Categories > Fruits and Fruit Juices      |      Nutrition Search      |      Nutrient Index

Olives, ripe, canned (jumbo-super colossal)

Log in to save to My Foods

Nutrition information for Olives, ripe, canned (jumbo-super colossal)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 jumbo (8.3g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 jumbo (8.3g)

Amount Per Serving

 

Calories  7

Calories from Fat  5
 
% Daily Value*

Total Fat  0.57 g

1%
Saturated Fat  0.075 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   75 mg

3%

Potassium   1 mg

0%

Total Carbohydrate   0.47 g

0%
Dietary Fiber   0.2 g
1%
Sugars   0.00 g
 

Protein   0.08 g

0%

Vitamin A   29 IU

1%

Vitamin C   0.1 mg

0%

Calcium   8 mg

1%

Iron   0.28 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Olives, ripe, canned (jumbo-super colossal) 1 jumbo (8.3g)

Complete Nutrition for 1 jumbo (8.3g)

Alanine 0.004 gAlcohol, ethyl 0.0 gArginine 0.006 gAsh 0.18 gAspartic acid 0.009 gCaffeine 0 mgCalcium, Ca 8 mgCarbohydrate, by difference 0.47 gCarotene, alpha 0 mcgCarotene, beta 17 mcgCholesterol 0 mgCholine, total 0.5 mgCopper, Cu 0.019 mgCryptoxanthin, beta 1 mcgEnergy 7 kcalEnergy 28 kjFatty acids, total monounsaturated 0.421 gFatty acids, total polyunsaturated 0.049 gFatty acids, total saturated 0.075 gFiber, total dietary 0.2 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.009 gGlycine 0.005 gHistidine 0.002 gIron, Fe 0.28 mgIsoleucine 0.003 gLeucine 0.005 gLutein + zeaxanthin 42 mcgLycopene 0 mcgLysine 0.003 gMagnesium, Mg 0 mgManganese, Mn 0.002 mgMethionine 0.001 gNiacin 0.002 mgPantothenic acid 0.001 mgPhenylalanine 0.003 gPhosphorus, P 0 mgPotassium, K 1 mgProline 0.004 gProtein 0.08 gRetinol 0 mcgRiboflavin 0.000 mgSelenium, Se 0.1 mcgSerine 0.003 gSodium, Na 75 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.000 mgThreonine 0.003 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 0.57 gTyrosine 0.002 gValine 0.004 gVitamin A, IU 29 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.001 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.14 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 7.00 gZinc, Zn 0.02 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.063 g16:1 undifferentiated 0.005 g18:0 0.013 g18:1 undifferentiated 0.415 g18:2 undifferentiated 0.045 g18:3 undifferentiated 0.003 g18:4 0.000 g20:1 0.002 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Olives, ripe, canned (jumbo-super colossal)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 super colossal (15g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 super colossal (15g)

Amount Per Serving

 

Calories  12

Calories from Fat  9
 
% Daily Value*

Total Fat  1.03 g

2%
Saturated Fat  0.136 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   135 mg

6%

Potassium   1 mg

0%

Total Carbohydrate   0.84 g

0%
Dietary Fiber   0.4 g
2%
Sugars   0.00 g
 

Protein   0.15 g

0%

Vitamin A   52 IU

1%

Vitamin C   0.2 mg

0%

Calcium   14 mg

1%

Iron   0.50 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Olives, ripe, canned (jumbo-super colossal) 1 super colossal (15g)

Complete Nutrition for 1 super colossal (15g)

