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Potato pancakes

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Nutrition information for Potato pancakes

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 small 2-3/4 in. dia., 5/8 in. thick. (22g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 small 2-3/4 in. dia., 5/8 in. thick. (22g)

Amount Per Serving

 

Calories  59

Calories from Fat  29
 
% Daily Value*

Total Fat  3.24 g

5%
Saturated Fat  0.548 g
3%
Trans Fat
 

Cholesterol   21 mg

7%

Sodium   168 mg

7%

Potassium   137 mg

4%

Total Carbohydrate   6.14 g

2%
Dietary Fiber   0.7 g
3%
Sugars   0.40 g
 

Protein   1.33 g

3%

Vitamin A   25 IU

0%

Vitamin C   6.0 mg

10%

Calcium   7 mg

1%

Iron   0.37 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Potato pancakes 1 small 2-3/4 in. dia., 5/8 in. thick. (22g)

Complete Nutrition for 1 small 2-3/4 in. dia., 5/8 in. thick. (22g)

Alanine 0.023 gAlcohol, ethyl 0.0 gArginine 0.036 gAsh 0.79 gAspartic acid 0.156 gCaffeine 0 mgCalcium, Ca 7 mgCarbohydrate, by difference 6.14 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 21 mgCopper, Cu 0.040 mgCryptoxanthin, beta 0 mcgCystine 0.010 gEnergy 59 kcalEnergy 247 kjFatty acids, total monounsaturated 0.820 gFatty acids, total polyunsaturated 1.653 gFatty acids, total saturated 0.548 gFiber, total dietary 0.7 gFolate, DFE 10 mcg_DFEFolate, food 8 mcgFolate, total 9 mcgFolic acid 1 mcgFructose 0.12 gGalactose 0.01 gGlucose (dextrose) 0.17 gGlutamic acid 0.137 gGlycine 0.023 gHistidine 0.016 gIron, Fe 0.37 mgIsoleucine 0.029 gLactose 0.01 gLeucine 0.044 gLutein + zeaxanthin 19 mcgLycopene 0 mcgLysine 0.041 gMagnesium, Mg 8 mgMaltose 0.01 gManganese, Mn 0.057 mgMethionine 0.012 gNiacin 0.367 mgPantothenic acid 0.167 mgPhenylalanine 0.032 gPhosphorus, P 28 mgPhytosterols 2 mgPotassium, K 137 mgProline 0.033 gProtein 1.33 gRetinol 7 mcgRiboflavin 0.038 mgSelenium, Se 2.0 mcgSerine 0.032 gSodium, Na 168 mgStarch 4.59 gSucrose 0.09 gSugars, total 0.40 gTheobromine 0 mgThiamin 0.035 mgThreonine 0.025 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.03 mgTotal lipid (fat) 3.24 gTryptophan 0.011 gTyrosine 0.026 gValine 0.039 gVitamin A, IU 25 IUVitamin A, RAE 7 mcg_RAEVitamin B-12 0.06 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.099 mgVitamin C, total ascorbic acid 6.0 mgVitamin D 2 IUVitamin E (alpha-tocopherol) 0.05 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.6 mcgWater 10.49 gZinc, Zn 0.15 mg10:0 0.000 g12:0 0.001 g14:0 0.005 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.396 g16:1 undifferentiated 0.020 g17:0 0.001 g17:1 0.000 g18:0 0.143 g18:1 undifferentiated 0.792 g18:2 undifferentiated 1.455 g18:3 undifferentiated 0.189 g18:4 0.000 g20:0 0.000 g20:1 0.007 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.007 g20:5 n-3 0.000 g22:0 0.001 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.002 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Potato pancakes

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 medium 3-1/4 in. x 3-5/8 in., 5/8 in. thick. (37g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 medium 3-1/4 in. x 3-5/8 in., 5/8 in. thick. (37g)

Amount Per Serving

 

Calories  100

Calories from Fat  49
 
% Daily Value*

Total Fat  5.46 g

8%
Saturated Fat  0.922 g
5%
Trans Fat
 

Cholesterol   35 mg

12%

Sodium   283 mg

12%

Potassium   230 mg

7%

Total Carbohydrate   10.32 g

3%
Dietary Fiber   1.2 g
5%
Sugars   0.67 g
 

Protein   2.24 g

4%

Vitamin A   42 IU

1%

Vitamin C   10.2 mg

17%

Calcium   12 mg

1%

Iron   0.62 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Potato pancakes 1 medium 3-1/4 in. x 3-5/8 in., 5/8 in. thick. (37g)

Complete Nutrition for 1 medium 3-1/4 in. x 3-5/8 in., 5/8 in. thick. (37g)

