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Peanuts, virginia, oil-roasted, with salt

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Nutrition information for Peanuts, virginia, oil-roasted, with salt

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (143g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (143g)

Amount Per Serving

 

Calories  827

Calories from Fat  626
 
% Daily Value*

Total Fat  69.53 g

107%
Saturated Fat  9.073 g
45%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   619 mg

26%

Potassium   932 mg

27%

Total Carbohydrate   28.40 g

9%
Dietary Fiber   12.7 g
51%
Sugars
 

Protein   36.99 g

74%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   123 mg

12%

Iron   2.39 mg

13%
* Based on a 2000 calorie diet
% Daily Value for Peanuts, virginia, oil-roasted, with salt 1 cup (143g)

Complete Nutrition for 1 cup (143g)

Alanine 1.470 gArginine 4.424 gAsh 4.98 gAspartic acid 4.513 gCalcium, Ca 123 mgCarbohydrate, by difference 28.40 gCholesterol 0 mgCopper, Cu 1.820 mgCystine 0.475 gEnergy 3458 kjEnergy 827 kcalFatty acids, total monounsaturated 36.067 gFatty acids, total polyunsaturated 20.977 gFatty acids, total saturated 9.073 gFiber, total dietary 12.7 gFolate, DFE 179 mcg_DFEFolate, food 179 mcgFolate, total 179 mcgFolic acid 0 mcgGlutamic acid 7.731 gGlycine 2.229 gHistidine 0.935 gIron, Fe 2.39 mgIsoleucine 1.301 gLeucine 2.398 gLysine 1.328 gMagnesium, Mg 269 mgManganese, Mn 2.871 mgMethionine 0.453 gNiacin 21.021 mgPantothenic acid 1.982 mgPhenylalanine 1.918 gPhosphorus, P 724 mgPotassium, K 932 mgProline 1.633 gProtein 36.99 gRetinol 0 mcgRiboflavin 0.160 mgSelenium, Se 10.7 mcgSerine 1.823 gSodium, Na 619 mgThiamin 0.395 mgThreonine 1.267 gTotal lipid (fat) 69.53 gTryptophan 0.359 gTyrosine 1.504 gValine 1.552 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.363 mgVitamin C, total ascorbic acid 0.0 mgWater 3.10 gZinc, Zn 9.47 mg14:0 0.017 g16:0 6.432 g16:1 undifferentiated 0.076 g18:0 1.642 g18:1 undifferentiated 35.192 g18:2 undifferentiated 20.935 g18:3 undifferentiated 0.027 g20:1 0.775 g

Nutrition information for Peanuts, virginia, oil-roasted, with salt

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  164

Calories from Fat  124
 
% Daily Value*

Total Fat  13.78 g

21%
Saturated Fat  1.799 g
9%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   123 mg

5%

Potassium   185 mg

5%

Total Carbohydrate   5.63 g

2%
Dietary Fiber   2.5 g
10%
Sugars
 

Protein   7.33 g

15%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   24 mg

2%

Iron   0.47 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Peanuts, virginia, oil-roasted, with salt 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.291 gArginine 0.877 gAsh 0.99 gAspartic acid 0.895 gCalcium, Ca 24 mgCarbohydrate, by difference 5.63 gCholesterol 0 mgCopper, Cu 0.361 mgCystine 0.094 gEnergy 686 kjEnergy 164 kcalFatty acids, total monounsaturated 7.150 gFatty acids, total polyunsaturated 4.159 gFatty acids, total saturated 1.799 gFiber, total dietary 2.5 gFolate, DFE 35 mcg_DFEFolate, food 35 mcgFolate, total 35 mcgFolic acid 0 mcgGlutamic acid 1.533 gGlycine 0.442 gHistidine 0.185 gIron, Fe 0.47 mgIsoleucine 0.258 gLeucine 0.475 gLysine 0.263 gMagnesium, Mg 53 mgManganese, Mn 0.569 mgMethionine 0.090 gNiacin 4.167 mgPantothenic acid 0.393 mgPhenylalanine 0.380 gPhosphorus, P 143 mgPotassium, K 185 mgProline 0.324 gProtein 7.33 gRetinol 0 mcgRiboflavin 0.032 mgSelenium, Se 2.1 mcgSerine 0.361 gSodium, Na 123 mgThiamin 0.078 mgThreonine 0.251 gTotal lipid (fat) 13.78 gTryptophan 0.071 gTyrosine 0.298 gValine 0.308 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.072 mgVitamin C, total ascorbic acid 0.0 mgWater 0.62 gZinc, Zn 1.88 mg14:0 0.003 g16:0 1.275 g16:1 undifferentiated 0.015 g18:0 0.325 g18:1 undifferentiated 6.977 g18:2 undifferentiated 4.150 g18:3 undifferentiated 0.005 g20:1 0.154 g

Nutrition information for Peanuts, virginia, oil-roasted, with salt

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  578

Calories from Fat  438
 
% Daily Value*

Total Fat  48.62 g

75%
Saturated Fat  6.345 g
32%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   433 mg

18%

Potassium   652 mg

19%

Total Carbohydrate   19.86 g

7%
Dietary Fiber   8.9 g
36%
Sugars
 

Protein   25.87 g

52%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   86 mg

9%

Iron   1.67 mg

9%
* Based on a 2000 calorie diet
% Daily Value for Peanuts, virginia, oil-roasted, with salt 100 grams

Complete Nutrition for 100 grams

Alanine 1.028 gArginine 3.094 gAsh 3.48 gAspartic acid 3.156 gCalcium, Ca 86 mgCarbohydrate, by difference 19.86 gCholesterol 0 mgCopper, Cu 1.273 mgCystine 0.332 gEnergy 2418 kjEnergy 578 kcalFatty acids, total monounsaturated 25.222 gFatty acids, total polyunsaturated 14.669 gFatty acids, total saturated 6.345 gFiber, total dietary 8.9 gFolate, DFE 125 mcg_DFEFolate, food 125 mcgFolate, total 125 mcgFolic acid 0 mcgGlutamic acid 5.406 gGlycine 1.559 gHistidine 0.654 gIron, Fe 1.67 mgIsoleucine 0.910 gLeucine 1.677 gLysine 0.929 gMagnesium, Mg 188 mgManganese, Mn 2.008 mgMethionine 0.317 gNiacin 14.700 mgPantothenic acid 1.386 mgPhenylalanine 1.341 gPhosphorus, P 506 mgPotassium, K 652 mgProline 1.142 gProtein 25.87 gRetinol 0 mcgRiboflavin 0.112 mgSelenium, Se 7.5 mcgSerine 1.275 gSodium, Na 433 mgThiamin 0.276 mgThreonine 0.886 gTotal lipid (fat) 48.62 gTryptophan 0.251 gTyrosine 1.052 gValine 1.085 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.254 mgVitamin C, total ascorbic acid 0.0 mgWater 2.17 gZinc, Zn 6.62 mg14:0 0.012 g16:0 4.498 g16:1 undifferentiated 0.053 g18:0 1.148 g18:1 undifferentiated 24.610 g18:2 undifferentiated 14.640 g18:3 undifferentiated 0.019 g20:1 0.542 g
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