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Shortening industrial, lard and vegetable oil

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Nutrition information for Shortening industrial, lard and vegetable oil

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (12.8g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (12.8g)

Amount Per Serving

 

Calories  115

Calories from Fat  115
 
% Daily Value*

Total Fat  12.80 g

20%
Saturated Fat  4.570 g
23%
Trans Fat
 

Cholesterol   7 mg

2%

Sodium   0 mg

0%

Potassium   0 mg

0%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   0.00 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   0 mg

0%

Iron   0.00 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Shortening industrial, lard and vegetable oil 1 tbsp (12.8g)

Complete Nutrition for 1 tbsp (12.8g)

Alanine 0.000 gArginine 0.000 gAsh 0.00 gAspartic acid 0.000 gCalcium, Ca 0 mgCarbohydrate, by difference 0.00 gCholesterol 7 mgCystine 0.000 gEnergy 482 kjEnergy 115 kcalFatty acids, total monounsaturated 5.210 gFatty acids, total polyunsaturated 2.458 gFatty acids, total saturated 4.570 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.000 gGlycine 0.000 gHistidine 0.000 gIron, Fe 0.00 mgIsoleucine 0.000 gLeucine 0.000 gLysine 0.000 gMagnesium, Mg 0 mgMethionine 0.000 gNiacin 0.000 mgPantothenic acid 0.000 mgPhenylalanine 0.000 gPhosphorus, P 0 mgPhytosterols 2 mgPotassium, K 0 mgProline 0.000 gProtein 0.00 gRetinol 0 mcgRiboflavin 0.000 mgSelenium, Se 0.0 mcgSerine 0.000 gSodium, Na 0 mgThiamin 0.000 mgThreonine 0.000 gTotal lipid (fat) 12.80 gTryptophan 0.000 gTyrosine 0.000 gValine 0.000 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.13 mgWater 0.00 gZinc, Zn 0.00 mg10:0 0.000 g12:0 0.026 g14:0 0.154 g16:0 2.458 g16:1 undifferentiated 0.179 g18:0 1.869 g18:1 undifferentiated 4.864 g18:2 undifferentiated 2.317 g18:3 undifferentiated 0.128 g18:4 0.000 g20:1 0.077 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Shortening industrial, lard and vegetable oil

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (205g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (205g)

Amount Per Serving

 

Calories  1845

Calories from Fat  1845
 
% Daily Value*

Total Fat  205.00 g

315%
Saturated Fat  73.185 g
366%
Trans Fat
 

Cholesterol   115 mg

38%

Sodium   0 mg

0%

Potassium   0 mg

0%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   0.00 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   0 mg

0%

Iron   0.00 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Shortening industrial, lard and vegetable oil 1 cup (205g)

Complete Nutrition for 1 cup (205g)

Alanine 0.000 gArginine 0.000 gAsh 0.00 gAspartic acid 0.000 gCalcium, Ca 0 mgCarbohydrate, by difference 0.00 gCholesterol 115 mgCystine 0.000 gEnergy 7720 kjEnergy 1845 kcalFatty acids, total monounsaturated 83.435 gFatty acids, total polyunsaturated 39.360 gFatty acids, total saturated 73.185 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.000 gGlycine 0.000 gHistidine 0.000 gIron, Fe 0.00 mgIsoleucine 0.000 gLeucine 0.000 gLysine 0.000 gMagnesium, Mg 0 mgMethionine 0.000 gNiacin 0.000 mgPantothenic acid 0.000 mgPhenylalanine 0.000 gPhosphorus, P 0 mgPhytosterols 27 mgPotassium, K 0 mgProline 0.000 gProtein 0.00 gRetinol 0 mcgRiboflavin 0.000 mgSelenium, Se 0.0 mcgSerine 0.000 gSodium, Na 0 mgThiamin 0.000 mgThreonine 0.000 gTotal lipid (fat) 205.00 gTryptophan 0.000 gTyrosine 0.000 gValine 0.000 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 2.05 mgWater 0.00 gZinc, Zn 0.00 mg10:0 0.000 g12:0 0.410 g14:0 2.460 g16:0 39.360 g16:1 undifferentiated 2.870 g18:0 29.930 g18:1 undifferentiated 77.900 g18:2 undifferentiated 37.105 g18:3 undifferentiated 2.050 g18:4 0.000 g20:1 1.230 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Shortening industrial, lard and vegetable oil

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  900

Calories from Fat  900
 
% Daily Value*

Total Fat  100.00 g

154%
Saturated Fat  35.700 g
178%
Trans Fat
 

Cholesterol   56 mg

19%

Sodium   0 mg

0%

Potassium   0 mg

0%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   0.00 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   0 mg

0%

Iron   0.00 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Shortening industrial, lard and vegetable oil 100 grams

Complete Nutrition for 100 grams

Alanine 0.000 gArginine 0.000 gAsh 0.00 gAspartic acid 0.000 gCalcium, Ca 0 mgCarbohydrate, by difference 0.00 gCholesterol 56 mgCystine 0.000 gEnergy 3766 kjEnergy 900 kcalFatty acids, total monounsaturated 40.700 gFatty acids, total polyunsaturated 19.200 gFatty acids, total saturated 35.700 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.000 gGlycine 0.000 gHistidine 0.000 gIron, Fe 0.00 mgIsoleucine 0.000 gLeucine 0.000 gLysine 0.000 gMagnesium, Mg 0 mgMethionine 0.000 gNiacin 0.000 mgPantothenic acid 0.000 mgPhenylalanine 0.000 gPhosphorus, P 0 mgPhytosterols 13 mgPotassium, K 0 mgProline 0.000 gProtein 0.00 gRetinol 0 mcgRiboflavin 0.000 mgSelenium, Se 0.0 mcgSerine 0.000 gSodium, Na 0 mgThiamin 0.000 mgThreonine 0.000 gTotal lipid (fat) 100.00 gTryptophan 0.000 gTyrosine 0.000 gValine 0.000 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 1.00 mgWater 0.00 gZinc, Zn 0.00 mg10:0 0.000 g12:0 0.200 g14:0 1.200 g16:0 19.200 g16:1 undifferentiated 1.400 g18:0 14.600 g18:1 undifferentiated 38.000 g18:2 undifferentiated 18.100 g18:3 undifferentiated 1.000 g18:4 0.000 g20:1 0.600 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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