Categories > Legumes and Legume Products      |      Nutrition Search      |      Nutrient Index

Soymilk, chocolate, unfortified

Log in to save to My Foods

Nutrition information for Soymilk, chocolate, unfortified

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (243g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (243g)

Amount Per Serving

 

Calories  153

Calories from Fat  33
 
% Daily Value*

Total Fat  3.72 g

6%
Saturated Fat  0.583 g
3%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   129 mg

5%

Potassium   347 mg

10%

Total Carbohydrate   24.18 g

8%
Dietary Fiber   1.0 g
4%
Sugars   19.10 g
 

Protein   5.49 g

11%

Vitamin A   7 IU

0%

Vitamin C   4.1 mg

7%

Calcium   61 mg

6%

Iron   1.17 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Soymilk, chocolate, unfortified 1 cup (243g)

Complete Nutrition for 1 cup (243g)

Alanine 0.253 gAlcohol, ethyl 0.0 gArginine 0.454 gAsh 1.58 gAspartic acid 0.700 gCaffeine 5 mgCalcium, Ca 61 mgCarbohydrate, by difference 24.18 gCarotene, alpha 0 mcgCarotene, beta 5 mcgCholesterol 0 mgCholine, total 57.3 mgCopper, Cu 0.501 mgCryptoxanthin, beta 0 mcgCystine 0.000 gEnergy 637 kjEnergy 153 kcalFatty acids, total monounsaturated 0.921 gFatty acids, total polyunsaturated 2.031 gFatty acids, total saturated 0.583 gFatty acids, total trans 0.000 gFiber, total dietary 1.0 gFolate, DFE 27 mcg_DFEFolate, food 27 mcgFolate, total 27 mcgFolic acid 0 mcgGlutamic acid 1.183 gGlycine 0.250 gHistidine 0.148 gIron, Fe 1.17 mgIsoleucine 0.277 gLeucine 0.452 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.318 gMagnesium, Mg 36 mgMethionine 0.066 gNiacin 1.247 mgPantothenic acid 0.216 mgPhenylalanine 0.275 gPhosphorus, P 124 mgPotassium, K 347 mgProline 0.357 gProtein 5.49 gRetinol 0 mcgRiboflavin 0.637 mgSelenium, Se 11.7 mcgSerine 0.340 gSodium, Na 129 mgSugars, total 19.10 gTheobromine 56 mgThiamin 0.053 mgThreonine 0.262 gTotal lipid (fat) 3.72 gTryptophan 0.092 gTyrosine 0.216 gValine 0.284 gVitamin A, IU 7 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 1.70 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.187 mgVitamin C, total ascorbic acid 4.1 mgVitamin D 0 IUVitamin E (alpha-tocopherol) 0.02 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 7.3 mcgWater 208.03 gZinc, Zn 0.83 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.364 g16:1 undifferentiated 0.000 g18:0 0.122 g18:1 undifferentiated 0.753 g18:2 undifferentiated 1.419 g18:3 undifferentiated 0.182 g18:4 0.000 g20:1 0.024 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Soymilk, chocolate, unfortified

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 fl oz (30.6g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 fl oz (30.6g)

Amount Per Serving

 

Calories  19

Calories from Fat  4
 
% Daily Value*

Total Fat  0.47 g

1%
Saturated Fat  0.073 g
0%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   16 mg

1%

Potassium   44 mg

1%

Total Carbohydrate   3.04 g

1%
Dietary Fiber   0.1 g
0%
Sugars   2.41 g
 

Protein   0.69 g

1%

Vitamin A   1 IU

0%

Vitamin C   0.5 mg

1%

Calcium   8 mg

1%

Iron   0.15 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Soymilk, chocolate, unfortified 1 fl oz (30.6g)

Complete Nutrition for 1 fl oz (30.6g)

