| Ostrich, outside strip, cooked | 0mcg |
| Okra, raw | 0mcg |
| Seaweed, spirulina, dried | 0mcg |
| Sauce, hoisin, ready-to-serve | 0mcg |
| Asparagus, frozen, cooked, boiled, drained, without salt | 0mcg |
| Syrups, table blends, pancake | 0mcg |
| Arrowroot, raw | 0mcg |
| Soybeans, mature seeds, raw | 0mcg |
| Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | 0mcg |
| Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) | 0mcg |
| Noodles, egg, cooked, enriched, with added salt | 0mcg |
| Nuts, cashew nuts, oil roasted, with salt added | 0mcg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised | 0mcg |
| Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening | 0mcg |
| Macaroni and cheese loaf, chicken, pork and beef | 0mcg |
| Lambsquarters, steamed (Northern Plains Indians) | 0mcg |
| Smelt, dried (Alaska Native) | 0mcg |
| Veal, leg (top round), separable lean and fat, cooked, braised | 0mcg |
| Sherbet, orange | 0mcg |
| TACO BELL, Soft Taco with beef | 0mcg |
| Snacks, KELLOGG, KELLOGG'S NUTRI-GRAIN Cereal Bars, fruit-filled | 0mcg |
| Beef, cured, corned beef, canned | 0mcg |
| Margarine-like spread, fat free, liquid, salted | 0mcg |
| Turkey, wing, smoked, cooked, with skin, bone removed | 0mcg |
| Toppings, pineapple | 0mcg |
| Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw | 0mcg |
| Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled | 0mcg |
| Beans, kidney, all types, mature seeds, raw | 0mcg |
| Whiskey sour mix, bottled | 0mcg |
| Broadbeans (fava beans), mature seeds, cooked, boiled, without salt | 0mcg |
| Parsnips, cooked, boiled, drained, without salt | 0mcg |
| Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted | 0mcg |
| Fish, anchovy, european, raw | 0mcg |
| Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | 0mcg |
| Ice creams, chocolate, light | 0mcg |
| Lettuce, green leaf, raw | 0mcg |
| Cereals, CREAM OF RICE, cooked with water, with salt | 0mcg |
| Rice, white, long-grain, precooked or instant, enriched, prepared | 0mcg |
| Oil, vegetable, industrial, palm and palm kernel, filling fat | 0mcg |
| Spices, ginger, ground | 0mcg |
| Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, powder, not reconstituted | 0mcg |
| Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 0mcg |
| Babyfood, meat, turkey, strained | 0mcg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | 0mcg |
| Buckwheat groats, roasted, cooked | 0mcg |
| Oil, vegetable, walnut | 0mcg |
| Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free | 0mcg |
| Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium | 0mcg |
| Salad dressing, honey mustard dressing, reduced calorie | 0mcg |
| Cookies, vanilla wafers, lower fat | 0mcg |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | 0mcg |
| Potatoes, baked, skin, without salt | 0mcg |
| Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw | 0mcg |
| Child formula, MEAD JOHNSON, PORTAGEN, with iron, powder, not reconstituted | 0mcg |
| Babyfood, juice, pear | 0mcg |
| Yeast extract spread | 0mcg |
| Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised | 0mcg |
| Beans, snap, yellow, canned, regular pack, drained solids | 0mcg |
| Potatoes, boiled, cooked without skin, flesh, with salt | 0mcg |
| Pork, pickled pork hocks | 0mcg |
| Chicken, broilers or fryers, thigh, meat only, raw | 0mcg |
| Beef, tenderloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled | 0mcg |
| Milk, chocolate, fluid, commercial, reduced fat, with added calcium | 0mcg |
| Pork, cured, ham, rump, bone-in, separable lean and fat, unheated | 0mcg |
| Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, broiled | 0mcg |
| Alcoholic beverage, wine, dessert, sweet | 0mcg |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | 0mcg |
| Beans, black turtle soup, mature seeds, cooked, boiled, without salt | 0mcg |
| Egg, Cheese and Sausage Griddle Cake Sandwich | 0mcg |
| Nuts, coconut milk, raw (liquid expressed from grated meat and water) | 0mcg |
| Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled | 0mcg |
| Cheese, mozzarella, nonfat | 0mcg |
| Salad dressing, blue or roquefort cheese dressing, fat-free | 0mcg |
| Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted | 0mcg |
| Tomatoes, red, ripe, cooked | 0mcg |
| Salami, Italian, pork | 0mcg |
| Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked | 0mcg |
| Sour cream, fat free | 0mcg |
| Cereals, QUAKER, corn grits, instant, country bacon (imitation bacon bits), prepared with water | 0mcg |
| Rye | 0mcg |
| Couscous, cooked | 0mcg |
| Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water | 0mcg |
| Veal, shoulder, whole (arm and blade), separable lean and fat, raw | 0mcg |
| Cocoa, dry powder, hi-fat or breakfast, processed with alkali | 0mcg |
| Frozen yogurts, chocolate | 0mcg |
| Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | 0mcg |
| Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity) | 0mcg |
| Beef, cured, thin-sliced beef | 0mcg |
| Leavening agents, yeast, baker's, compressed | 0mcg |
| Cookies, sugar wafers with creme filling, regular | 0mcg |
| Frozen yogurts, vanilla, soft-serve | 0mcg |
| Cocoa mix, no sugar added, powder | 0mcg |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw | 0mcg |
| Babyfood, dessert, fruit pudding, pineapple, strained | 0mcg |
| Chicken, broilers or fryers, dark meat, meat only, raw | 0mcg |
| Beef, round, tip round, separable lean and fat, trimmed to 0" fat, all grades, raw | 0mcg |
| Soybeans, mature seeds, roasted, salted | 0mcg |
| Nuts, pecans, dry roasted, without salt added | 0mcg |
| Soup, pea, green, canned, condensed, prepared with equal volume water | 0mcg |
| Plums, canned, purple, heavy syrup pack, solids and liquids | 0mcg |