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POPEYES, Coleslaw

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Nutrition information for POPEYES, Coleslaw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (190g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (190g)

Amount Per Serving

 

Calories  306

Calories from Fat  191
 
% Daily Value*

Total Fat  21.24 g

33%
Saturated Fat  3.585 g
18%
Trans Fat  0.084 g
 

Cholesterol   13 mg

4%

Sodium   414 mg

17%

Potassium   224 mg

6%

Total Carbohydrate   26.83 g

9%
Dietary Fiber   3.2 g
13%
Sugars   20.58 g
 

Protein   1.86 g

4%

Vitamin A   352 IU

7%

Vitamin C   27.9 mg

46%

Calcium   59 mg

6%

Iron   0.44 mg

2%
* Based on a 2000 calorie diet
% Daily Value for POPEYES, Coleslaw 1 cup (190g)

Complete Nutrition for 1 cup (190g)

Alanine 0.095 gArginine 0.095 gAsh 1.65 gAspartic acid 0.133 gCalcium, Ca 59 mgCarbohydrate, by difference 26.83 gCholesterol 13 mgCopper, Cu 0.027 mgCystine 0.019 gEnergy 1281 kjEnergy 306 kcalFatty acids, total monounsaturated 6.344 gFatty acids, total polyunsaturated 11.119 gFatty acids, total saturated 3.585 gFatty acids, total trans 0.084 gFatty acids, total trans-monoenoic 0.017 gFatty acids, total trans-polyenoic 0.066 gFiber, total dietary 3.2 gFructose 2.74 gGalactose 0.00 gGlucose (dextrose) 3.14 gGlutamic acid 0.209 gGlycine 0.038 gHistidine 0.038 gIron, Fe 0.44 mgIsoleucine 0.057 gLactose 0.00 gLeucine 0.057 gLysine 0.057 gMagnesium, Mg 13 mgMaltose 0.00 gManganese, Mn 0.158 mgMethionine 0.013 gNiacin 0.391 mgPantothenic acid 0.475 mgPhenylalanine 0.038 gPhosphorus, P 38 mgPotassium, K 224 mgProline 0.019 gProtein 1.86 gRetinol 106 mcgRiboflavin 0.048 mgSerine 0.076 gSodium, Na 414 mgSucrose 14.71 gSugars, total 20.58 gThiamin 0.028 mgThreonine 0.057 gTotal lipid (fat) 21.24 gTryptophan 0.013 gTyrosine 0.019 gValine 0.076 gVitamin A, IU 352 IUVitamin A, RAE 106 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.194 mgVitamin C, total ascorbic acid 27.9 mgWater 138.40 gZinc, Zn 0.23 mg10:0 0.025 g12:0 0.004 g14:0 0.010 g14:1 0.000 g15:0 0.008 g15:1 0.000 g16:0 2.272 g16:1 c 0.049 g16:1 t 0.002 g16:1 undifferentiated 0.051 g17:0 0.046 g17:1 0.023 g18:0 0.982 g18:1 c 4.843 g18:1 t 0.006 g18:1 undifferentiated 4.851 g18:2 CLAs 0.046 g18:2 n-6 c,c 10.803 g18:2 t not further defined 0.066 g18:2 undifferentiated 10.916 g18:3 n-3 c,c,c 0.066 g18:3 n-6 c,c,c 0.051 g18:3 undifferentiated 0.118 g18:4 0.011 g20:0 0.076 g20:1 1.391 g20:2 n-6 c,c 0.006 g20:3 n-3 0.004 g20:3 n-6 0.019 g20:3 undifferentiated 0.025 g20:4 undifferentiated 0.013 g20:5 n-3 0.021 g22:0 0.080 g22:1 c 0.010 g22:1 t 0.010 g22:1 undifferentiated 0.019 g22:4 0.004 g22:5 n-3 0.002 g22:6 n-3 0.002 g24:0 0.044 g24:1 c 0.011 g4:0 0.008 g6:0 0.019 g8:0 0.015 g

