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Top 100 Foods highest in Tyrosine

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Values shown for 100 gram serving size

Egg, white, dried, powder, glucose reduced3.309g
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, SUPRO3.300g
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus3.300g
Soy protein isolate3.222g
Soy protein isolate, potassium type, crude protein basis3.222g
Soy protein isolate, potassium type3.222g
Egg, white, dried3.153g
Egg, white, dried, flakes, glucose reduced3.089g
Seaweed, spirulina, dried2.584g
Cheese, parmesan, grated2.328g
Cheese, parmesan, dry grated, reduced fat2.319g
Cheese, parmesan, shredded2.319g
Soy protein concentrate, produced by acid wash2.301g
Soy protein concentrate, produced by alcohol extraction2.301g
Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash2.301g
Seal, bearded (Oogruk), meat, dried (Alaska Native)2.152g
Peanut flour, defatted2.122g
Fish, cod, Atlantic, dried and salted2.121g
Seeds, sesame flour, low-fat2.100g
Egg, whole, dried, stabilized, glucose reduced2.004g
Cheese, parmesan, hard1.995g
Egg, whole, dried1.932g
Whale, beluga, meat, dried (Alaska Native)1.887g
Seeds, cottonseed flour, low fat (glandless)1.796g
Soy flour, defatted, crude protein basis (N x 6.25)1.778g
Soy flour, defatted1.778g
Cheese, gruyere1.776g
Cheese, romano1.775g
Seeds, cottonseed meal, partially defatted (glandless)1.769g
Soy flour, low-fat, crude protein basis (N x 6.25)1.760g
Milk, dry, nonfat, regular, with added vitamin A1.746g
Milk, dry, nonfat, regular, without added vitamin A1.746g
Fish, whitefish, dried (Alaska Native)1.740g
Milk, dry, nonfat, calcium reduced1.714g
Soy meal, defatted, raw, crude protein basis (N x 6.25)1.700g
Soy meal, defatted, raw1.700g
Milk, dry, nonfat, instant, with added vitamin A1.694g
Milk, dry, nonfat, instant, without added vitamin A1.694g
Cheese, swiss1.693g
Seeds, sesame flour, partially defatted1.689g
Milk, buttermilk, dried1.656g
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)1.625g
Tofu, dried-frozen (koyadofu)1.604g
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate1.604g
Leavening agents, yeast, baker's, active dry1.579g
Smelt, dried (Alaska Native)1.570g
Soybeans, mature seeds, raw1.539g
Cheese, fontina1.524g
Egg, yolk, dried1.523g
Cheese, provolone1.520g
Cheese, provolone, reduced fat1.520g
Mollusks, whelk, unspecified, cooked, moist heat1.518g
Soybeans, mature seeds, dry roasted1.497g
Seeds, cottonseed flour, partially defatted (glandless)1.476g
Cheese, tilsit1.458g
Cheese, edam1.457g
Winged beans, mature seeds, raw1.457g
Cheese, gouda1.454g
Fish, roe, mixed species, cooked, dry heat1.438g
Meat extender1.428g
Cheese, port de salut1.420g
Seeds, sunflower seed flour, partially defatted1.406g
Cheese, mozzarella, part skim milk1.403g
Peanut flour, low fat1.374g
Seeds, pumpkin and squash seed kernels, roasted, with salt added1.368g
Seeds, pumpkin and squash seed kernels, roasted, without salt1.368g
Lupins, mature seeds, raw1.360g
Cheese, pasteurized process, swiss, with di sodium phosphate1.353g
Cheese, pasteurized process, swiss, without di sodium phosphate1.353g
Soybeans, mature seeds, roasted, no salt added1.332g
Soybeans, mature seeds, roasted, salted1.332g
Soy flour, full-fat, roasted1.316g
Soy flour, full-fat, roasted, crude protein basis (N x 6.25)1.316g
Soy flour, full-fat, raw1.306g
Soy flour, full-fat, raw, crude protein basis (N x 6.25)1.306g
Cheese, blue1.295g
Seeds, sesame flour, high-fat1.289g
Milk, dry, whole1.271g
Egg Mix, USDA Commodity1.262g
Cheese, mozzarella, whole milk, low moisture1.249g
Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised1.232g
Cheese, mozzarella, part skim milk, low moisture1.222g
Turkey, fryer-roasters, wing, meat only, cooked, roasted1.219g
Cheese, caraway1.216g
Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised1.214g
Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised1.214g
Cheese, pasteurized process, american, with di sodium phosphate1.212g
Cheese, pasteurized process, american, without di sodium phosphate1.212g
Cheese, pasteurized process, pimento1.211g
Pork, cured, bacon, cooked, microwaved1.209g
Snacks, pork skins, plain1.205g
Cheese, cheddar1.202g
Pork, cured, bacon, cooked, broiled, pan-fried or roasted1.200g
Pork, cured, bacon, cooked, pan-fried1.200g
Cheese, brie1.200g
Cheese food, pasteurized process, swiss1.199g
Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised1.197g
Cheese, limburger1.197g
Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised1.197g
Pork, fresh, variety meats and by-products, pancreas, cooked, braised1.195g
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