Categories > Fats and Oils      |      Nutrition Search      |      Nutrient Index

USDA Commodity Food, oil, vegetable, low saturated fat

Log in to save to My Foods

Nutrition information for USDA Commodity Food, oil, vegetable, low saturated fat

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (13.6g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (13.6g)

Amount Per Serving

 

Calories  120

Calories from Fat  122
 
% Daily Value*

Total Fat  13.60 g

21%
Saturated Fat  1.010 g
5%
Trans Fat  0.350 g
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   0 mg

0%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   0.00 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   0 mg

0%

Iron   0.00 mg

0%
* Based on a 2000 calorie diet
% Daily Value for USDA Commodity Food, oil, vegetable, low saturated fat 1 tbsp (13.6g)

Complete Nutrition for 1 tbsp (13.6g)

Alanine 0.000 gAlcohol, ethyl 0.0 gArginine 0.000 gAsh 0.00 gAspartic acid 0.000 gCaffeine 0 mgCalcium, Ca 0 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCopper, Cu 0.000 mgCryptoxanthin, beta 0 mcgCystine 0.000 gEnergy 503 kjEnergy 120 kcalFatty acids, total monounsaturated 3.091 gFatty acids, total polyunsaturated 8.859 gFatty acids, total saturated 1.010 gFatty acids, total trans 0.350 gFatty acids, total trans-monoenoic 0.000 gFatty acids, total trans-polyenoic 0.350 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.000 gGlycine 0.000 gHistidine 0.000 gIron, Fe 0.00 mgIsoleucine 0.000 gLeucine 0.000 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.000 gMagnesium, Mg 0 mgMethionine 0.000 gNiacin 0.000 mgPantothenic acid 0.000 mgPhenylalanine 0.000 gPhosphorus, P 0 mgPhytosterols 34 mgPotassium, K 0 mgProline 0.000 gProtein 0.00 gRetinol 0 mcgRiboflavin 0.000 mgSelenium, Se 0.0 mcgSerine 0.000 gSodium, Na 0 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.000 mgThreonine 0.000 gTotal lipid (fat) 13.60 gTryptophan 0.000 gTyrosine 0.000 gValine 0.000 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 1.25 mgVitamin K (phylloquinone) 26.9 mcgWater 0.00 gZinc, Zn 0.00 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.567 g16:1 c 0.000 g16:1 undifferentiated 0.000 g17:0 0.000 g18:0 0.433 g18:1 c 3.091 g18:1 t 0.000 g18:1 undifferentiated 3.091 g18:2 i 0.154 g18:2 n-6 c,c 7.698 g18:2 undifferentiated 7.852 g18:3 n-3 c,c,c 0.811 g18:3 undifferentiated 1.007 g18:3i 0.197 g18:4 0.000 g20:0 0.005 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.005 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for USDA Commodity Food, oil, vegetable, low saturated fat

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (218g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (218g)

Amount Per Serving

 

Calories  1927

Calories from Fat  1962
 
% Daily Value*

Total Fat  218.00 g

335%
Saturated Fat  16.195 g
81%
Trans Fat  5.618 g
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   0 mg

0%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   0.00 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   0 mg

0%

Iron   0.04 mg

0%
* Based on a 2000 calorie diet
% Daily Value for USDA Commodity Food, oil, vegetable, low saturated fat 1 cup (218g)

Complete Nutrition for 1 cup (218g)

Alanine 0.000 gAlcohol, ethyl 0.0 gArginine 0.000 gAsh 0.00 gAspartic acid 0.000 gCaffeine 0 mgCalcium, Ca 0 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCopper, Cu 0.000 mgCryptoxanthin, beta 0 mcgCystine 0.000 gEnergy 8064 kjEnergy 1927 kcalFatty acids, total monounsaturated 49.551 gFatty acids, total polyunsaturated 142.001 gFatty acids, total saturated 16.195 gFatty acids, total trans 5.618 gFatty acids, total trans-monoenoic 0.000 gFatty acids, total trans-polyenoic 5.618 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.000 gGlycine 0.000 gHistidine 0.000 gIron, Fe 0.04 mgIsoleucine 0.000 gLeucine 0.000 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.000 gMagnesium, Mg 0 mgMethionine 0.000 gNiacin 0.000 mgPantothenic acid 0.000 mgPhenylalanine 0.000 gPhosphorus, P 0 mgPhytosterols 545 mgPotassium, K 0 mgProline 0.000 gProtein 0.00 gRetinol 0 mcgRiboflavin 0.000 mgSelenium, Se 0.0 mcgSerine 0.000 gSodium, Na 0 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.000 mgThreonine 0.000 gTotal lipid (fat) 218.00 gTryptophan 0.000 gTyrosine 0.000 gValine 0.000 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 20.08 mgVitamin K (phylloquinone) 430.8 mcgWater 0.00 gZinc, Zn 0.00 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 9.095 g16:1 c 0.000 g16:1 undifferentiated 0.000 g17:0 0.000 g18:0 6.939 g18:1 c 49.551 g18:1 t 0.000 g18:1 undifferentiated 49.551 g18:2 i 2.466 g18:2 n-6 c,c 123.390 g18:2 undifferentiated 125.858 g18:3 n-3 c,c,c 12.993 g18:3 undifferentiated 16.145 g18:3i 3.152 g18:4 0.000 g20:0 0.081 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.081 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for USDA Commodity Food, oil, vegetable, low saturated fat

