| Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | 0.00mg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised | 0.00mg |
| Stew, mutton, corn, squash (Navajo) | 0.00mg |
| Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 0.00mg |
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
| Beef, tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
| Pineapple, raw, all varieties | 0.00mg |
| Seeds, sunflower seed kernels, dry roasted, without salt | 0.00mg |
| Onions, cooked, boiled, drained, without salt | 0.00mg |
| Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added | 0.00mg |
| Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw | 0.00mg |
| Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
| Agave, cooked (Southwest) | 0.00mg |
| Beef, tenderloin, separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
| Turkey breast meat | 0.00mg |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised | 0.00mg |
| Brussels sprouts, cooked, boiled, drained, with salt | 0.00mg |
| Oat bran, raw | 0.00mg |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw | 0.00mg |
| Beef, tenderloin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 0.00mg |
| Fish, flatfish (flounder and sole species), raw | 0.00mg |
| Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised | 0.00mg |
| Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled | 0.00mg |
| Beef, top sirloin, separable lean only, trimmed to 1/8" fat, all grades, raw | 0.00mg |
| Beef, round, tip round, separable lean only, trimmed to 0" fat, select, cooked, roasted | 0.00mg |
| Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
| Beef, round, eye of round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | 0.00mg |
| Fish, salmon, king, with skin, kippered, (Alaska Native) | 0.00mg |
| Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
| Salami, cooked, turkey | 0.00mg |
| Milk, nonfat, fluid, with added vitamin A (fat free or skim) | 0.00mg |
| Milk, chocolate beverage, hot cocoa, homemade | 0.00mg |
| Stew, steamed corn (Navajo) | 0.00mg |
| Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | 0.00mg |
| Pineapple, raw, extra sweet variety | 0.00mg |
| Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, raw | 0.00mg |
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw | 0.00mg |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw | 0.00mg |
| Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted | 0.00mg |
| Watermelon, raw | 0.00mg |
| Beef, flank, separable lean and fat, trimmed to 0" fat, choice, raw | 0.00mg |
| Jellies | 0.00mg |
| Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted | 0.00mg |
| Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, raw | 0.00mg |
| Beef, cured, pastrami | 0.00mg |
| Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
| Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | 0.00mg |
| Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, select, cooked, roasted | 0.00mg |
| Stew, dumpling with mutton (Navajo) | 0.00mg |
| Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | 0.00mg |
| Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | 0.00mg |
| Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
| Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, select, cooked, braised | 0.00mg |
| Dutch brand loaf, chicken, pork and beef | 0.00mg |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw | 0.00mg |
| Onions, raw | 0.00mg |
| Oil, vegetable, palm | 0.00mg |
| Beef, top sirloin, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled | 0.00mg |
| Pork, fresh, variety meats and by-products, stomach, raw | 0.00mg |
| Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, select, raw | 0.00mg |
| Pinon Nuts, roasted (Navajo) | 0.00mg |
| Butter, salted | 0.00mg |
| Mushrooms, portabella, grilled | 0.00mg |
| Tamales (Navajo) | 0.00mg |
| Pie fillings, apple, canned | 0.00mg |
| Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | 0.00mg |
| Lard | 0.00mg |
| Applesauce, canned, sweetened, without salt (includes USDA commodity) | 0.00mg |
| Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled | 0.00mg |
| Fish, whitefish, dried (Alaska Native) | 0.00mg |
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw | 0.00mg |
| Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, select, cooked, braised | 0.00mg |
| Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted | 0.00mg |
| Beef, flank, separable lean only, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
| Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw | 0.00mg |
| Grapefruit, raw, pink and red, all areas | 0.00mg |
| Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, raw | 0.00mg |
| Potatoes, hashed brown, home-prepared | 0.00mg |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, raw | 0.00mg |
| Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw | 0.00mg |
| Beef, short loin, top loin, separable lean only, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
| Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw | 0.00mg |
| Mushrooms, Maitake, Raw | 0.00mg |
| Beef, tenderloin, separable lean only, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
| Milk, lowfat, fluid, 1% milkfat, with added vitamin A | 0.00mg |
| Brussels sprouts, cooked, boiled, drained, without salt | 0.00mg |
| Lime juice, raw | 0.00mg |
| Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, raw | 0.00mg |
| Beef, cured, dried | 0.00mg |
| Beef, round, bottom round , separable lean only, trimmed to 1/8" fat, select, cooked, roasted | 0.00mg |
| Vegetable juice cocktail, canned | 0.00mg |
| Corn, sweet, yellow, canned, no salt added, solids and liquids | 0.00mg |
| Mushroom, oyster, raw | 0.00mg |
| Carrots, raw | 0.00mg |
| Sweet potato, cooked, boiled, without skin | 0.00mg |
| Beef, top sirloin, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled | 0.00mg |
| Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted | 0.00mg |
| Nuts, macadamia nuts, raw | 0.00mg |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw | 0.00mg |