Alanine 0.038 gAlcohol, ethyl 0.0 gArginine 0.061 gAsh 1.33 gAspartic acid 0.262 gCaffeine 0 mgCalcium, Ca 12 mgCarbohydrate, by difference 10.32 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 35 mgCopper, Cu 0.067 mgCryptoxanthin, beta 1 mcgCystine 0.017 gEnergy 100 kcalEnergy 416 kjFatty acids, total monounsaturated 1.380 gFatty acids, total polyunsaturated 2.781 gFatty acids, total saturated 0.922 gFiber, total dietary 1.2 gFolate, DFE 17 mcg_DFEFolate, food 13 mcgFolate, total 15 mcgFolic acid 2 mcgFructose 0.20 gGalactose 0.01 gGlucose (dextrose) 0.28 gGlutamic acid 0.230 gGlycine 0.038 gHistidine 0.027 gIron, Fe 0.62 mgIsoleucine 0.049 gLactose 0.01 gLeucine 0.074 gLutein + zeaxanthin 32 mcgLycopene 0 mcgLysine 0.069 gMagnesium, Mg 13 mgMaltose 0.01 gManganese, Mn 0.096 mgMethionine 0.020 gNiacin 0.617 mgPantothenic acid 0.280 mgPhenylalanine 0.054 gPhosphorus, P 47 mgPhytosterols 3 mgPotassium, K 230 mgProline 0.055 gProtein 2.24 gRetinol 11 mcgRiboflavin 0.064 mgSelenium, Se 3.3 mcgSerine 0.054 gSodium, Na 283 mgStarch 7.73 gSucrose 0.15 gSugars, total 0.67 gTheobromine 0 mgThiamin 0.058 mgThreonine 0.043 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.05 mgTotal lipid (fat) 5.46 gTryptophan 0.018 gTyrosine 0.044 gValine 0.065 gVitamin A, IU 42 IUVitamin A, RAE 12 mcg_RAEVitamin B-12 0.11 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.167 mgVitamin C, total ascorbic acid 10.2 mgVitamin D 3 IUVitamin E (alpha-tocopherol) 0.09 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.0 mcgWater 17.65 gZinc, Zn 0.26 mg10:0 0.001 g12:0 0.002 g14:0 0.008 g14:1 0.001 g15:0 0.000 g15:1 0.000 g16:0 0.667 g16:1 undifferentiated 0.034 g17:0 0.001 g17:1 0.000 g18:0 0.241 g18:1 undifferentiated 1.333 g18:2 undifferentiated 2.446 g18:3 undifferentiated 0.319 g18:4 0.000 g20:0 0.001 g20:1 0.011 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.012 g20:5 n-3 0.000 g22:0 0.001 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.003 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Potato pancakes

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  269

Calories from Fat  133
 
% Daily Value*

Total Fat  14.75 g

23%
Saturated Fat  2.493 g
12%
Trans Fat
 

Cholesterol   95 mg

32%

Sodium   764 mg

32%

Potassium   622 mg

18%

Total Carbohydrate   27.90 g

9%
Dietary Fiber   3.2 g
13%
Sugars   1.80 g
 

Protein   6.06 g

12%

Vitamin A   113 IU

2%

Vitamin C   27.5 mg

46%

Calcium   32 mg

3%

Iron   1.67 mg

9%
* Based on a 2000 calorie diet
% Daily Value for Potato pancakes 100 grams

Complete Nutrition for 100 grams

Alanine 0.103 gAlcohol, ethyl 0.0 gArginine 0.164 gAsh 3.59 gAspartic acid 0.708 gCaffeine 0 mgCalcium, Ca 32 mgCarbohydrate, by difference 27.90 gCarotene, alpha 0 mcgCarotene, beta 4 mcgCholesterol 95 mgCopper, Cu 0.180 mgCryptoxanthin, beta 2 mcgCystine 0.046 gEnergy 269 kcalEnergy 1124 kjFatty acids, total monounsaturated 3.729 gFatty acids, total polyunsaturated 7.515 gFatty acids, total saturated 2.493 gFiber, total dietary 3.2 gFolate, DFE 45 mcg_DFEFolate, food 35 mcgFolate, total 41 mcgFolic acid 6 mcgFructose 0.54 gGalactose 0.03 gGlucose (dextrose) 0.76 gGlutamic acid 0.621 gGlycine 0.104 gHistidine 0.072 gIron, Fe 1.67 mgIsoleucine 0.132 gLactose 0.03 gLeucine 0.199 gLutein + zeaxanthin 87 mcgLycopene 0 mcgLysine 0.186 gMagnesium, Mg 36 mgMaltose 0.03 gManganese, Mn 0.260 mgMethionine 0.053 gNiacin 1.668 mgPantothenic acid 0.757 mgPhenylalanine 0.147 gPhosphorus, P 128 mgPhytosterols 9 mgPotassium, K 622 mgProline 0.149 gProtein 6.06 gRetinol 31 mcgRiboflavin 0.173 mgSelenium, Se 8.9 mcgSerine 0.145 gSodium, Na 764 mgStarch 20.88 gSucrose 0.41 gSugars, total 1.80 gTheobromine 0 mgThiamin 0.158 mgThreonine 0.115 gTocopherol, beta 0.01 mgTocopherol, delta 0.01 mgTocopherol, gamma 0.13 mgTotal lipid (fat) 14.75 gTryptophan 0.050 gTyrosine 0.119 gValine 0.177 gVitamin A, IU 113 IUVitamin A, RAE 32 mcg_RAEVitamin B-12 0.29 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.451 mgVitamin C, total ascorbic acid 27.5 mgVitamin D 8 IUVitamin E (alpha-tocopherol) 0.23 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.7 mcgWater 47.69 gZinc, Zn 0.70 mg10:0 0.002 g12:0 0.005 g14:0 0.022 g14:1 0.002 g15:0 0.001 g15:1 0.000 g16:0 1.802 g16:1 undifferentiated 0.093 g17:0 0.004 g17:1 0.000 g18:0 0.652 g18:1 undifferentiated 3.602 g18:2 undifferentiated 6.612 g18:3 undifferentiated 0.861 g18:4 0.000 g20:0 0.002 g20:1 0.031 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.032 g20:5 n-3 0.001 g22:0 0.003 g22:1 undifferentiated 0.001 g22:5 n-3 0.000 g22:6 n-3 0.008 g24:0 0.001 g4:0 0.000 g6:0 0.000 g8:0 0.001 g
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