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QUAKER, CRISPY CORN PUFFS Cereal

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Nutrition information for QUAKER, CRISPY CORN PUFFS Cereal

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  376

Calories from Fat  26
 
% Daily Value*

Total Fat  2.88 g

4%
Saturated Fat  0.520 g
3%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   801 mg

33%

Potassium   280 mg

8%

Total Carbohydrate   83.50 g

28%
Dietary Fiber   4.3 g
17%
Sugars   20.35 g
 

Protein   7.23 g

14%

Vitamin A   1834 IU

37%

Vitamin C   22.0 mg

37%

Calcium   376 mg

38%

Iron   28.73 mg

160%
* Based on a 2000 calorie diet
% Daily Value for QUAKER, CRISPY CORN PUFFS Cereal 100 grams

Complete Nutrition for 100 grams

Ash 3.88 gCalcium, Ca 376 mgCarbohydrate, by difference 83.50 gCholesterol 0 mgCopper, Cu 0.210 mgEnergy 1574 kjEnergy 376 kcalFatty acids, total monounsaturated 0.830 gFatty acids, total polyunsaturated 1.170 gFatty acids, total saturated 0.520 gFiber, total dietary 4.3 gFolate, DFE 2367 mcg_DFEFolate, food 19 mcgFolate, total 1400 mcgFolic acid 1381 mcgIron, Fe 28.73 mgMagnesium, Mg 89 mgManganese, Mn 1.260 mgNiacin 18.340 mgPantothenic acid 0.560 mgPhosphorus, P 331 mgPotassium, K 280 mgProtein 7.23 gRetinol 551 mcgRiboflavin 1.550 mgSodium, Na 801 mgSugars, total 20.35 gThiamin 1.370 mgTotal lipid (fat) 2.88 gVitamin A, IU 1834 IUVitamin A, RAE 551 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 1.830 mgVitamin C, total ascorbic acid 22.0 mgVitamin D 0 IUWater 2.50 gZinc, Zn 13.75 mg
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