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Top 100 Foods lowest in Vitamin D

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Values shown for 100 gram serving size

Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ0IU
Cereals ready-to-eat, QUAKER, Toasted Oats/OATMMM'S0IU
CAMPBELL Soup Company, SPAGHETTIOS, Spaghetti in Tomato & Cheese Sauce0IU
Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins0IU
Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S0IU
Agave, cooked (Southwest)0IU
Cereals ready-to-eat, QUAKER, SUPERMAN LIFE Cereal0IU
Soup, scotch broth, canned, prepared with equal volume water0IU
Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water0IU
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE0IU
Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry0IU
Cereals, QUAKER, Instant Oatmeal EXPRESS, Baked Apple, dry0IU
Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, Triple Berry0IU
Caribou, shoulder meat, dried (Alaska Native)0IU
Sweeteners, tabletop, fructose, dry, powder0IU
Cereals ready-to-eat, QUAKER, KRETSCHMER Wheat Germ, Regular0IU
Cereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX0IU
Sea lion, stellar, meat with fat (Alaska Native)0IU
Syrups, corn, high-fructose0IU
Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CLUSTERS0IU
Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal0IU
Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning0IU
Cereals ready-to-eat, KRAFT, POST THE ORIGINAL SHREDDED WHEAT 'N BRAN Cereal0IU
Cereals, QUAKER, corn grits, instant, butter flavor, prepared with water0IU
Cereals ready-to-eat, GENERAL MILLS, BOO BERRY0IU
Cereals, QUAKER,Instant Oatmeal, apples and cinnamon, prepared with boiling water0IU
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Cereal with oats, honey, and raisins0IU
Cereals ready-to-eat, QUAKER, QUAKER toasted Oatmeal Cereal, Honey Nut0IU
PAPA JOHN'S 14" Pepperoni Pizza, Original Crust0IU
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust0IU
Dutch brand loaf, chicken, pork and beef0IU
Cereals ready-to-eat, QUAKER, Frosted Oats0IU
Pectin, liquid0IU
Cereals, QUAKER, Instant Oatmeal, French Vanilla, prepared with boiling water0IU
Cereals ready-to-eat, QUAKER, KRETSCHMER Toasted Wheat Bran0IU
Carbonated beverage, chocolate-flavored soda0IU
Cereals, QUAKER, Instant Oatmeal, French Vanilla Flavor, dry0IU
Cereals ready-to-eat, QUAKER, 100% Natural Granola Oats and Honey0IU
Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning0IU
Cereals ready-to-eat, QUAKER, SUN COUNTRY Granola with Almonds0IU
Chicken, broilers or fryers, drumstick, meat and skin, cooked, rotisserie, original seasoning0IU
Cereals ready-to-eat, QUAKER, QUAKER APPLE ZAPS0IU
Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry0IU
Corn, dried, yellow (Northern Plains Indians)0IU
Agave, raw (Southwest)0IU
PAPA JOHN'S 14" Cheese Pizza, Original Crust0IU
USDA Commodity, Chicken, canned, meat only, with water0IU
Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice0IU
DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust0IU
Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, APPLE CINNAMON0IU
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH0IU
Chicken, broilers or fryers, wing, meat only, cooked, rotisserie, original seasoning0IU
Cereals, QUAKER, Instant Oatmeal EXPRESS Cinnamon Roll, Dry0IU
Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry0IU
Cereals ready-to-eat, QUAKER, Fruity Ocean Adventure Bagged Cereal0IU
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free0IU
LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust0IU
Blueberries, wild, raw (Alaska Native)0IU
Soymilk, original and vanilla, unfortified0IU
Cereals, QUAKER, corn grits, instant, country bacon (imitation bacon bits), prepared with water0IU
Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, Dry0IU
Cereals, QUAKER, Mother's Instant Oatmeal (Non-Fortified), Dry0IU
Fast Food, Pizza Chain, 14" Pizza, cheese topping, regular crust0IU
Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS0IU
Water, tap, drinking0IU
Cereals, QUAKER, corn grits, instant, butter flavor, dry0IU
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, prepared0IU
Cereals ready-to-eat, GENERAL MILLS, COUNT CHOCULA0IU
Cereals, QUAKER, corn grits, instant, plain, dry0IU
Cereals, oats, instant, fortified, with raisins and spice, prepared with water0IU
Cereals ready-to-eat, KELLOGG, Frosted MINI-WHEATS Bite Size Vanilla Creme0IU
Cereals ready-to-eat, bran, malted flour, single brand0IU
Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN MINI-WHEATS0IU
Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry0IU
Cereals ready-to-eat, QUAKER, QUAKER SWEET PUFFS0IU
Beef, cured, pastrami0IU
Cereals ready-to-eat, QUAKER, QUAKER OATMEAL SQUARES0IU
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free, spoon size, single brand0IU
LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust0IU
Water, tap, municipal0IU
Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning0IU
Cereals ready-to-eat, wheat, shredded, presweetened, single brand0IU
Cereals ready-to-eat, GENERAL MILLS, FIBER ONE0IU
Soup, clam chowder, new england, canned, prepared with equal volume water0IU
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP0IU
Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry0IU
Cereals, QUAKER, Instant Oatmeal, Baked Apple, dry0IU
Cereals ready-to-eat, QUAKER, QUAKER Toasted Oatmeal Cereal0IU
Chicken, broilers or fryers, back, meat and skin, cooked, rotisserie, original seasoning0IU
Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust0IU
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES0IU
Beef, cured, dried0IU
SILK Unsweetened, soymilk0IU
Soymilk, chocolate, unfortified0IU
Cereals ready-to-eat, QUAKER, Honey Nut Oats0IU
Cereals, QUAKER, Instant Grits Product with Redeye Gravy and Imitation Ham Bits, Dry0IU
Cereals ready-to-eat, QUAKER, MOTHER'S GROOVY GRAHAMS0IU
Breakfast type drink, orange flavor, reduced sugar0IU
Cereals ready-to-eat, QUAKER, Cinnamon Crunch bagged cereal0IU
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH0IU
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