Categories > Fruits and Fruit Juices      |      Nutrition Search      |      Nutrient Index

Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids

Log in to save to My Foods

Nutrition information for Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (257g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (257g)

Amount Per Serving

 

Calories  221

Calories from Fat  2
 
% Daily Value*

Total Fat  0.26 g

0%
Saturated Fat  0.049 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   5 mg

0%

Potassium   337 mg

10%

Total Carbohydrate   57.47 g

19%
Dietary Fiber   3.3 g
13%
Sugars
 

Protein   1.05 g

2%

Vitamin A   326 IU

7%

Vitamin C   45.0 mg

75%

Calcium   33 mg

3%

Iron   1.34 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids 1 cup (257g)

Complete Nutrition for 1 cup (257g)

Alcohol, ethyl 0.0 gAsh 0.90 gCalcium, Ca 33 mgCarbohydrate, by difference 57.47 gCholesterol 0 mgCopper, Cu 0.206 mgEnergy 221 kcalEnergy 925 kjFatty acids, total monounsaturated 0.046 gFatty acids, total polyunsaturated 0.082 gFatty acids, total saturated 0.049 gFiber, total dietary 3.3 gFolate, DFE 23 mcg_DFEFolate, food 23 mcgFolate, total 23 mcgFolic acid 0 mcgIron, Fe 1.34 mgMagnesium, Mg 33 mgNiacin 1.444 mgPhosphorus, P 18 mgPotassium, K 337 mgProtein 1.05 gRetinol 0 mcgRiboflavin 0.116 mgSelenium, Se 1.3 mcgSodium, Na 5 mgThiamin 0.139 mgTotal lipid (fat) 0.26 gVitamin A, IU 326 IUVitamin A, RAE 15 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.308 mgVitamin C, total ascorbic acid 45.0 mgWater 197.32 gZinc, Zn 0.28 mg10:0 0.000 g12:0 0.000 g14:0 0.005 g16:0 0.036 g16:1 undifferentiated 0.010 g18:0 0.008 g18:1 undifferentiated 0.033 g18:2 undifferentiated 0.046 g18:3 undifferentiated 0.036 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  86

Calories from Fat  1
 
% Daily Value*

Total Fat  0.10 g

0%
Saturated Fat  0.019 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   2 mg

0%

Potassium   131 mg

4%

Total Carbohydrate   22.36 g

7%
Dietary Fiber   1.3 g
5%
Sugars
 

Protein   0.41 g

1%

Vitamin A   127 IU

3%

Vitamin C   17.5 mg

29%

Calcium   13 mg

1%

Iron   0.52 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.35 gCalcium, Ca 13 mgCarbohydrate, by difference 22.36 gCholesterol 0 mgCopper, Cu 0.080 mgEnergy 86 kcalEnergy 360 kjFatty acids, total monounsaturated 0.018 gFatty acids, total polyunsaturated 0.032 gFatty acids, total saturated 0.019 gFiber, total dietary 1.3 gFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgIron, Fe 0.52 mgMagnesium, Mg 13 mgNiacin 0.562 mgPhosphorus, P 7 mgPotassium, K 131 mgProtein 0.41 gRetinol 0 mcgRiboflavin 0.045 mgSelenium, Se 0.5 mcgSodium, Na 2 mgThiamin 0.054 mgTotal lipid (fat) 0.10 gVitamin A, IU 127 IUVitamin A, RAE 6 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.120 mgVitamin C, total ascorbic acid 17.5 mgWater 76.78 gZinc, Zn 0.11 mg10:0 0.000 g12:0 0.000 g14:0 0.002 g16:0 0.014 g16:1 undifferentiated 0.004 g18:0 0.003 g18:1 undifferentiated 0.013 g18:2 undifferentiated 0.018 g18:3 undifferentiated 0.014 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2019 eWoFF.com, Incorporated | All rights reserved.