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Tomato rice, canned, prepared with equal volume water Soup

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Nutrition information for Tomato rice, canned, prepared with equal volume water Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (247g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (247g)

Amount Per Serving

 

Calories  116

Calories from Fat  24
 
% Daily Value*

Total Fat  2.62 g

4%
Saturated Fat  0.494 g
2%
Trans Fat
 

Cholesterol   2 mg

1%

Sodium   788 mg

33%

Potassium   319 mg

9%

Total Carbohydrate   21.09 g

7%
Dietary Fiber   1.7 g
7%
Sugars   7.29 g
 

Protein   2.03 g

4%

Vitamin A   519 IU

10%

Vitamin C   14.3 mg

24%

Calcium   27 mg

3%

Iron   0.77 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Tomato rice, canned, prepared with equal volume water Soup 1 cup (247g)

Complete Nutrition for 1 cup (247g)

Alcohol, ethyl 0.0 gAsh 2.64 gCaffeine 0 mgCalcium, Ca 27 mgCarbohydrate, by difference 21.09 gCarotene, alpha 0 mcgCarotene, beta 306 mcgCholesterol 2 mgCholine, total 19.3 mgCopper, Cu 0.136 mgCryptoxanthin, beta 0 mcgEnergy 116 kcalEnergy 482 kjFatty acids, total monounsaturated 0.580 gFatty acids, total polyunsaturated 1.297 gFatty acids, total saturated 0.494 gFiber, total dietary 1.7 gFolate, DFE 15 mcg_DFEFolate, food 15 mcgFolate, total 15 mcgFolic acid 0 mcgIron, Fe 0.77 mgLutein + zeaxanthin 2 mcgLycopene 21220 mcgMagnesium, Mg 5 mgManganese, Mn 0.370 mgNiacin 1.015 mgPantothenic acid 0.124 mgPhosphorus, P 32 mgPotassium, K 319 mgProtein 2.03 gRetinol 2 mcgRiboflavin 0.049 mgSelenium, Se 2.2 mcgSodium, Na 788 mgSugars, total 7.29 gTheobromine 0 mgThiamin 0.059 mgTotal lipid (fat) 2.62 gVitamin A, IU 519 IUVitamin A, RAE 30 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.074 mgVitamin C, total ascorbic acid 14.3 mgVitamin D 0 IUVitamin E (alpha-tocopherol) 2.12 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.7 mcgWater 218.64 gZinc, Zn 0.49 mg10:0 0.000 g12:0 0.012 g14:0 0.037 g16:0 0.272 g16:1 undifferentiated 0.012 g18:0 0.124 g18:1 undifferentiated 0.568 g18:2 undifferentiated 1.074 g18:3 undifferentiated 0.222 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.012 g8:0 0.000 g

Nutrition information for Tomato rice, canned, prepared with equal volume water Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 can (11 oz), prepared (600g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 can (11 oz), prepared (600g)

Amount Per Serving

 

Calories  282

Calories from Fat  57
 
% Daily Value*

Total Fat  6.36 g

10%
Saturated Fat  1.200 g
6%
Trans Fat
 

Cholesterol   6 mg

2%

Sodium   1914 mg

80%

Potassium   774 mg

22%

Total Carbohydrate   51.24 g

17%
Dietary Fiber   4.2 g
17%
Sugars   17.70 g
 

Protein   4.92 g

10%

Vitamin A   1260 IU

25%

Vitamin C   34.8 mg

58%

Calcium   66 mg

7%

Iron   1.86 mg

10%
* Based on a 2000 calorie diet
% Daily Value for Tomato rice, canned, prepared with equal volume water Soup 1 can (11 oz), prepared (600g)

Complete Nutrition for 1 can (11 oz), prepared (600g)

