| Asparagus, frozen, cooked, boiled, drained, without salt | 0.00mg |
| Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | 0.00mg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised | 0.00mg |
| Smelt, dried (Alaska Native) | 0.00mg |
| Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw | 0.00mg |
| Spices, ginger, ground | 0.00mg |
| Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 0.00mg |
| Mollusks, mussel, blue, raw | 0.00mg |
| Tortilla, includes plain and from mutton sandwich (Navajo) | 0.00mg |
| Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) | 0.00mg |
| Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw | 0.00mg |
| Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated | 0.00mg |
| Noodles, egg, cooked, enriched, with added salt | 0.00mg |
| Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled | 0.00mg |
| Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids | 0.00mg |
| Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
| Spaghetti, dry, unenriched | 0.00mg |
| Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | 0.00mg |
| Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted | 0.00mg |
| Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning | 0.00mg |
| Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil | 0.00mg |
| Fish, salmon, coho (silver), raw (Alaska Native) | 0.00mg |
| Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw | 0.00mg |
| Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 0.00mg |
| Babyfood, plums, bananas and rice, strained | 0.00mg |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | 0.00mg |
| Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated | 0.00mg |
| Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native) | 0.00mg |
| Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil | 0.00mg |
| Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity) | 0.00mg |
| Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids | 0.00mg |
| Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, select, raw | 0.00mg |
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 0.00mg |
| Beef, round, eye of round, separable lean only, trimmed to 0" fat, select, cooked, roasted | 0.00mg |
| Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil | 0.00mg |
| Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated | 0.00mg |
| Potatoes, Russet, flesh and skin, baked | 0.00mg |
| Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated | 0.00mg |
| Beef, flank, separable lean only, trimmed to 0" fat, select, raw | 0.00mg |
| Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled | 0.00mg |
| Beef, tenderloin, separable lean only, trimmed to 1/8" fat, select, raw | 0.00mg |
| Broccoli, cooked, boiled, drained, with salt | 0.00mg |
| Spinach, frozen, chopped or leaf, unprepared | 0.00mg |
| Spaghetti, cooked, unenriched, with added salt | 0.00mg |
| Noodles, egg, cooked, unenriched, with added salt | 0.00mg |
| Chicken, liver, all classes, cooked, pan-fried | 0.00mg |
| Cheese, swiss | 0.00mg |
| Hummus, home prepared | 0.00mg |
| Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated | 0.00mg |
| Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted | 0.00mg |
| Pork, cured, ham, rump, bone-in, separable lean only, unheated | 0.00mg |
| Fish, roughy, orange, raw | 0.00mg |
| Sweet potato, cooked, baked in skin, with salt | 0.00mg |
| Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained | 0.00mg |
| Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water | 0.00mg |
| Beef, top sirloin, separable lean only, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
| Pineapple, raw, extra sweet variety | 0.00mg |
| Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, raw | 0.00mg |
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw | 0.00mg |
| Turkey, heart, all classes, cooked, simmered | 0.00mg |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw | 0.00mg |
| Beef, round, bottom round, separable lean only,trimmed to 1/8" fat, all grades, cooked, braised | 0.00mg |
| Veal, variety meats and by-products, thymus, raw | 0.00mg |
| Beef, round, top round , separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
| Beef, variety meats and by-products, kidneys, cooked, simmered | 0.00mg |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 0.00mg |
| Cheese, cheddar | 0.00mg |
| Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised | 0.00mg |
| Tomatoes, red, ripe, raw, year round average | 0.00mg |
| Bologna, chicken, turkey, pork | 0.00mg |
| Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil | 0.00mg |
| Corn, sweet, yellow, raw | 0.00mg |
| Squash, Indian, raw (Navajo) | 0.00mg |
| Spaghetti, cooked, enriched, without added salt | 0.00mg |
| Chicken, broilers or fryers, giblets, cooked, simmered | 0.00mg |
| Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil | 0.00mg |
| Beef, round, tip round, separable lean and fat, trimmed to 0" fat, select, raw | 0.00mg |
| Pork, fresh, variety meats and by-products, feet, cooked, simmered | 0.00mg |
| Potatoes, mashed, dehydrated, flakes without milk, dry form | 0.00mg |
| Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) | 0.00mg |
| Turkey, liver, all classes, cooked, simmered | 0.00mg |
| Chilchen (Red Berry Beverage) (Navajo) | 0.00mg |
| Pork, fresh, variety meats and by-products, stomach, cooked, simmered | 0.00mg |
| Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, cooked, roasted | 0.00mg |
| Lettuce, iceberg (includes crisphead types), raw | 0.00mg |
| Olives, pickled, canned or bottled, green | 0.00mg |
| Oil, beluga, whale (Alaska Native) | 0.00mg |
| Mutton, cooked, roasted (Navajo) | 0.00mg |
| Baking chocolate, unsweetened, squares | 0.00mg |
| Fish, tilapia, cooked, dry heat | 0.00mg |
| Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw | 0.00mg |
| Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised | 0.00mg |
| Cream, sour, cultured | 0.00mg |
| Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled | 0.00mg |
| Bockwurst, pork, veal, raw | 0.00mg |
| Tomatoes, red, ripe, canned, packed in tomato juice | 0.00mg |
| Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted | 0.00mg |
| Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated | 0.00mg |
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled | 0.00mg |
| Babyfood, meat, veal, strained | 0.00mg |