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Oil, salmon

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Nutrition information for Oil, salmon

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (218g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (218g)

Amount Per Serving

 

Calories  1966

Calories from Fat  1962
 
% Daily Value*

Total Fat  218.00 g

335%
Saturated Fat  43.321 g
217%
Trans Fat
 

Cholesterol   1057 mg

352%

Sodium   0 mg

0%

Potassium   0 mg

0%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   0.00 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   0 mg

0%

Iron   0.00 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Oil, salmon 1 cup (218g)

Complete Nutrition for 1 cup (218g)

Ash 0.00 gCalcium, Ca 0 mgCarbohydrate, by difference 0.00 gCholesterol 1057 mgCopper, Cu 0.000 mgEnergy 8227 kjEnergy 1966 kcalFatty acids, total monounsaturated 63.301 gFatty acids, total polyunsaturated 87.906 gFatty acids, total saturated 43.321 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.00 mgMagnesium, Mg 0 mgManganese, Mn 0.000 mgNiacin 0.000 mgPantothenic acid 0.000 mgPhosphorus, P 0 mgPotassium, K 0 mgProtein 0.00 gRetinol 0 mcgRiboflavin 0.000 mgSelenium, Se 0.0 mcgSodium, Na 0 mgThiamin 0.000 mgTotal lipid (fat) 218.00 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgWater 0.00 gZinc, Zn 0.00 mg14:0 7.150 g16:0 21.451 g16:1 undifferentiated 10.514 g18:0 9.254 g18:1 undifferentiated 37.012 g18:2 undifferentiated 3.364 g18:3 undifferentiated 2.313 g18:4 6.100 g20:1 8.413 g20:4 undifferentiated 1.472 g20:5 n-3 28.390 g22:1 undifferentiated 7.360 g22:5 n-3 6.520 g22:6 n-3 39.746 g

Nutrition information for Oil, salmon

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (13.6g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (13.6g)

Amount Per Serving

 

Calories  123

Calories from Fat  122
 
% Daily Value*

Total Fat  13.60 g

21%
Saturated Fat  2.703 g
14%
Trans Fat
 

Cholesterol   66 mg

22%

Sodium   0 mg

0%

Potassium   0 mg

0%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   0.00 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   0 mg

0%

Iron   0.00 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Oil, salmon 1 tbsp (13.6g)

Complete Nutrition for 1 tbsp (13.6g)

Ash 0.00 gCalcium, Ca 0 mgCarbohydrate, by difference 0.00 gCholesterol 66 mgCopper, Cu 0.000 mgEnergy 513 kjEnergy 123 kcalFatty acids, total monounsaturated 3.949 gFatty acids, total polyunsaturated 5.484 gFatty acids, total saturated 2.703 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.00 mgMagnesium, Mg 0 mgManganese, Mn 0.000 mgNiacin 0.000 mgPantothenic acid 0.000 mgPhosphorus, P 0 mgPotassium, K 0 mgProtein 0.00 gRetinol 0 mcgRiboflavin 0.000 mgSelenium, Se 0.0 mcgSodium, Na 0 mgThiamin 0.000 mgTotal lipid (fat) 13.60 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgWater 0.00 gZinc, Zn 0.00 mg14:0 0.446 g16:0 1.338 g16:1 undifferentiated 0.656 g18:0 0.577 g18:1 undifferentiated 2.309 g18:2 undifferentiated 0.210 g18:3 undifferentiated 0.144 g18:4 0.381 g20:1 0.525 g20:4 undifferentiated 0.092 g20:5 n-3 1.771 g22:1 undifferentiated 0.459 g22:5 n-3 0.407 g22:6 n-3 2.480 g

Nutrition information for Oil, salmon

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tsp (4.5g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tsp (4.5g)

Amount Per Serving

 

Calories  41

Calories from Fat  40
 
% Daily Value*

Total Fat  4.50 g

7%
Saturated Fat  0.894 g
4%
Trans Fat
 

Cholesterol   22 mg

7%

Sodium   0 mg

0%

Potassium   0 mg

0%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   0.00 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   0 mg

0%

Iron   0.00 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Oil, salmon 1 tsp (4.5g)

Complete Nutrition for 1 tsp (4.5g)

Ash 0.00 gCalcium, Ca 0 mgCarbohydrate, by difference 0.00 gCholesterol 22 mgCopper, Cu 0.000 mgEnergy 170 kjEnergy 41 kcalFatty acids, total monounsaturated 1.307 gFatty acids, total polyunsaturated 1.815 gFatty acids, total saturated 0.894 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.00 mgMagnesium, Mg 0 mgManganese, Mn 0.000 mgNiacin 0.000 mgPantothenic acid 0.000 mgPhosphorus, P 0 mgPotassium, K 0 mgProtein 0.00 gRetinol 0 mcgRiboflavin 0.000 mgSelenium, Se 0.0 mcgSodium, Na 0 mgThiamin 0.000 mgTotal lipid (fat) 4.50 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgWater 0.00 gZinc, Zn 0.00 mg14:0 0.148 g16:0 0.443 g16:1 undifferentiated 0.217 g18:0 0.191 g18:1 undifferentiated 0.764 g18:2 undifferentiated 0.069 g18:3 undifferentiated 0.048 g18:4 0.126 g20:1 0.174 g20:4 undifferentiated 0.030 g20:5 n-3 0.586 g22:1 undifferentiated 0.152 g22:5 n-3 0.135 g22:6 n-3 0.820 g

Nutrition information for Oil, salmon

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  902

Calories from Fat  900
 
% Daily Value*

Total Fat  100.00 g

154%
Saturated Fat  19.872 g
99%
Trans Fat
 

Cholesterol   485 mg

162%

Sodium   0 mg

0%

Potassium   0 mg

0%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   0.00 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   0 mg

0%

Iron   0.00 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Oil, salmon 100 grams

Complete Nutrition for 100 grams

Ash 0.00 gCalcium, Ca 0 mgCarbohydrate, by difference 0.00 gCholesterol 485 mgCopper, Cu 0.000 mgEnergy 3774 kjEnergy 902 kcalFatty acids, total monounsaturated 29.037 gFatty acids, total polyunsaturated 40.324 gFatty acids, total saturated 19.872 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.00 mgMagnesium, Mg 0 mgManganese, Mn 0.000 mgNiacin 0.000 mgPantothenic acid 0.000 mgPhosphorus, P 0 mgPotassium, K 0 mgProtein 0.00 gRetinol 0 mcgRiboflavin 0.000 mgSelenium, Se 0.0 mcgSodium, Na 0 mgThiamin 0.000 mgTotal lipid (fat) 100.00 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgWater 0.00 gZinc, Zn 0.00 mg14:0 3.280 g16:0 9.840 g16:1 undifferentiated 4.823 g18:0 4.245 g18:1 undifferentiated 16.978 g18:2 undifferentiated 1.543 g18:3 undifferentiated 1.061 g18:4 2.798 g20:1 3.859 g20:4 undifferentiated 0.675 g20:5 n-3 13.023 g22:1 undifferentiated 3.376 g22:5 n-3 2.991 g22:6 n-3 18.232 g
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