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QUAKER, farina, enriched cinnamon flavor, dry Cereals

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Nutrition information for QUAKER, farina, enriched cinnamon flavor, dry Cereals

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  346

Calories from Fat  7
 
% Daily Value*

Total Fat  0.79 g

1%
Saturated Fat  0.280 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   3 mg

0%

Potassium   104 mg

3%

Total Carbohydrate   74.54 g

25%
Dietary Fiber   3.7 g
15%
Sugars   0.29 g
 

Protein   12.11 g

24%

Vitamin A   4 IU

0%

Vitamin C   0.4 mg

1%

Calcium   33 mg

3%

Iron   30.00 mg

167%
* Based on a 2000 calorie diet
% Daily Value for QUAKER, farina, enriched cinnamon flavor, dry Cereals 100 grams

Complete Nutrition for 100 grams

Ash 0.40 gCalcium, Ca 33 mgCarbohydrate, by difference 74.54 gCholesterol 0 mgCopper, Cu 0.070 mgEnergy 1450 kjEnergy 346 kcalFatty acids, total saturated 0.280 gFiber, total dietary 3.7 gFolate, total 154 mcgIron, Fe 30.00 mgMagnesium, Mg 14 mgManganese, Mn 0.270 mgNiacin 3.520 mgPantothenic acid 0.360 mgPhosphorus, P 88 mgPotassium, K 104 mgProtein 12.11 gRiboflavin 0.260 mgSelenium, Se 0.0 mcgSodium, Na 3 mgSugars, total 0.29 gThiamin 0.440 mgTotal lipid (fat) 0.79 gVitamin A, IU 4 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.050 mgVitamin C, total ascorbic acid 0.4 mgVitamin D 0 IUWater 12.14 gZinc, Zn 0.55 mg
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