| Ostrich, outside strip, cooked | 0mcg |
| Okra, raw | 0mcg |
| Seaweed, spirulina, dried | 0mcg |
| Pastrami, beef, 98% fat-free | 0mcg |
| Infant formula, NESTLE, GOOD START 2 ESSENTIALS, with iron, ready-to-feed | 0mcg |
| Desserts, apple crisp, prepared-from-recipe | 0mcg |
| Cake, snack cakes, creme-filled, chocolate with frosting | 0mcg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 0mcg |
| Soup, chicken broth, canned, less/reduced sodium | 0mcg |
| Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil | 0mcg |
| Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted | 0mcg |
| Salsify, cooked, boiled, drained, without salt | 0mcg |
| Cereals, CREAM OF WHEAT, regular, dry | 0mcg |
| Turnips, raw | 0mcg |
| Nuts, mixed nuts, dry roasted, with peanuts, with salt added | 0mcg |
| Puddings, coconut cream, dry mix, regular | 0mcg |
| Pork, fresh, leg (ham), rump half, separable lean and fat, raw | 0mcg |
| Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed | 0mcg |
| Cheese, mexican, queso chihuahua | 0mcg |
| Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) | 0mcg |
| Fish, catfish, channel, farmed, raw | 0mcg |
| Apples, raw, with skin | 0mcg |
| Peanuts, all types, raw | 0mcg |
| Chicken, gizzard, all classes, raw | 0mcg |
| Puddings, tapioca, ready-to-eat | 0mcg |
| Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, with Iron, liquid concentrate, with ARA and DHA | 0mcg |
| Beef, round, top round, separable lean only, trimmed to 1/8" fat, select, raw | 0mcg |
| Ice cream cones, sugar, rolled-type | 0mcg |
| Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder | 0mcg |
| Sauce, homemade, white, thin | 0mcg |
| Fish, mackerel, Pacific and jack, mixed species, raw | 0mcg |
| Beef, cured, breakfast strips, cooked | 0mcg |
| Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN LIPIL, with iron, ready to feed, with ARA and DHA | 0mcg |
| Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt | 0mcg |
| Chicken, stewing, meat only, cooked, stewed | 0mcg |
| Pears, raw | 0mcg |
| Melons, honeydew, raw | 0mcg |
| Celeriac, raw | 0mcg |
| Barley, pearled, cooked | 0mcg |
| Noodles, egg, spinach, cooked, enriched | 0mcg |
| Rice, white, long-grain, parboiled, enriched, dry | 0mcg |
| Game meat, rabbit, wild, cooked, stewed | 0mcg |
| Peanut butter, chunk style, with salt | 0mcg |
| Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled | 0mcg |
| Rice, brown, long-grain, cooked | 0mcg |
| Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt | 0mcg |
| Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled | 0mcg |
| Nuts, pine nuts, dried | 0mcg |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 0mcg |
| Babyfood, meat, turkey, strained | 0mcg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | 0mcg |
| Buckwheat groats, roasted, cooked | 0mcg |
| Beans, kidney, all types, mature seeds, raw | 0mcg |
| Whiskey sour mix, bottled | 0mcg |
| Broadbeans (fava beans), mature seeds, cooked, boiled, without salt | 0mcg |
| Parsnips, cooked, boiled, drained, without salt | 0mcg |
| Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted | 0mcg |
| Fish, anchovy, european, raw | 0mcg |
| Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | 0mcg |
| Ice creams, chocolate, light | 0mcg |
| Seeds, sunflower seed kernels, dry roasted, without salt | 0mcg |
| Pork, cured, ham and water product, whole, boneless, separable lean only, unheated | 0mcg |
| Cereals ready-to-eat, GENERAL MILLS, KABOOM | 0mcg |
| Cheese, gruyere | 0mcg |
| Fish, cod, Atlantic, canned, solids and liquid | 0mcg |
| Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw | 0mcg |
| Blueberries, raw | 0mcg |
| Bagels, cinnamon-raisin | 0mcg |
| Soup, beef broth or bouillon, powder, dry | 0mcg |
| Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk | 0mcg |
| Squash, summer, all varieties, cooked, boiled, drained, with salt | 0mcg |
| Turkey bacon, cooked | 0mcg |
| Squash, winter, hubbard, raw | 0mcg |
| Onions, cooked, boiled, drained, without salt | 0mcg |
| Fish, eel, mixed species, raw | 0mcg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX | 0mcg |
| Egg, white, dried | 0mcg |
| Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S | 0mcg |
| Snacks, potato chips, reduced fat | 0mcg |
| Sweet potato, canned, syrup pack, solids and liquids | 0mcg |
| Sweeteners, tabletop, sucralose, SPLENDA packets | 0mcg |
| Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added | 0mcg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S Honey SMACKS | 0mcg |
| Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw | 0mcg |
| Bamboo shoots, raw | 0mcg |
| Chicken, broilers or fryers, drumstick, meat only, raw | 0mcg |
| Cake, angelfood, dry mix, prepared | 0mcg |
| Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw | 0mcg |
| Beef, variety meats and by-products, brain, cooked, simmered | 0mcg |
| Tomato juice, canned, with salt added | 0mcg |
| Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked | 0mcg |
| Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS | 0mcg |
| Fish, swordfish, raw | 0mcg |
| Turkey, heart, all classes, raw | 0mcg |
| Pie, pecan, commercially prepared | 0mcg |
| Infant formula, ABBOTT NUTRTION, LACTOSE FREE ADVANCE, ready-to-feed, with ARA and DHA,(formerly ROSS) | 0mcg |
| Babyfood, fruit and vegetable, apple and sweet potato | 0mcg |
| Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | 0mcg |
| Soup, chicken mushroom, canned, condensed | 0mcg |
| Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt | 0mcg |