| Ostrich, outside strip, cooked | 0mcg |
| Okra, raw | 0mcg |
| Seaweed, spirulina, dried | 0mcg |
| Sauce, hoisin, ready-to-serve | 0mcg |
| Asparagus, frozen, cooked, boiled, drained, without salt | 0mcg |
| Syrups, table blends, pancake | 0mcg |
| Arrowroot, raw | 0mcg |
| Soybeans, mature seeds, raw | 0mcg |
| Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | 0mcg |
| Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) | 0mcg |
| Noodles, egg, cooked, enriched, with added salt | 0mcg |
| Nuts, cashew nuts, oil roasted, with salt added | 0mcg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised | 0mcg |
| Cake, snack cakes, creme-filled, chocolate with frosting | 0mcg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 0mcg |
| Soup, chicken broth, canned, less/reduced sodium | 0mcg |
| Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil | 0mcg |
| Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted | 0mcg |
| Salsify, cooked, boiled, drained, without salt | 0mcg |
| Cereals, CREAM OF WHEAT, regular, dry | 0mcg |
| Turnips, raw | 0mcg |
| Nuts, mixed nuts, dry roasted, with peanuts, with salt added | 0mcg |
| Puddings, coconut cream, dry mix, regular | 0mcg |
| Pork, fresh, leg (ham), rump half, separable lean and fat, raw | 0mcg |
| Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed | 0mcg |
| Cheese, mexican, queso chihuahua | 0mcg |
| Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) | 0mcg |
| Fish, catfish, channel, farmed, raw | 0mcg |
| Apples, raw, with skin | 0mcg |
| Peanuts, all types, raw | 0mcg |
| Chicken, gizzard, all classes, raw | 0mcg |
| Peaches, frozen, sliced, sweetened | 0mcg |
| Soup, stock, chicken, home-prepared | 0mcg |
| Cereals ready-to-eat, KRAFT, POST, HONEY BUNCHES OF OATS, honey roasted | 0mcg |
| Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, all grades, raw | 0mcg |
| Chicken nuggets, frozen, cooked | 0mcg |
| Wheat flours, bread, unenriched | 0mcg |
| Snacks, granola bar, fruit-filled, nonfat | 0mcg |
| Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted | 0mcg |
| Beans, pinto, mature seeds, canned | 0mcg |
| Cereals, MALTEX, cooked with water, with salt | 0mcg |
| Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt | 0mcg |
| Bread, egg | 0mcg |
| Mung beans, mature seeds, raw | 0mcg |
| Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised | 0mcg |
| Kale, cooked, boiled, drained, without salt | 0mcg |
| Soy sauce made from hydrolyzed vegetable protein | 0mcg |
| Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie | 0mcg |
| Blueberries, frozen, sweetened | 0mcg |
| Bread, oatmeal, toasted | 0mcg |
| Noodles, egg, spinach, cooked, enriched | 0mcg |
| Rice, white, long-grain, parboiled, enriched, dry | 0mcg |
| Game meat, rabbit, wild, cooked, stewed | 0mcg |
| Peanut butter, chunk style, with salt | 0mcg |
| Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled | 0mcg |
| Rice, brown, long-grain, cooked | 0mcg |
| Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt | 0mcg |
| Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled | 0mcg |
| Nuts, pine nuts, dried | 0mcg |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 0mcg |
| Pineapple, raw, all varieties | 0mcg |
| Cereals, corn grits, white, regular, quick, enriched, cooked with water, with salt | 0mcg |
| Coffee, brewed, espresso, restaurant-prepared, decaffeinated | 0mcg |
| Chicken, broilers or fryers, light meat, meat only, raw | 0mcg |
| Leavening agents, baking powder, double-acting, straight phosphate | 0mcg |
| Seeds, sunflower seed kernels, dry roasted, without salt | 0mcg |
| Pork, cured, ham and water product, whole, boneless, separable lean only, unheated | 0mcg |
| Cereals ready-to-eat, GENERAL MILLS, KABOOM | 0mcg |
| Cheese, gruyere | 0mcg |
| Fish, cod, Atlantic, canned, solids and liquid | 0mcg |
| Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw | 0mcg |
| Blueberries, raw | 0mcg |
| Bagels, cinnamon-raisin | 0mcg |
| Potato pancakes | 0mcg |
| Sausage, Vienna, canned, chicken, beef, pork | 0mcg |
| Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | 0mcg |
| Cherries, sweet, canned, water pack, solids and liquids | 0mcg |
| Plums, canned, purple, juice pack, solids and liquids | 0mcg |
| Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0mcg |
| Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw | 0mcg |
| Fruit cocktail, canned, heavy syrup, drained | 0mcg |
| Carbonated beverage, cola, contains caffeine | 0mcg |
| Candies, chocolate covered, caramel with nuts | 0mcg |
| Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised | 0mcg |
| Potatoes, mashed, dehydrated, granules without milk, dry form | 0mcg |
| Potato puffs, frozen, unprepared | 0mcg |
| Cereals ready-to-eat, KELLOGG'S, SPECIAL K Low Carb Lifestyle Protein Plus | 0mcg |
| Veal, composite of trimmed retail cuts, separable lean and fat, cooked | 0mcg |
| Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | 0mcg |
| Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted | 0mcg |
| Cereals, farina, enriched, dry | 0mcg |
| Fast foods, bagel, with ham, egg, and cheese | 0mcg |
| Malted drink mix, natural, powder, prepared with whole milk | 0mcg |
| Spices, thyme, dried | 0mcg |
| Pineapple juice, canned, unsweetened, with added ascorbic acid | 0mcg |
| Snacks, potato chips, made from dried potatoes, reduced fat | 0mcg |
| Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, choice, cooked, braised | 0mcg |
| Orange drink, breakfast type, with juice and pulp, frozen concentrate | 0mcg |
| Emu, full rump, cooked, broiled | 0mcg |
| Babyfood, meat, beef, junior | 0mcg |