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Granola bars, soft, uncoated, chocolate chip

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Nutrition information for Granola bars, soft, uncoated, chocolate chip

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 bar (1.5 oz) (43g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 bar (1.5 oz) (43g)

Amount Per Serving

 

Calories  180

Calories from Fat  64
 
% Daily Value*

Total Fat  7.13 g

11%
Saturated Fat  2.606 g
13%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   77 mg

3%

Potassium   102 mg

3%

Total Carbohydrate   30.19 g

10%
Dietary Fiber   1.6 g
6%
Sugars   12.44 g
 

Protein   2.43 g

5%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   18 mg

2%

Iron   0.94 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Granola bars, soft, uncoated, chocolate chip 1 bar (1.5 oz) (43g)

Complete Nutrition for 1 bar (1.5 oz) (43g)

Alanine 0.113 gAlcohol, ethyl 0.0 gArginine 0.166 gAsh 0.49 gAspartic acid 0.198 gBetaine 9.3 mgCaffeine 0 mgCalcium, Ca 18 mgCarbohydrate, by difference 30.19 gCholesterol 0 mgCholine, total 7.2 mgCopper, Cu 0.117 mgCystine 0.061 gEnergy 752 kjEnergy 180 kcalFatty acids, total monounsaturated 2.996 gFatty acids, total polyunsaturated 0.678 gFatty acids, total saturated 2.606 gFiber, total dietary 1.6 gFolate, DFE 7 mcg_DFEFolate, food 7 mcgFolate, total 7 mcgFolic acid 0 mcgFructose 0.86 gGalactose 0.00 gGlucose (dextrose) 2.22 gGlutamic acid 0.534 gGlycine 0.116 gHistidine 0.060 gIron, Fe 0.94 mgIsoleucine 0.095 gLactose 0.22 gLeucine 0.187 gLysine 0.092 gMagnesium, Mg 28 mgMaltose 2.03 gManganese, Mn 0.543 mgMethionine 0.044 gNiacin 0.329 mgPantothenic acid 0.147 mgPhenylalanine 0.126 gPhosphorus, P 76 mgPotassium, K 102 mgProline 0.150 gProtein 2.43 gRetinol 0 mcgRiboflavin 0.035 mgSelenium, Se 4.8 mcgSerine 0.127 gSodium, Na 77 mgStarch 9.44 gSucrose 7.10 gSugars, total 12.44 gTheobromine 0 mgThiamin 0.073 mgThreonine 0.082 gTocopherol, beta 0.01 mgTocopherol, delta 0.38 mgTocopherol, gamma 0.95 mgTotal lipid (fat) 7.13 gTryptophan 0.025 gTyrosine 0.081 gValine 0.131 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.028 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 0 IUVitamin E (alpha-tocopherol) 0.13 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 7.1 mcgWater 2.77 gZinc, Zn 0.56 mg10:0 0.066 g12:0 0.498 g14:0 0.185 g14:1 0.000 g15:1 0.000 g16:0 0.935 g16:1 undifferentiated 0.008 g18:0 0.789 g18:1 undifferentiated 2.974 g18:2 undifferentiated 0.650 g18:3 n-3 c,c,c 0.026 g18:3 n-6 c,c,c 0.002 g18:3 undifferentiated 0.028 g20:0 0.028 g20:1 0.014 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g22:0 0.014 g8:0 0.085 g

Nutrition information for Granola bars, soft, uncoated, chocolate chip

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 bar (1 oz) (28g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 bar (1 oz) (28g)

Amount Per Serving

 

Calories  117

Calories from Fat  42
 
% Daily Value*

Total Fat  4.64 g

7%
Saturated Fat  1.697 g
8%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   50 mg

2%

Potassium   66 mg

2%

Total Carbohydrate   19.66 g

7%
Dietary Fiber   1.1 g
4%
Sugars   8.10 g
 

Protein   1.58 g

3%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   11 mg

1%

Iron   0.61 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Granola bars, soft, uncoated, chocolate chip 1 bar (1 oz) (28g)

Complete Nutrition for 1 bar (1 oz) (28g)

