| Oil, spotted seal (Alaska Native) | 15.020g |
| Fish oil, herring | 13.625g |
| Fish oil, cod liver | 10.422g |
| Oil, beluga, whale (Alaska Native) | 9.560g |
| Vegetable oil, mustard | 6.190g |
| Fish oil, sardine | 5.986g |
| Oil, bearded seal (Oogruk) (Alaska Native) | 4.847g |
| Fish oil, salmon | 3.859g |
| Fish, eel, mixed species, cooked, dry heat | 3.846g |
| Fish, herring, Atlantic, pickled | 3.648g |
| Fish, eel, mixed species, raw | 3.000g |
| Fish, halibut, greenland, cooked, dry heat | 2.868g |
| Nuts, beechnuts, dried | 2.757g |
| Spices, mustard seed, yellow | 2.680g |
| Fish, halibut, Greenland, raw | 2.237g |
| Nuts, macadamia nuts, dry roasted, without salt added | 1.925g |
| Nuts, macadamia nuts, dry roasted, with salt added | 1.925g |
| Nuts, macadamia nuts, raw | 1.890g |
| Fish, sablefish, smoked | 1.870g |
| Fish, sablefish, cooked, dry heat | 1.820g |
| Fish, herring, Pacific, cooked, dry heat | 1.742g |
| Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) | 1.700g |
| Fish, mackerel, Atlantic, cooked, dry heat | 1.598g |
| Fish, salmon, king, with skin, kippered, (Alaska Native) | 1.530g |
| Fish, sablefish, raw | 1.421g |
| Fish, salmon, chum, dried (Alaska Native) | 1.405g |
| Fish, salmon, Atlantic, farmed, cooked, dry heat | 1.368g |
| Fish, herring, Pacific, raw | 1.359g |
| Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) | 1.348g |
| Fish, salmon, sockeye, raw | 1.334g |
| Fish oil, menhaden | 1.332g |
| Oil, vegetable, canola | 1.317g |
| Oil, peanut, salad or cooking | 1.300g |
| Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) | 1.263g |
| Oil, corn and canola | 1.204g |
| Nuts, pine nuts, pinyon, dried | 1.164g |
| Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying | 1.122g |
| Fish, shad, american, raw | 1.105g |
| Fat, duck | 1.100g |
| Fat, chicken | 1.100g |
| Tofu, extra firm, prepared with nigari | 1.085g |
| Oil, vegetable, industrial, canola for salads, woks and light frying | 1.083g |
| Fish, mackerel, Atlantic, raw | 1.039g |
| Fish, mackerel, salted | 1.034g |
| Peanut butter with omega-3, creamy | 1.026g |
| Lard | 1.000g |
| Oil, vegetable, teaseed | 1.000g |
| Animal fat, bacon grease | 0.995g |
| Fish, herring, Atlantic, kippered | 0.986g |
| Oil, vegetable, sunflower, high oleic (70% and over) | 0.964g |
| Fish, herring, Atlantic, cooked, dry heat | 0.924g |
| Peanut spread, reduced sugar | 0.922g |
| Fish, salmon, sockeye, cooked, dry heat | 0.922g |
| Fish, salmon, sockeye, canned, without salt, drained solids with bone | 0.918g |
| Salmon, red (sockeye), filets with skin, smoked (Alaska Native) | 0.860g |
| Peanut butter, chunk style, with salt | 0.839g |
| Peanut butter, chunk style, without salt | 0.839g |
| Nuts, pine nuts, dried | 0.801g |
| Smelt, dried (Alaska Native) | 0.780g |
| Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying | 0.777g |
| Fish, salmon, king (chinook), raw (Alaska Native) | 0.760g |
| Pork, bacon, rendered fat, cooked | 0.757g |
| Fish, salmon, red, canned, bones removed (Alaska Native) | 0.750g |
| POPEYES, Coleslaw | 0.732g |
| Chicken, broilers or fryers, separable fat, raw | 0.730g |
| Fish, herring, Atlantic, raw | 0.721g |
| Pork, fresh, backfat, raw | 0.720g |
| Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone | 0.710g |
| Margarine, regular, tub, unsalted, composite, 80% fat | 0.682g |
| Margarine, regular, tub, composite, 80% fat, with salt | 0.682g |
| USDA Commodity, Peanut Butter, smooth | 0.680g |
| Peanuts, all types, dry-roasted, with salt | 0.667g |
| Peanuts, all types, dry-roasted, without salt | 0.667g |
| Peanuts, all types, oil-roasted, without salt | 0.662g |
| Peanuts, all types, raw | 0.661g |
| Peanut butter, chunky, vitamin and mineral fortified | 0.638g |
| Whale, beluga, meat, dried (Alaska Native) | 0.638g |
| McDONALD'S, Peanuts (for Sundaes) | 0.631g |
| Peanut butter, reduced sodium | 0.618g |
| Peanuts, all types, oil-roasted, with salt | 0.612g |
| Fish, salmon, sockeye (red), raw (Alaska Native) | 0.610g |
| Shortening industrial, lard and vegetable oil | 0.600g |
| Fish, salmon, coho (silver), raw (Alaska Native) | 0.581g |
| Fish, salmon, red, (sockeye), kippered (Alaska Native) | 0.580g |
| Fish, salmon, chinook, cooked, dry heat | 0.580g |
| Peanut butter, smooth style, with salt | 0.578g |
| Peanut butter, smooth style, without salt | 0.566g |
| Pork, fresh, variety meats and by-products, jowl, raw | 0.560g |
| Fish, salmon, coho, farmed, cooked, dry heat | 0.551g |
| Peanuts, virginia, raw | 0.544g |
| Peanuts, virginia, oil-roasted, with salt | 0.542g |
| Peanuts, virginia, oil-roasted, without salt | 0.542g |
| Peanuts, valencia, oil-roasted, with salt | 0.541g |
| Peanuts, valencia, oil-roasted, without salt | 0.541g |
| Oil, corn, peanut, and olive | 0.533g |
| Chicken, broilers or fryers, skin only, cooked, roasted | 0.530g |
| Peanuts, spanish, raw | 0.523g |
| Peanuts, spanish, oil-roasted, without salt | 0.517g |
| Peanuts, spanish, oil-roasted, with salt | 0.517g |
| Fish, salmon, coho, farmed, raw | 0.507g |