| Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | 0.00mg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised | 0.00mg |
| Stew, mutton, corn, squash (Navajo) | 0.00mg |
| Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 0.00mg |
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
| Beef, tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
| Pineapple, raw, all varieties | 0.00mg |
| Seeds, sunflower seed kernels, dry roasted, without salt | 0.00mg |
| Onions, cooked, boiled, drained, without salt | 0.00mg |
| Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added | 0.00mg |
| Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw | 0.00mg |
| Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
| Agave, cooked (Southwest) | 0.00mg |
| Beef, tenderloin, separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
| Turkey breast meat | 0.00mg |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised | 0.00mg |
| Brussels sprouts, cooked, boiled, drained, with salt | 0.00mg |
| Oat bran, raw | 0.00mg |
| Beef, flank, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0.00mg |
| Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw | 0.00mg |
| Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids | 0.00mg |
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 0.00mg |
| Beef, round, eye of round, separable lean only, trimmed to 0" fat, select, cooked, roasted | 0.00mg |
| Potatoes, Russet, flesh and skin, baked | 0.00mg |
| Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted | 0.00mg |
| Beef, flank, separable lean only, trimmed to 0" fat, select, raw | 0.00mg |
| Beef, tenderloin, separable lean only, trimmed to 1/8" fat, select, raw | 0.00mg |
| Potatoes, russet, flesh and skin, raw | 0.00mg |
| Beef, flank, separable lean only, trimmed to 0" fat, choice, raw | 0.00mg |
| Snacks, tortilla chips, low fat, made with olestra, nacho cheese | 0.00mg |
| Guava nectar, canned | 0.00mg |
| Potato, flesh and skin, raw | 0.00mg |
| Beef, round, top round, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled | 0.00mg |
| Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
| Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) | 0.00mg |
| Tea, brewed, prepared with tap water | 0.00mg |
| Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | 0.00mg |
| Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, select, cooked, roasted | 0.00mg |
| Caribou, hind quarter meat, raw (Alaska Native) | 0.00mg |
| Babyfood, meat, beef, strained | 0.00mg |
| Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw | 0.00mg |
| Seeds, sesame seed kernels, dried (decorticated) | 0.00mg |
| Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw | 0.00mg |
| Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
| Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | 0.00mg |
| Beef, tenderloin, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled | 0.00mg |
| Mushrooms, portabella, raw | 0.00mg |
| Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 0.00mg |
| Celery, cooked, boiled, drained, without salt | 0.00mg |
| Cheese, cottage, creamed, large or small curd | 0.00mg |
| Potatoes, white, flesh and skin, raw | 0.00mg |
| Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | 0.00mg |
| Beef, round, tip round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | 0.00mg |
| Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled | 0.00mg |
| Nuts, macadamia nuts, dry roasted, without salt added | 0.00mg |
| Milk, reduced fat, fluid, 2% milkfat, with added vitamin A | 0.00mg |
| Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised | 0.00mg |
| Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw | 0.00mg |
| Potatoes, boiled, cooked without skin, flesh, without salt | 0.00mg |
| Sweet potato, cooked, boiled, without skin, with salt | 0.00mg |
| Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0.00mg |
| Beef, round, tip round, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | 0.00mg |
| Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, select, raw | 0.00mg |
| Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted | 0.00mg |
| Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0.00mg |
| Mushrooms, shiitake, stir-fried | 0.00mg |
| Corn, white, steamed (Navajo) | 0.00mg |
| Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted | 0.00mg |
| Beef, flank, separable lean only, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
| Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw | 0.00mg |
| Grapefruit, raw, pink and red, all areas | 0.00mg |
| Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, raw | 0.00mg |
| Potatoes, hashed brown, home-prepared | 0.00mg |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, raw | 0.00mg |
| Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw | 0.00mg |
| Beef, short loin, top loin, separable lean only, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
| Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw | 0.00mg |
| Mushrooms, Maitake, Raw | 0.00mg |
| Beef, tenderloin, separable lean only, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw | 0.00mg |
| Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised | 0.00mg |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | 0.00mg |
| Grape juice, canned or bottled, unsweetened, without added ascorbic acid | 0.00mg |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw | 0.00mg |
| Mushroom, oyster, raw | 0.00mg |
| Carrots, raw | 0.00mg |
| Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
| Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, select, raw | 0.00mg |
| Beef, round, bottom round, separable lean only,trimmed to 1/8" fat, all grades, cooked | 0.00mg |
| Whale, beluga, meat, raw (Alaska Native) | 0.00mg |
| Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, all grades, raw | 0.00mg |
| Beef, round, top round, separable lean only, trimmed to 1/8" fat, select, raw | 0.00mg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 0.00mg |
| Apples, raw, with skin | 0.00mg |
| Tortilla, includes plain and from mutton sandwich (Navajo) | 0.00mg |
| Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) | 0.00mg |
| Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw | 0.00mg |
| Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids | 0.00mg |
| Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled | 0.00mg |