Alanine 0.008 gAlcohol, ethyl 0.0 gArginine 0.012 gAsh 0.33 gAspartic acid 0.016 gCaffeine 0 mgCalcium, Ca 14 mgCarbohydrate, by difference 0.84 gCarotene, alpha 0 mcgCarotene, beta 31 mcgCholesterol 0 mgCholine, total 1.0 mgCopper, Cu 0.034 mgCryptoxanthin, beta 1 mcgEnergy 12 kcalEnergy 51 kjFatty acids, total monounsaturated 0.761 gFatty acids, total polyunsaturated 0.088 gFatty acids, total saturated 0.136 gFiber, total dietary 0.4 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.016 gGlycine 0.009 gHistidine 0.004 gIron, Fe 0.50 mgIsoleucine 0.005 gLeucine 0.009 gLutein + zeaxanthin 76 mcgLycopene 0 mcgLysine 0.006 gMagnesium, Mg 1 mgManganese, Mn 0.003 mgMethionine 0.002 gNiacin 0.003 mgPantothenic acid 0.002 mgPhenylalanine 0.005 gPhosphorus, P 0 mgPotassium, K 1 mgProline 0.007 gProtein 0.15 gRetinol 0 mcgRiboflavin 0.000 mgSelenium, Se 0.1 mcgSerine 0.005 gSodium, Na 135 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.000 mgThreonine 0.005 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 1.03 gTyrosine 0.004 gValine 0.007 gVitamin A, IU 52 IUVitamin A, RAE 3 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.002 mgVitamin C, total ascorbic acid 0.2 mgVitamin E (alpha-tocopherol) 0.25 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.2 mcgWater 12.65 gZinc, Zn 0.03 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.114 g16:1 undifferentiated 0.008 g18:0 0.023 g18:1 undifferentiated 0.749 g18:2 undifferentiated 0.082 g18:3 undifferentiated 0.006 g18:4 0.000 g20:1 0.003 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Olives, ripe, canned (jumbo-super colossal)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  81

Calories from Fat  62
 
% Daily Value*

Total Fat  6.87 g

11%
Saturated Fat  0.909 g
5%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   898 mg

37%

Potassium   9 mg

0%

Total Carbohydrate   5.61 g

2%
Dietary Fiber   2.5 g
10%
Sugars   0.00 g
 

Protein   0.97 g

2%

Vitamin A   346 IU

7%

Vitamin C   1.5 mg

2%

Calcium   94 mg

9%

Iron   3.32 mg

18%
* Based on a 2000 calorie diet
% Daily Value for Olives, ripe, canned (jumbo-super colossal) 100 grams

Complete Nutrition for 100 grams

Alanine 0.050 gAlcohol, ethyl 0.0 gArginine 0.078 gAsh 2.22 gAspartic acid 0.107 gCaffeine 0 mgCalcium, Ca 94 mgCarbohydrate, by difference 5.61 gCarotene, alpha 0 mcgCarotene, beta 204 mcgCholesterol 0 mgCholine, total 6.6 mgCopper, Cu 0.226 mgCryptoxanthin, beta 8 mcgEnergy 81 kcalEnergy 339 kjFatty acids, total monounsaturated 5.071 gFatty acids, total polyunsaturated 0.586 gFatty acids, total saturated 0.909 gFiber, total dietary 2.5 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.108 gGlycine 0.057 gHistidine 0.027 gIron, Fe 3.32 mgIsoleucine 0.036 gLeucine 0.058 gLutein + zeaxanthin 510 mcgLycopene 0 mcgLysine 0.038 gMagnesium, Mg 4 mgManganese, Mn 0.020 mgMethionine 0.014 gNiacin 0.022 mgPantothenic acid 0.015 mgPhenylalanine 0.034 gPhosphorus, P 3 mgPotassium, K 9 mgProline 0.047 gProtein 0.97 gRetinol 0 mcgRiboflavin 0.000 mgSelenium, Se 0.9 mcgSerine 0.036 gSodium, Na 898 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.003 mgThreonine 0.031 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 6.87 gTyrosine 0.027 gValine 0.044 gVitamin A, IU 346 IUVitamin A, RAE 17 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.012 mgVitamin C, total ascorbic acid 1.5 mgVitamin E (alpha-tocopherol) 1.65 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.4 mcgWater 84.34 gZinc, Zn 0.22 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.758 g16:1 undifferentiated 0.055 g18:0 0.152 g18:1 undifferentiated 4.995 g18:2 undifferentiated 0.544 g18:3 undifferentiated 0.041 g18:4 0.000 g20:1 0.021 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2021 eWoFF.com, Incorporated | All rights reserved.