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tsp (4.5g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tsp (4.5g)

Amount Per Serving

 

Calories  40

Calories from Fat  40
 
% Daily Value*

Total Fat  4.50 g

7%
Saturated Fat  0.334 g
2%
Trans Fat  0.116 g
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   0 mg

0%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   0.00 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   0 mg

0%

Iron   0.00 mg

0%
* Based on a 2000 calorie diet
% Daily Value for USDA Commodity Food, oil, vegetable, low saturated fat 1 tsp (4.5g)

Complete Nutrition for 1 tsp (4.5g)

Alanine 0.000 gAlcohol, ethyl 0.0 gArginine 0.000 gAsh 0.00 gAspartic acid 0.000 gCaffeine 0 mgCalcium, Ca 0 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCopper, Cu 0.000 mgCryptoxanthin, beta 0 mcgCystine 0.000 gEnergy 166 kjEnergy 40 kcalFatty acids, total monounsaturated 1.023 gFatty acids, total polyunsaturated 2.931 gFatty acids, total saturated 0.334 gFatty acids, total trans 0.116 gFatty acids, total trans-monoenoic 0.000 gFatty acids, total trans-polyenoic 0.116 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.000 gGlycine 0.000 gHistidine 0.000 gIron, Fe 0.00 mgIsoleucine 0.000 gLeucine 0.000 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.000 gMagnesium, Mg 0 mgMethionine 0.000 gNiacin 0.000 mgPantothenic acid 0.000 mgPhenylalanine 0.000 gPhosphorus, P 0 mgPhytosterols 11 mgPotassium, K 0 mgProline 0.000 gProtein 0.00 gRetinol 0 mcgRiboflavin 0.000 mgSelenium, Se 0.0 mcgSerine 0.000 gSodium, Na 0 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.000 mgThreonine 0.000 gTotal lipid (fat) 4.50 gTryptophan 0.000 gTyrosine 0.000 gValine 0.000 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.41 mgVitamin K (phylloquinone) 8.9 mcgWater 0.00 gZinc, Zn 0.00 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.188 g16:1 c 0.000 g16:1 undifferentiated 0.000 g17:0 0.000 g18:0 0.143 g18:1 c 1.023 g18:1 t 0.000 g18:1 undifferentiated 1.023 g18:2 i 0.051 g18:2 n-6 c,c 2.547 g18:2 undifferentiated 2.598 g18:3 n-3 c,c,c 0.268 g18:3 undifferentiated 0.333 g18:3i 0.065 g18:4 0.000 g20:0 0.002 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.002 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for USDA Commodity Food, oil, vegetable, low saturated fat

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  884

Calories from Fat  900
 
% Daily Value*

Total Fat  100.00 g

154%
Saturated Fat  7.429 g
37%
Trans Fat  2.577 g
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   0 mg

0%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   0.00 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   0 mg

0%

Iron   0.02 mg

0%
* Based on a 2000 calorie diet
% Daily Value for USDA Commodity Food, oil, vegetable, low saturated fat 100 grams

Complete Nutrition for 100 grams

Alanine 0.000 gAlcohol, ethyl 0.0 gArginine 0.000 gAsh 0.00 gAspartic acid 0.000 gCaffeine 0 mgCalcium, Ca 0 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCopper, Cu 0.000 mgCryptoxanthin, beta 0 mcgCystine 0.000 gEnergy 3699 kjEnergy 884 kcalFatty acids, total monounsaturated 22.730 gFatty acids, total polyunsaturated 65.138 gFatty acids, total saturated 7.429 gFatty acids, total trans 2.577 gFatty acids, total trans-monoenoic 0.000 gFatty acids, total trans-polyenoic 2.577 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.000 gGlycine 0.000 gHistidine 0.000 gIron, Fe 0.02 mgIsoleucine 0.000 gLeucine 0.000 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.000 gMagnesium, Mg 0 mgMethionine 0.000 gNiacin 0.000 mgPantothenic acid 0.000 mgPhenylalanine 0.000 gPhosphorus, P 0 mgPhytosterols 250 mgPotassium, K 0 mgProline 0.000 gProtein 0.00 gRetinol 0 mcgRiboflavin 0.000 mgSelenium, Se 0.0 mcgSerine 0.000 gSodium, Na 0 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.000 mgThreonine 0.000 gTotal lipid (fat) 100.00 gTryptophan 0.000 gTyrosine 0.000 gValine 0.000 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 9.21 mgVitamin K (phylloquinone) 197.6 mcgWater 0.00 gZinc, Zn 0.00 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 4.172 g16:1 c 0.000 g16:1 undifferentiated 0.000 g17:0 0.000 g18:0 3.183 g18:1 c 22.730 g18:1 t 0.000 g18:1 undifferentiated 22.730 g18:2 i 1.131 g18:2 n-6 c,c 56.601 g18:2 undifferentiated 57.733 g18:3 n-3 c,c,c 5.960 g18:3 undifferentiated 7.406 g18:3i 1.446 g18:4 0.000 g20:0 0.037 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.037 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2019 eWoFF.com, Incorporated | All rights reserved.