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MALT-O-MEAL, BERRY COLOSSAL CRUNCH

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Nutrition information for MALT-O-MEAL, BERRY COLOSSAL CRUNCH

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.75 cup (1 NLEA serving) (30g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.75 cup (1 NLEA serving) (30g)

Amount Per Serving

 

Calories  124

Calories from Fat  15
 
% Daily Value*

Total Fat  1.63 g

3%
Saturated Fat  0.027 g
0%
Trans Fat  0.144 g
 

Cholesterol   0 mg

0%

Sodium   247 mg

10%

Potassium   34 mg

1%

Total Carbohydrate   25.77 g

9%
Dietary Fiber   1.0 g
4%
Sugars   12.39 g
 

Protein   1.47 g

3%

Vitamin A   0 IU

0%

Vitamin C   1.1 mg

2%

Calcium   4 mg

0%

Iron   4.68 mg

26%
* Based on a 2000 calorie diet
% Daily Value for MALT-O-MEAL, BERRY COLOSSAL CRUNCH 0.75 cup (1 NLEA serving) (30g)

Complete Nutrition for 0.75 cup (1 NLEA serving) (30g)

Alcohol, ethyl 0.0 gAsh 0.67 gCaffeine 0 mgCalcium, Ca 4 mgCarbohydrate, by difference 25.77 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCopper, Cu 0.051 mgCryptoxanthin, beta 0 mcgEnergy 517 kjEnergy 124 kcalFatty acids, total monounsaturated 0.420 gFatty acids, total polyunsaturated 0.189 gFatty acids, total saturated 0.027 gFatty acids, total trans 0.144 gFiber, total dietary 1.0 gFolate, DFE 483 mcg_DFEFolate, food 6 mcgFolate, total 286 mcgFolic acid 281 mcgIron, Fe 4.68 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 20 mgManganese, Mn 0.164 mgNiacin 7.950 mgPantothenic acid 0.126 mgPhosphorus, P 59 mgPotassium, K 34 mgProtein 1.47 gRetinol 0 mcgRiboflavin 0.525 mgSelenium, Se 3.6 mcgSodium, Na 247 mgSugars, total 12.39 gTheobromine 0 mgThiamin 0.759 mgTotal lipid (fat) 1.63 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.915 mgVitamin C, total ascorbic acid 1.1 mgVitamin D 0 IUVitamin E (alpha-tocopherol) 0.20 mgVitamin K (phylloquinone) 0.3 mcgWater 0.47 gZinc, Zn 3.81 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.017 g16:1 undifferentiated 0.001 g18:0 0.009 g18:1 undifferentiated 0.419 g18:2 undifferentiated 0.182 g18:3 undifferentiated 0.005 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for MALT-O-MEAL, BERRY COLOSSAL CRUNCH

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  412

Calories from Fat  49
 
% Daily Value*

Total Fat  5.44 g

8%
Saturated Fat  0.091 g
0%
Trans Fat  0.480 g
 

Cholesterol   1 mg

0%

Sodium   823 mg

34%

Potassium   114 mg

3%

Total Carbohydrate   85.90 g

29%
Dietary Fiber   3.3 g
13%
Sugars   41.30 g
 

Protein   4.89 g

10%

Vitamin A   0 IU

0%

Vitamin C   3.6 mg

6%

Calcium   14 mg

1%

Iron   15.60 mg

87%
* Based on a 2000 calorie diet
% Daily Value for MALT-O-MEAL, BERRY COLOSSAL CRUNCH 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 2.24 gCaffeine 0 mgCalcium, Ca 14 mgCarbohydrate, by difference 85.90 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 1 mgCopper, Cu 0.171 mgCryptoxanthin, beta 0 mcgEnergy 1724 kjEnergy 412 kcalFatty acids, total monounsaturated 1.400 gFatty acids, total polyunsaturated 0.630 gFatty acids, total saturated 0.091 gFatty acids, total trans 0.480 gFiber, total dietary 3.3 gFolate, DFE 1610 mcg_DFEFolate, food 19 mcgFolate, total 955 mcgFolic acid 936 mcgIron, Fe 15.60 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 67 mgManganese, Mn 0.548 mgNiacin 26.500 mgPantothenic acid 0.420 mgPhosphorus, P 197 mgPotassium, K 114 mgProtein 4.89 gRetinol 0 mcgRiboflavin 1.750 mgSelenium, Se 11.9 mcgSodium, Na 823 mgSugars, total 41.30 gTheobromine 0 mgThiamin 2.530 mgTotal lipid (fat) 5.44 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 3.050 mgVitamin C, total ascorbic acid 3.6 mgVitamin D 0 IUVitamin E (alpha-tocopherol) 0.65 mgVitamin K (phylloquinone) 1.1 mcgWater 1.56 gZinc, Zn 12.70 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.058 g16:1 undifferentiated 0.003 g18:0 0.029 g18:1 undifferentiated 1.397 g18:2 undifferentiated 0.606 g18:3 undifferentiated 0.018 g18:4 0.000 g20:1 0.001 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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