gManganese, Mn 0.290 mgMethionine 0.300 gNiacin 3.400 mgPantothenic acid 0.230 mgPhenylalanine 0.660 gPhosphorus, P 143 mgPotassium, K 178 mgProline 1.170 gProtein 14.57 gRiboflavin 0.240 mgSelenium, Se 24.4 mcgSerine 0.600 gSodium, Na 602 mgStarch 18.60 gSucrose 1.69 gSugars, total 4.49 gThiamin 0.303 mgThreonine 0.500 gTocopherol, beta 0.00 mgTocopherol, delta 0.14 mgTocopherol, gamma 0.48 mgTotal lipid (fat) 14.81 gTryptophan 0.080 gTyrosine 0.430 gValine 0.650 gVitamin B-6 0.090 mgVitamin C, total ascorbic acid 0.2 mgVitamin E (alpha-tocopherol) 0.10 mgVitamin K (phylloquinone) 5.7 mcgWater 44.59 gZinc, Zn 2.40 mg10:0 0.075 g12:0 0.105 g14:0 0.684 g14:1 0.088 g15:0 0.081 g16:0 3.583 g16:1 c 0.413 g16:1 t 0.046 g16:1 undifferentiated 0.459 g17:0 0.139 g17:1 0.083 g18:0 1.955 g18:1 c 4.423 g18:1 t 0.626 g18:1 undifferentiated 5.050 g18:2 i 0.104 g18:2 n-6 c,c 1.258 g18:2 undifferentiated 1.362 g18:3 n-3 c,c,c 0.123 g18:3 undifferentiated 0.123 g18:4 0.000 g20:0 0.028 g20:1 0.024 g20:2 n-6 c,c 0.005 g20:3 undifferentiated 0.011 g20:4 undifferentiated 0.020 g20:5 n-3 0.000 g22:0 0.010 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.010 g4:0 0.079 g6:0 0.049 g8:0 0.043 g
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