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QUAKER, MOTHER'S COCOA BUMPERS

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Nutrition information for QUAKER, MOTHER'S COCOA BUMPERS

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (1 NLEA serving) (33g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (1 NLEA serving) (33g)

Amount Per Serving

 

Calories  124

Calories from Fat  5
 
% Daily Value*

Total Fat  0.57 g

1%
Saturated Fat  0.102 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   180 mg

8%

Potassium   260 mg

7%

Total Carbohydrate   28.92 g

10%
Dietary Fiber   1.0 g
4%
Sugars   13.81 g
 

Protein   1.68 g

3%

Vitamin A   54 IU

1%

Vitamin C   0.0 mg

0%

Calcium   46 mg

5%

Iron   1.75 mg

10%
* Based on a 2000 calorie diet
% Daily Value for QUAKER, MOTHER'S COCOA BUMPERS 1 cup (1 NLEA serving) (33g)

Complete Nutrition for 1 cup (1 NLEA serving) (33g)

Ash 1.00 gCalcium, Ca 46 mgCarbohydrate, by difference 28.92 gCholesterol 0 mgCopper, Cu 0.063 mgEnergy 519 kjEnergy 124 kcalFatty acids, total monounsaturated 0.102 gFatty acids, total polyunsaturated 0.208 gFatty acids, total saturated 0.102 gFiber, total dietary 1.0 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgIron, Fe 1.75 mgMagnesium, Mg 20 mgManganese, Mn 0.122 mgNiacin 0.432 mgPantothenic acid 0.112 mgPhosphorus, P 55 mgPotassium, K 260 mgProtein 1.68 gRetinol 0 mcgRiboflavin 0.208 mgSodium, Na 180 mgSugars, total 13.81 gThiamin 0.050 mgTotal lipid (fat) 0.57 gVitamin A, IU 54 IUVitamin A, RAE 3 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.010 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 0 IUWater 0.82 gZinc, Zn 0.36 mg

Nutrition information for QUAKER, MOTHER'S COCOA BUMPERS

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  376

Calories from Fat  16
 
% Daily Value*

Total Fat  1.74 g

3%
Saturated Fat  0.310 g
2%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   546 mg

23%

Potassium   787 mg

22%

Total Carbohydrate   87.64 g

29%
Dietary Fiber   3.1 g
12%
Sugars   41.84 g
 

Protein   5.08 g

10%

Vitamin A   164 IU

3%

Vitamin C   0.0 mg

0%

Calcium   139 mg

14%

Iron   5.29 mg

29%
* Based on a 2000 calorie diet
% Daily Value for QUAKER, MOTHER'S COCOA BUMPERS 100 grams

Complete Nutrition for 100 grams

Ash 3.02 gCalcium, Ca 139 mgCarbohydrate, by difference 87.64 gCholesterol 0 mgCopper, Cu 0.190 mgEnergy 1573 kjEnergy 376 kcalFatty acids, total monounsaturated 0.310 gFatty acids, total polyunsaturated 0.630 gFatty acids, total saturated 0.310 gFiber, total dietary 3.1 gFolate, DFE 13 mcg_DFEFolate, food 13 mcgFolate, total 13 mcgFolic acid 0 mcgIron, Fe 5.29 mgMagnesium, Mg 60 mgManganese, Mn 0.370 mgNiacin 1.310 mgPantothenic acid 0.340 mgPhosphorus, P 167 mgPotassium, K 787 mgProtein 5.08 gRetinol 0 mcgRiboflavin 0.630 mgSodium, Na 546 mgSugars, total 41.84 gThiamin 0.150 mgTotal lipid (fat) 1.74 gVitamin A, IU 164 IUVitamin A, RAE 8 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.030 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 0 IUWater 2.50 gZinc, Zn 1.08 mg
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