Categories > Breakfast Cereals      |      Nutrition Search      |      Nutrient Index

KELLOGG, KELLOGG'S STRAWBERRY MINI-WHEATS

Log in to save to My Foods

Nutrition information for KELLOGG, KELLOGG'S STRAWBERRY MINI-WHEATS

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (1 NLEA serving) (55g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (1 NLEA serving) (55g)

Amount Per Serving

 

Calories  184

Calories from Fat  10
 
% Daily Value*

Total Fat  1.10 g

2%
Saturated Fat  0.220 g
1%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   16 mg

1%

Potassium   189 mg

5%

Total Carbohydrate   44.00 g

15%
Dietary Fiber   5.3 g
21%
Sugars   10.23 g
 

Protein   5.00 g

10%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   25 mg

2%

Iron   17.82 mg

99%
* Based on a 2000 calorie diet
% Daily Value for KELLOGG, KELLOGG'S STRAWBERRY MINI-WHEATS 1 cup (1 NLEA serving) (55g)

Complete Nutrition for 1 cup (1 NLEA serving) (55g)

Alcohol, ethyl 0.0 gAsh 0.77 gCaffeine 0 mgCalcium, Ca 25 mgCarbohydrate, by difference 44.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 11.0 mgCopper, Cu 0.148 mgCryptoxanthin, beta 0 mcgEnergy 771 kjEnergy 184 kcalFatty acids, total monounsaturated 0.165 gFatty acids, total polyunsaturated 0.715 gFatty acids, total saturated 0.220 gFatty acids, total trans 0.000 gFiber, total dietary 5.3 gFolate, DFE 163 mcg_DFEFolate, food 10 mcgFolate, total 100 mcgFolic acid 90 mcgIron, Fe 17.82 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 66 mgManganese, Mn 1.273 mgNiacin 5.500 mgPantothenic acid 0.000 mgPhosphorus, P 165 mgPotassium, K 189 mgProtein 5.00 gRetinol 0 mcgRiboflavin 0.468 mgSelenium, Se 2.3 mcgSodium, Na 16 mgSugars, total 10.23 gTheobromine 0 mgThiamin 0.412 mgTotal lipid (fat) 1.10 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 1.65 mcgVitamin B-12, added 1.65 mcgVitamin B-6 0.550 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 0 IUVitamin E (alpha-tocopherol) 0.29 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.7 mcgWater 4.12 gZinc, Zn 1.70 mg10:0 0.000 g12:0 0.000 g14:0 0.002 g16:0 0.147 g16:1 undifferentiated 0.002 g18:0 0.059 g18:1 undifferentiated 0.163 g18:2 undifferentiated 0.674 g18:3 undifferentiated 0.033 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.001 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.004 g

Nutrition information for KELLOGG, KELLOGG'S STRAWBERRY MINI-WHEATS

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  335

Calories from Fat  18
 
% Daily Value*

Total Fat  2.00 g

3%
Saturated Fat  0.400 g
2%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   30 mg

1%

Potassium   344 mg

10%

Total Carbohydrate   80.00 g

27%
Dietary Fiber   9.7 g
39%
Sugars   18.60 g
 

Protein   9.10 g

18%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   45 mg

4%

Iron   32.40 mg

180%
* Based on a 2000 calorie diet
% Daily Value for KELLOGG, KELLOGG'S STRAWBERRY MINI-WHEATS 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 1.40 gCaffeine 0 mgCalcium, Ca 45 mgCarbohydrate, by difference 80.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 20.0 mgCopper, Cu 0.270 mgCryptoxanthin, beta 0 mcgEnergy 1402 kjEnergy 335 kcalFatty acids, total monounsaturated 0.300 gFatty acids, total polyunsaturated 1.300 gFatty acids, total saturated 0.400 gFatty acids, total trans 0.000 gFiber, total dietary 9.7 gFolate, DFE 296 mcg_DFEFolate, food 19 mcgFolate, total 182 mcgFolic acid 163 mcgIron, Fe 32.40 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 120 mgManganese, Mn 2.315 mgNiacin 10.000 mgPantothenic acid 0.000 mgPhosphorus, P 300 mgPotassium, K 344 mgProtein 9.10 gRetinol 0 mcgRiboflavin 0.850 mgSelenium, Se 4.1 mcgSodium, Na 30 mgSugars, total 18.60 gTheobromine 0 mgThiamin 0.750 mgTotal lipid (fat) 2.00 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 3.00 mcgVitamin B-12, added 3.00 mcgVitamin B-6 1.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 0 IUVitamin E (alpha-tocopherol) 0.52 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.2 mcgWater 7.50 gZinc, Zn 3.10 mg10:0 0.000 g12:0 0.000 g14:0 0.003 g16:0 0.268 g16:1 undifferentiated 0.003 g18:0 0.108 g18:1 undifferentiated 0.297 g18:2 undifferentiated 1.226 g18:3 undifferentiated 0.060 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.002 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.008 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2019 eWoFF.com, Incorporated | All rights reserved.