Nutrition information for POPEYES, Coleslaw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 package (120g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 package (120g)

Amount Per Serving

 

Calories  193

Calories from Fat  121
 
% Daily Value*

Total Fat  13.42 g

21%
Saturated Fat  2.264 g
11%
Trans Fat  0.053 g
 

Cholesterol   8 mg

3%

Sodium   262 mg

11%

Potassium   142 mg

4%

Total Carbohydrate   16.94 g

6%
Dietary Fiber   2.0 g
8%
Sugars   13.00 g
 

Protein   1.18 g

2%

Vitamin A   222 IU

4%

Vitamin C   17.6 mg

29%

Calcium   37 mg

4%

Iron   0.28 mg

2%
* Based on a 2000 calorie diet
% Daily Value for POPEYES, Coleslaw 1 package (120g)

Complete Nutrition for 1 package (120g)

Alanine 0.060 gArginine 0.060 gAsh 1.04 gAspartic acid 0.084 gCalcium, Ca 37 mgCarbohydrate, by difference 16.94 gCholesterol 8 mgCopper, Cu 0.017 mgCystine 0.012 gEnergy 809 kjEnergy 193 kcalFatty acids, total monounsaturated 4.007 gFatty acids, total polyunsaturated 7.022 gFatty acids, total saturated 2.264 gFatty acids, total trans 0.053 gFatty acids, total trans-monoenoic 0.011 gFatty acids, total trans-polyenoic 0.042 gFiber, total dietary 2.0 gFructose 1.73 gGalactose 0.00 gGlucose (dextrose) 1.98 gGlutamic acid 0.132 gGlycine 0.024 gHistidine 0.024 gIron, Fe 0.28 mgIsoleucine 0.036 gLactose 0.00 gLeucine 0.036 gLysine 0.036 gMagnesium, Mg 8 mgMaltose 0.00 gManganese, Mn 0.100 mgMethionine 0.008 gNiacin 0.247 mgPantothenic acid 0.300 mgPhenylalanine 0.024 gPhosphorus, P 24 mgPotassium, K 142 mgProline 0.012 gProtein 1.18 gRetinol 67 mcgRiboflavin 0.030 mgSerine 0.048 gSodium, Na 262 mgSucrose 9.29 gSugars, total 13.00 gThiamin 0.018 mgThreonine 0.036 gTotal lipid (fat) 13.42 gTryptophan 0.008 gTyrosine 0.012 gValine 0.048 gVitamin A, IU 222 IUVitamin A, RAE 67 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.122 mgVitamin C, total ascorbic acid 17.6 mgWater 87.41 gZinc, Zn 0.14 mg10:0 0.016 g12:0 0.002 g14:0 0.006 g14:1 0.000 g15:0 0.005 g15:1 0.000 g16:0 1.435 g16:1 c 0.031 g16:1 t 0.001 g16:1 undifferentiated 0.032 g17:0 0.029 g17:1 0.014 g18:0 0.620 g18:1 c 3.059 g18:1 t 0.004 g18:1 undifferentiated 3.064 g18:2 CLAs 0.029 g18:2 n-6 c,c 6.823 g18:2 t not further defined 0.042 g18:2 undifferentiated 6.894 g18:3 n-3 c,c,c 0.042 g18:3 n-6 c,c,c 0.032 g18:3 undifferentiated 0.074 g18:4 0.007 g20:0 0.048 g20:1 0.878 g20:2 n-6 c,c 0.004 g20:3 n-3 0.002 g20:3 n-6 0.012 g20:3 undifferentiated 0.016 g20:4 undifferentiated 0.008 g20:5 n-3 0.013 g22:0 0.050 g22:1 c 0.006 g22:1 t 0.006 g22:1 undifferentiated 0.012 g22:4 0.002 g22:5 n-3 0.001 g22:6 n-3 0.001 g24:0 0.028 g24:1 c 0.007 g4:0 0.005 g6:0 0.012 g8:0 0.010 g