Alanine 0.073 gAlcohol, ethyl 0.0 gArginine 0.108 gAsh 0.32 gAspartic acid 0.129 gBetaine 6.0 mgCaffeine 0 mgCalcium, Ca 11 mgCarbohydrate, by difference 19.66 gCholesterol 0 mgCholine, total 4.7 mgCopper, Cu 0.076 mgCystine 0.040 gEnergy 490 kjEnergy 117 kcalFatty acids, total monounsaturated 1.951 gFatty acids, total polyunsaturated 0.441 gFatty acids, total saturated 1.697 gFiber, total dietary 1.1 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgFructose 0.56 gGalactose 0.00 gGlucose (dextrose) 1.44 gGlutamic acid 0.348 gGlycine 0.076 gHistidine 0.039 gIron, Fe 0.61 mgIsoleucine 0.062 gLactose 0.14 gLeucine 0.122 gLysine 0.060 gMagnesium, Mg 18 mgMaltose 1.32 gManganese, Mn 0.354 mgMethionine 0.029 gNiacin 0.214 mgPantothenic acid 0.095 mgPhenylalanine 0.082 gPhosphorus, P 49 mgPotassium, K 66 mgProline 0.098 gProtein 1.58 gRetinol 0 mcgRiboflavin 0.023 mgSelenium, Se 3.1 mcgSerine 0.083 gSodium, Na 50 mgStarch 6.15 gSucrose 4.62 gSugars, total 8.10 gTheobromine 0 mgThiamin 0.047 mgThreonine 0.053 gTocopherol, beta 0.01 mgTocopherol, delta 0.25 mgTocopherol, gamma 0.62 mgTotal lipid (fat) 4.64 gTryptophan 0.016 gTyrosine 0.053 gValine 0.085 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.018 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 0 IUVitamin E (alpha-tocopherol) 0.09 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 4.6 mcgWater 1.81 gZinc, Zn 0.36 mg10:0 0.043 g12:0 0.324 g14:0 0.120 g14:1 0.000 g15:1 0.000 g16:0 0.609 g16:1 undifferentiated 0.005 g18:0 0.514 g18:1 undifferentiated 1.936 g18:2 undifferentiated 0.423 g18:3 n-3 c,c,c 0.017 g18:3 n-6 c,c,c 0.001 g18:3 undifferentiated 0.018 g20:0 0.018 g20:1 0.009 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g22:0 0.009 g8:0 0.055 g

Nutrition information for Granola bars, soft, uncoated, chocolate chip

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  418

Calories from Fat  149
 
% Daily Value*

Total Fat  16.57 g

25%
Saturated Fat  6.061 g
30%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   179 mg

7%

Potassium   237 mg

7%

Total Carbohydrate   70.20 g

23%
Dietary Fiber   3.8 g
15%
Sugars   28.92 g
 

Protein   5.65 g

11%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   41 mg

4%

Iron   2.19 mg

12%
* Based on a 2000 calorie diet
% Daily Value for Granola bars, soft, uncoated, chocolate chip 100 grams

Complete Nutrition for 100 grams

Alanine 0.262 gAlcohol, ethyl 0.0 gArginine 0.387 gAsh 1.14 gAspartic acid 0.460 gBetaine 21.6 mgCaffeine 0 mgCalcium, Ca 41 mgCarbohydrate, by difference 70.20 gCholesterol 0 mgCholine, total 16.7 mgCopper, Cu 0.273 mgCystine 0.143 gEnergy 1749 kjEnergy 418 kcalFatty acids, total monounsaturated 6.967 gFatty acids, total polyunsaturated 1.576 gFatty acids, total saturated 6.061 gFiber, total dietary 3.8 gFolate, DFE 16 mcg_DFEFolate, food 16 mcgFolate, total 16 mcgFolic acid 0 mcgFructose 2.01 gGalactose 0.00 gGlucose (dextrose) 5.16 gGlutamic acid 1.243 gGlycine 0.270 gHistidine 0.139 gIron, Fe 2.19 mgIsoleucine 0.221 gLactose 0.50 gLeucine 0.434 gLysine 0.214 gMagnesium, Mg 64 mgMaltose 4.73 gManganese, Mn 1.263 mgMethionine 0.102 gNiacin 0.765 mgPantothenic acid 0.341 mgPhenylalanine 0.293 gPhosphorus, P 176 mgPotassium, K 237 mgProline 0.349 gProtein 5.65 gRetinol 0 mcgRiboflavin 0.082 mgSelenium, Se 11.1 mcgSerine 0.296 gSodium, Na 179 mgStarch 21.95 gSucrose 16.51 gSugars, total 28.92 gTheobromine 0 mgThiamin 0.169 mgThreonine 0.191 gTocopherol, beta 0.03 mgTocopherol, delta 0.89 mgTocopherol, gamma 2.22 mgTotal lipid (fat) 16.57 gTryptophan 0.058 gTyrosine 0.188 gValine 0.305 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.066 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 0 IUVitamin E (alpha-tocopherol) 0.31 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 16.4 mcgWater 6.45 gZinc, Zn 1.30 mg10:0 0.153 g12:0 1.157 g14:0 0.430 g14:1 0.000 g15:1 0.000 g16:0 2.175 g16:1 undifferentiated 0.019 g18:0 1.834 g18:1 undifferentiated 6.916 g18:2 undifferentiated 1.512 g18:3 n-3 c,c,c 0.060 g18:3 n-6 c,c,c 0.004 g18:3 undifferentiated 0.064 g20:0 0.064 g20:1 0.032 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g22:0 0.033 g8:0 0.198 g
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