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Peanuts, valencia, oil-roasted, with salt

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Nutrition information for Peanuts, valencia, oil-roasted, with salt

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (144g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (144g)

Amount Per Serving

 

Calories  848

Calories from Fat  664
 
% Daily Value*

Total Fat  73.79 g

114%
Saturated Fat  11.367 g
57%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1112 mg

46%

Potassium   881 mg

25%

Total Carbohydrate   23.47 g

8%
Dietary Fiber   12.8 g
51%
Sugars
 

Protein   38.94 g

78%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   78 mg

8%

Iron   2.38 mg

13%
* Based on a 2000 calorie diet
% Daily Value for Peanuts, valencia, oil-roasted, with salt 1 cup (144g)

Complete Nutrition for 1 cup (144g)

Alanine 1.548 gArginine 4.657 gAsh 4.74 gAspartic acid 4.751 gCalcium, Ca 78 mgCarbohydrate, by difference 23.47 gCholesterol 0 mgCopper, Cu 1.207 mgCystine 0.500 gEnergy 3548 kjEnergy 848 kcalFatty acids, total monounsaturated 33.214 gFatty acids, total polyunsaturated 25.592 gFatty acids, total saturated 11.367 gFiber, total dietary 12.8 gFolate, DFE 181 mcg_DFEFolate, food 181 mcgFolate, total 181 mcgFolic acid 0 mcgGlutamic acid 8.137 gGlycine 2.347 gHistidine 0.985 gIron, Fe 2.38 mgIsoleucine 1.369 gLeucine 2.524 gLysine 1.398 gMagnesium, Mg 230 mgManganese, Mn 2.478 mgMethionine 0.478 gNiacin 20.647 mgPantothenic acid 1.997 mgPhenylalanine 2.019 gPhosphorus, P 459 mgPotassium, K 881 mgProline 1.719 gProtein 38.94 gRetinol 0 mcgRiboflavin 0.220 mgSelenium, Se 10.8 mcgSerine 1.918 gSodium, Na 1112 mgThiamin 0.130 mgThreonine 1.333 gTotal lipid (fat) 73.79 gTryptophan 0.379 gTyrosine 1.584 gValine 1.633 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.350 mgVitamin C, total ascorbic acid 0.0 mgWater 3.05 gZinc, Zn 4.44 mg14:0 0.042 g16:0 8.440 g16:1 undifferentiated 0.066 g18:0 1.915 g18:1 undifferentiated 32.364 g18:2 undifferentiated 25.574 g18:3 undifferentiated 0.014 g20:1 0.779 g

Nutrition information for Peanuts, valencia, oil-roasted, with salt

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  167

Calories from Fat  131
 
% Daily Value*

Total Fat  14.53 g

22%
Saturated Fat  2.238 g
11%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   219 mg

9%

Potassium   174 mg

5%

Total Carbohydrate   4.62 g

2%
Dietary Fiber   2.5 g
10%
Sugars
 

Protein   7.67 g

15%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   15 mg

2%

Iron   0.47 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Peanuts, valencia, oil-roasted, with salt 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.305 gArginine 0.917 gAsh 0.93 gAspartic acid 0.935 gCalcium, Ca 15 mgCarbohydrate, by difference 4.62 gCholesterol 0 mgCopper, Cu 0.238 mgCystine 0.098 gEnergy 699 kjEnergy 167 kcalFatty acids, total monounsaturated 6.539 gFatty acids, total polyunsaturated 5.038 gFatty acids, total saturated 2.238 gFiber, total dietary 2.5 gFolate, DFE 36 mcg_DFEFolate, food 36 mcgFolate, total 36 mcgFolic acid 0 mcgGlutamic acid 1.602 gGlycine 0.462 gHistidine 0.194 gIron, Fe 0.47 mgIsoleucine 0.270 gLeucine 0.497 gLysine 0.275 gMagnesium, Mg 45 mgManganese, Mn 0.488 mgMethionine 0.094 gNiacin 4.065 mgPantothenic acid 0.393 mgPhenylalanine 0.397 gPhosphorus, P 90 mgPotassium, K 174 mgProline 0.338 gProtein 7.67 gRetinol 0 mcgRiboflavin 0.043 mgSelenium, Se 2.1 mcgSerine 0.378 gSodium, Na 219 mgThiamin 0.026 mgThreonine 0.263 gTotal lipid (fat) 14.53 gTryptophan 0.075 gTyrosine 0.312 gValine 0.321 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.069 mgVitamin C, total ascorbic acid 0.0 mgWater 0.60 gZinc, Zn 0.87 mg14:0 0.008 g16:0 1.662 g16:1 undifferentiated 0.013 g18:0 0.377 g18:1 undifferentiated 6.372 g18:2 undifferentiated 5.035 g18:3 undifferentiated 0.003 g20:1 0.153 g

Nutrition information for Peanuts, valencia, oil-roasted, with salt

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  589

Calories from Fat  461
 
% Daily Value*

Total Fat  51.24 g

79%
Saturated Fat  7.894 g
39%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   772 mg

32%

Potassium   612 mg

17%

Total Carbohydrate   16.30 g

5%
Dietary Fiber   8.9 g
36%
Sugars
 

Protein   27.04 g

54%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   54 mg

5%

Iron   1.65 mg

9%
* Based on a 2000 calorie diet
% Daily Value for Peanuts, valencia, oil-roasted, with salt 100 grams

Complete Nutrition for 100 grams

Alanine 1.075 gArginine 3.234 gAsh 3.29 gAspartic acid 3.299 gCalcium, Ca 54 mgCarbohydrate, by difference 16.30 gCholesterol 0 mgCopper, Cu 0.838 mgCystine 0.347 gEnergy 2464 kjEnergy 589 kcalFatty acids, total monounsaturated 23.065 gFatty acids, total polyunsaturated 17.772 gFatty acids, total saturated 7.894 gFiber, total dietary 8.9 gFolate, DFE 126 mcg_DFEFolate, food 126 mcgFolate, total 126 mcgFolic acid 0 mcgGlutamic acid 5.651 gGlycine 1.630 gHistidine 0.684 gIron, Fe 1.65 mgIsoleucine 0.951 gLeucine 1.753 gLysine 0.971 gMagnesium, Mg 160 mgManganese, Mn 1.721 mgMethionine 0.332 gNiacin 14.338 mgPantothenic acid 1.387 mgPhenylalanine 1.402 gPhosphorus, P 319 mgPotassium, K 612 mgProline 1.194 gProtein 27.04 gRetinol 0 mcgRiboflavin 0.153 mgSelenium, Se 7.5 mcgSerine 1.332 gSodium, Na 772 mgThiamin 0.090 mgThreonine 0.926 gTotal lipid (fat) 51.24 gTryptophan 0.263 gTyrosine 1.100 gValine 1.134 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.243 mgVitamin C, total ascorbic acid 0.0 mgWater 2.12 gZinc, Zn 3.08 mg14:0 0.029 g16:0 5.861 g16:1 undifferentiated 0.046 g18:0 1.330 g18:1 undifferentiated 22.475 g18:2 undifferentiated 17.760 g18:3 undifferentiated 0.010 g20:1 0.541 g
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