Nutrition information for POPEYES, Coleslaw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  161

Calories from Fat  101
 
% Daily Value*

Total Fat  11.18 g

17%
Saturated Fat  1.887 g
9%
Trans Fat  0.044 g
 

Cholesterol   7 mg

2%

Sodium   218 mg

9%

Potassium   118 mg

3%

Total Carbohydrate   14.12 g

5%
Dietary Fiber   1.7 g
7%
Sugars   10.83 g
 

Protein   0.98 g

2%

Vitamin A   185 IU

4%

Vitamin C   14.7 mg

24%

Calcium   31 mg

3%

Iron   0.23 mg

1%
* Based on a 2000 calorie diet
% Daily Value for POPEYES, Coleslaw 100 grams

Complete Nutrition for 100 grams

Alanine 0.050 gArginine 0.050 gAsh 0.87 gAspartic acid 0.070 gCalcium, Ca 31 mgCarbohydrate, by difference 14.12 gCholesterol 7 mgCopper, Cu 0.014 mgCystine 0.010 gEnergy 674 kjEnergy 161 kcalFatty acids, total monounsaturated 3.339 gFatty acids, total polyunsaturated 5.852 gFatty acids, total saturated 1.887 gFatty acids, total trans 0.044 gFatty acids, total trans-monoenoic 0.009 gFatty acids, total trans-polyenoic 0.035 gFiber, total dietary 1.7 gFructose 1.44 gGalactose 0.00 gGlucose (dextrose) 1.65 gGlutamic acid 0.110 gGlycine 0.020 gHistidine 0.020 gIron, Fe 0.23 mgIsoleucine 0.030 gLactose 0.00 gLeucine 0.030 gLysine 0.030 gMagnesium, Mg 7 mgMaltose 0.00 gManganese, Mn 0.083 mgMethionine 0.007 gNiacin 0.206 mgPantothenic acid 0.250 mgPhenylalanine 0.020 gPhosphorus, P 20 mgPotassium, K 118 mgProline 0.010 gProtein 0.98 gRetinol 56 mcgRiboflavin 0.025 mgSerine 0.040 gSodium, Na 218 mgSucrose 7.74 gSugars, total 10.83 gThiamin 0.015 mgThreonine 0.030 gTotal lipid (fat) 11.18 gTryptophan 0.007 gTyrosine 0.010 gValine 0.040 gVitamin A, IU 185 IUVitamin A, RAE 56 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.102 mgVitamin C, total ascorbic acid 14.7 mgWater 72.84 gZinc, Zn 0.12 mg10:0 0.013 g12:0 0.002 g14:0 0.005 g14:1 0.000 g15:0 0.004 g15:1 0.000 g16:0 1.196 g16:1 c 0.026 g16:1 t 0.001 g16:1 undifferentiated 0.027 g17:0 0.024 g17:1 0.012 g18:0 0.517 g18:1 c 2.549 g18:1 t 0.003 g18:1 undifferentiated 2.553 g18:2 CLAs 0.024 g18:2 n-6 c,c 5.686 g18:2 t not further defined 0.035 g18:2 undifferentiated 5.745 g18:3 n-3 c,c,c 0.035 g18:3 n-6 c,c,c 0.027 g18:3 undifferentiated 0.062 g18:4 0.006 g20:0 0.040 g20:1 0.732 g20:2 n-6 c,c 0.003 g20:3 n-3 0.002 g20:3 n-6 0.010 g20:3 undifferentiated 0.013 g20:4 undifferentiated 0.007 g20:5 n-3 0.011 g22:0 0.042 g22:1 c 0.005 g22:1 t 0.005 g22:1 undifferentiated 0.010 g22:4 0.002 g22:5 n-3 0.001 g22:6 n-3 0.001 g24:0 0.023 g24:1 c 0.006 g4:0 0.004 g6:0 0.010 g8:0 0.008 g
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