Alanine 0.032 gAlcohol, ethyl 0.0 gArginine 0.057 gAsh 0.20 gAspartic acid 0.088 gCaffeine 1 mgCalcium, Ca 8 mgCarbohydrate, by difference 3.04 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 0 mgCholine, total 7.2 mgCopper, Cu 0.063 mgCryptoxanthin, beta 0 mcgCystine 0.000 gEnergy 80 kjEnergy 19 kcalFatty acids, total monounsaturated 0.116 gFatty acids, total polyunsaturated 0.256 gFatty acids, total saturated 0.073 gFatty acids, total trans 0.000 gFiber, total dietary 0.1 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgGlutamic acid 0.149 gGlycine 0.032 gHistidine 0.019 gIron, Fe 0.15 mgIsoleucine 0.035 gLeucine 0.057 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.040 gMagnesium, Mg 5 mgMethionine 0.008 gNiacin 0.157 mgPantothenic acid 0.027 mgPhenylalanine 0.035 gPhosphorus, P 16 mgPotassium, K 44 mgProline 0.045 gProtein 0.69 gRetinol 0 mcgRiboflavin 0.080 mgSelenium, Se 1.5 mcgSerine 0.043 gSodium, Na 16 mgSugars, total 2.41 gTheobromine 7 mgThiamin 0.007 mgThreonine 0.033 gTotal lipid (fat) 0.47 gTryptophan 0.012 gTyrosine 0.027 gValine 0.036 gVitamin A, IU 1 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.21 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.024 mgVitamin C, total ascorbic acid 0.5 mgVitamin D 0 IUVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.9 mcgWater 26.20 gZinc, Zn 0.10 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.046 g16:1 undifferentiated 0.000 g18:0 0.015 g18:1 undifferentiated 0.095 g18:2 undifferentiated 0.179 g18:3 undifferentiated 0.023 g18:4 0.000 g20:1 0.003 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Soymilk, chocolate, unfortified

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  63

Calories from Fat  14
 
% Daily Value*

Total Fat  1.53 g

2%
Saturated Fat  0.240 g
1%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   53 mg

2%

Potassium   143 mg

4%

Total Carbohydrate   9.95 g

3%
Dietary Fiber   0.4 g
2%
Sugars   7.86 g
 

Protein   2.26 g

5%

Vitamin A   3 IU

0%

Vitamin C   1.7 mg

3%

Calcium   25 mg

2%

Iron   0.48 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Soymilk, chocolate, unfortified 100 grams

Complete Nutrition for 100 grams

Alanine 0.104 gAlcohol, ethyl 0.0 gArginine 0.187 gAsh 0.65 gAspartic acid 0.288 gCaffeine 2 mgCalcium, Ca 25 mgCarbohydrate, by difference 9.95 gCarotene, alpha 0 mcgCarotene, beta 2 mcgCholesterol 0 mgCholine, total 23.6 mgCopper, Cu 0.206 mgCryptoxanthin, beta 0 mcgCystine 0.000 gEnergy 262 kjEnergy 63 kcalFatty acids, total monounsaturated 0.379 gFatty acids, total polyunsaturated 0.836 gFatty acids, total saturated 0.240 gFatty acids, total trans 0.000 gFiber, total dietary 0.4 gFolate, DFE 11 mcg_DFEFolate, food 11 mcgFolate, total 11 mcgFolic acid 0 mcgGlutamic acid 0.487 gGlycine 0.103 gHistidine 0.061 gIron, Fe 0.48 mgIsoleucine 0.114 gLeucine 0.186 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.131 gMagnesium, Mg 15 mgMethionine 0.027 gNiacin 0.513 mgPantothenic acid 0.089 mgPhenylalanine 0.113 gPhosphorus, P 51 mgPotassium, K 143 mgProline 0.147 gProtein 2.26 gRetinol 0 mcgRiboflavin 0.262 mgSelenium, Se 4.8 mcgSerine 0.140 gSodium, Na 53 mgSugars, total 7.86 gTheobromine 23 mgThiamin 0.022 mgThreonine 0.108 gTotal lipid (fat) 1.53 gTryptophan 0.038 gTyrosine 0.089 gValine 0.117 gVitamin A, IU 3 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.70 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.077 mgVitamin C, total ascorbic acid 1.7 mgVitamin D 0 IUVitamin E (alpha-tocopherol) 0.01 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.0 mcgWater 85.61 gZinc, Zn 0.34 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.150 g16:1 undifferentiated 0.000 g18:0 0.050 g18:1 undifferentiated 0.310 g18:2 undifferentiated 0.584 g18:3 undifferentiated 0.075 g18:4 0.000 g20:1 0.010 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2019 eWoFF.com, Incorporated | All rights reserved.