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USDA Commodity, Bakery , Flour Mix Low-fat

(Include commodity code B368)

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Nutrition information for USDA Commodity, Bakery , Flour Mix Low-fat also known as Include commodity code B368

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  361

Calories from Fat  42
 
% Daily Value*

Total Fat  4.70 g

7%
Saturated Fat  0.850 g
4%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1360 mg

57%

Potassium   141 mg

4%

Total Carbohydrate   70.59 g

24%
Dietary Fiber   3.5 g
14%
Sugars
 

Protein   9.07 g

18%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   181 mg

18%

Iron   4.11 mg

23%
* Based on a 2000 calorie diet
% Daily Value for USDA Commodity, Bakery , Flour Mix Low-fat 100 grams

Complete Nutrition for 100 grams

Ash 5.13 gCalcium, Ca 181 mgCarbohydrate, by difference 70.59 gCholesterol 0 mgCopper, Cu 0.141 mgEnergy 1510 kjEnergy 361 kcalFatty acids, total monounsaturated 1.830 gFatty acids, total polyunsaturated 0.650 gFatty acids, total saturated 0.850 gFiber, total dietary 3.5 gFolate, DFE 291 mcg_DFEFolate, food 29 mcgFolate, total 183 mcgFolic acid 154 mcgFructose 0.00 gGlucose (dextrose) 0.00 gIron, Fe 4.11 mgLactose 0.00 gMagnesium, Mg 28 mgMaltose 0.00 gManganese, Mn 0.779 mgNiacin 5.904 mgPantothenic acid 0.425 mgPhosphorus, P 633 mgPotassium, K 141 mgProtein 9.07 gRiboflavin 0.423 mgSelenium, Se 6.7 mcgSodium, Na 1360 mgStarch 64.50 gSucrose 0.84 gThiamin 0.650 mgTotal lipid (fat) 4.70 gVitamin A, IU 0 IUVitamin B-6 0.093 mgVitamin C, total ascorbic acid 0.0 mgWater 10.51 gZinc, Zn 0.68 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.460 g16:1 undifferentiated 0.000 g17:0 0.000 g17:1 0.000 g18:0 0.370 g18:1 undifferentiated 1.820 g18:2 undifferentiated 0.620 g18:3 undifferentiated 0.030 g18:4 0.000 g20:0 0.010 g20:1 0.010 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.010 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g8:0 0.000 g
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