Alcohol, ethyl 0.0 gAsh 6.42 gCaffeine 0 mgCalcium, Ca 66 mgCarbohydrate, by difference 51.24 gCarotene, alpha 0 mcgCarotene, beta 744 mcgCholesterol 6 mgCholine, total 46.8 mgCopper, Cu 0.330 mgCryptoxanthin, beta 0 mcgEnergy 282 kcalEnergy 1170 kjFatty acids, total monounsaturated 1.410 gFatty acids, total polyunsaturated 3.150 gFatty acids, total saturated 1.200 gFiber, total dietary 4.2 gFolate, DFE 36 mcg_DFEFolate, food 36 mcgFolate, total 36 mcgFolic acid 0 mcgIron, Fe 1.86 mgLutein + zeaxanthin 6 mcgLycopene 51546 mcgMagnesium, Mg 12 mgManganese, Mn 0.900 mgNiacin 2.466 mgPantothenic acid 0.300 mgPhosphorus, P 78 mgPotassium, K 774 mgProtein 4.92 gRetinol 6 mcgRiboflavin 0.120 mgSelenium, Se 5.4 mcgSodium, Na 1914 mgSugars, total 17.70 gTheobromine 0 mgThiamin 0.144 mgTotal lipid (fat) 6.36 gVitamin A, IU 1260 IUVitamin A, RAE 72 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.180 mgVitamin C, total ascorbic acid 34.8 mgVitamin D 0 IUVitamin E (alpha-tocopherol) 5.16 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 9.0 mcgWater 531.12 gZinc, Zn 1.20 mg10:0 0.000 g12:0 0.030 g14:0 0.090 g16:0 0.660 g16:1 undifferentiated 0.030 g18:0 0.300 g18:1 undifferentiated 1.380 g18:2 undifferentiated 2.610 g18:3 undifferentiated 0.540 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.030 g8:0 0.000 g

Nutrition information for Tomato rice, canned, prepared with equal volume water Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  47

Calories from Fat  10
 
% Daily Value*

Total Fat  1.06 g

2%
Saturated Fat  0.200 g
1%
Trans Fat
 

Cholesterol   1 mg

0%

Sodium   319 mg

13%

Potassium   129 mg

4%

Total Carbohydrate   8.54 g

3%
Dietary Fiber   0.7 g
3%
Sugars   2.95 g
 

Protein   0.82 g

2%

Vitamin A   210 IU

4%

Vitamin C   5.8 mg

10%

Calcium   11 mg

1%

Iron   0.31 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Tomato rice, canned, prepared with equal volume water Soup 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 1.07 gCaffeine 0 mgCalcium, Ca 11 mgCarbohydrate, by difference 8.54 gCarotene, alpha 0 mcgCarotene, beta 124 mcgCholesterol 1 mgCholine, total 7.8 mgCopper, Cu 0.055 mgCryptoxanthin, beta 0 mcgEnergy 47 kcalEnergy 195 kjFatty acids, total monounsaturated 0.235 gFatty acids, total polyunsaturated 0.525 gFatty acids, total saturated 0.200 gFiber, total dietary 0.7 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgIron, Fe 0.31 mgLutein + zeaxanthin 1 mcgLycopene 8591 mcgMagnesium, Mg 2 mgManganese, Mn 0.150 mgNiacin 0.411 mgPantothenic acid 0.050 mgPhosphorus, P 13 mgPotassium, K 129 mgProtein 0.82 gRetinol 1 mcgRiboflavin 0.020 mgSelenium, Se 0.9 mcgSodium, Na 319 mgSugars, total 2.95 gTheobromine 0 mgThiamin 0.024 mgTotal lipid (fat) 1.06 gVitamin A, IU 210 IUVitamin A, RAE 12 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.030 mgVitamin C, total ascorbic acid 5.8 mgVitamin D 0 IUVitamin E (alpha-tocopherol) 0.86 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.5 mcgWater 88.52 gZinc, Zn 0.20 mg10:0 0.000 g12:0 0.005 g14:0 0.015 g16:0 0.110 g16:1 undifferentiated 0.005 g18:0 0.050 g18:1 undifferentiated 0.230 g18:2 undifferentiated 0.435 g18:3 undifferentiated 0.090 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.005 g8:0 0.000 g
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