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Tortilla, includes plain and from mutton sandwich (Navajo)

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Nutrition information for Tortilla, includes plain and from mutton sandwich (Navajo)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  237

Calories from Fat  9
 
% Daily Value*

Total Fat  0.95 g

1%
Saturated Fat  0.296 g
1%
Trans Fat
 

Cholesterol

Sodium   482 mg

20%

Potassium   105 mg

3%

Total Carbohydrate   49.94 g

17%
Dietary Fiber   2.4 g
10%
Sugars   2.75 g
 

Protein   7.28 g

15%

Vitamin A

Vitamin C   0.0 mg

0%

Calcium   70 mg

7%

Iron   3.81 mg

21%
* Based on a 2000 calorie diet
% Daily Value for Tortilla, includes plain and from mutton sandwich (Navajo) 100 grams

Complete Nutrition for 100 grams

Alanine 0.227 gArginine 0.283 gAsh 1.87 gAspartic acid 0.296 gCalcium, Ca 70 mgCarbohydrate, by difference 49.94 gCopper, Cu 0.102 mgCystine 0.166 gEnergy 993 kjEnergy 237 kcalFatty acids, total monounsaturated 0.185 gFatty acids, total polyunsaturated 0.391 gFatty acids, total saturated 0.296 gFiber, total dietary 2.4 gFolate, DFE 159 mcg_DFEFolate, food 11 mcgFolate, total 98 mcgFolic acid 87 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.15 gGlutamic acid 2.613 gGlycine 0.268 gHistidine 0.165 gIron, Fe 3.81 mgIsoleucine 0.286 gLactose 0.00 gLeucine 0.530 gLysine 0.157 gMagnesium, Mg 19 mgMaltose 2.37 gManganese, Mn 0.268 mgMethionine 0.122 gNiacin 4.125 mgPantothenic acid 0.170 mgPhenylalanine 0.375 gPhosphorus, P 146 mgPotassium, K 105 mgProline 0.878 gProtein 7.28 gRiboflavin 0.114 mgSelenium, Se 16.6 mcgSerine 0.351 gSodium, Na 482 mgStarch 43.02 gSucrose 0.22 gSugars, total 2.75 gThiamin 0.370 mgThreonine 0.182 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 0.95 gTryptophan 0.060 gTyrosine 0.204 gValine 0.326 gVitamin B-6 0.060 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.19 mgVitamin K (phylloquinone) 0.4 mcgWater 39.96 gZinc, Zn 0.32 mg10:0 0.000 g12:0 0.000 g14:0 0.008 g14:1 0.000 g15:0 0.002 g15:1 0.000 g16:0 0.211 g16:1 undifferentiated 0.004 g17:0 0.005 g17:1 0.002 g18:0 0.066 g18:1 undifferentiated 0.175 g18:2 undifferentiated 0.372 g18:3 n-3 c,c,c 0.019 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.000 g20:0 0.002 g20:1 0.004 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g22:0 0.004 g8:0 0.000 g
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