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Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw

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Nutrition information for Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  75

Calories from Fat  54
 
% Daily Value*

Total Fat  5.95 g

9%
Saturated Fat  2.387 g
12%
Trans Fat
 

Cholesterol   20 mg

7%

Sodium   20 mg

1%

Potassium   75 mg

2%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   5.00 g

10%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   2 mg

0%

Iron   0.48 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.302 gAlcohol, ethyl 0.0 gArginine 0.316 gAsh 0.23 gAspartic acid 0.457 gBetaine 3.1 mgCaffeine 0 mgCalcium, Ca 2 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 20 mgCholine, total 20.9 mgCopper, Cu 0.020 mgCryptoxanthin, beta 0 mcgCystine 0.056 gEnergy 314 kjEnergy 75 kcalFatty acids, total monounsaturated 2.702 gFatty acids, total polyunsaturated 0.196 gFatty acids, total saturated 2.387 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 0.752 gGlycine 0.273 gHistidine 0.171 gIron, Fe 0.48 mgIsoleucine 0.225 gLeucine 0.395 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.416 gMagnesium, Mg 5 mgManganese, Mn 0.003 mgMethionine 0.128 gNiacin 0.885 mgPantothenic acid 0.085 mgPhenylalanine 0.195 gPhosphorus, P 47 mgPotassium, K 75 mgProline 0.221 gProtein 5.00 gRiboflavin 0.043 mgSelenium, Se 4.3 mcgSerine 0.191 gSodium, Na 20 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.023 mgThreonine 0.219 gTotal lipid (fat) 5.95 gTryptophan 0.056 gTyrosine 0.168 gValine 0.244 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.64 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.102 mgVitamin C, total ascorbic acid 0.0 mgWater 17.00 gZinc, Zn 1.20 mg10:0 0.020 g12:0 0.014 g14:0 0.198 g16:0 1.460 g16:1 undifferentiated 0.318 g18:0 0.695 g18:1 undifferentiated 2.376 g18:2 undifferentiated 0.125 g18:3 undifferentiated 0.065 g18:4 0.000 g20:1 0.009 g20:4 undifferentiated 0.006 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 lb (453.6g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 lb (453.6g)

Amount Per Serving

 

Calories  1202

Calories from Fat  857
 
% Daily Value*

Total Fat  95.17 g

146%
Saturated Fat  38.193 g
191%
Trans Fat
 

Cholesterol   322 mg

107%

Sodium   327 mg

14%

Potassium   1198 mg

34%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   80.06 g

160%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   27 mg

3%

Iron   7.67 mg

43%
* Based on a 2000 calorie diet
% Daily Value for Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw 1 lb (453.6g)

Complete Nutrition for 1 lb (453.6g)

Alanine 4.831 gAlcohol, ethyl 0.0 gArginine 5.062 gAsh 3.72 gAspartic acid 7.317 gBetaine 49.0 mgCaffeine 0 mgCalcium, Ca 27 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 322 mgCholine, total 334.3 mgCopper, Cu 0.322 mgCryptoxanthin, beta 0 mcgCystine 0.898 gEnergy 5030 kjEnergy 1202 kcalFatty acids, total monounsaturated 43.228 gFatty acids, total polyunsaturated 3.130 gFatty acids, total saturated 38.193 gFiber, total dietary 0.0 gFolate, DFE 27 mcg_DFEFolate, food 27 mcgFolate, total 27 mcgFolic acid 0 mcgGlutamic acid 12.029 gGlycine 4.368 gHistidine 2.740 gIron, Fe 7.67 mgIsoleucine 3.602 gLeucine 6.328 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 6.663 gMagnesium, Mg 82 mgManganese, Mn 0.054 mgMethionine 2.050 gNiacin 14.152 mgPantothenic acid 1.361 mgPhenylalanine 3.125 gPhosphorus, P 753 mgPotassium, K 1198 mgProline 3.538 gProtein 80.06 gRiboflavin 0.680 mgSelenium, Se 68.9 mcgSerine 3.062 gSodium, Na 327 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.363 mgThreonine 3.497 gTotal lipid (fat) 95.17 gTryptophan 0.898 gTyrosine 2.690 gValine 3.896 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 10.16 mcgVitamin B-12, added 0.00 mcgVitamin B-6 1.633 mgVitamin C, total ascorbic acid 0.0 mgWater 271.98 gZinc, Zn 19.23 mg10:0 0.318 g12:0 0.227 g14:0 3.175 g16:0 23.360 g16:1 undifferentiated 5.080 g18:0 11.113 g18:1 undifferentiated 38.012 g18:2 undifferentiated 1.996 g18:3 undifferentiated 1.043 g18:4 0.000 g20:1 0.136 g20:4 undifferentiated 0.091 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  265

Calories from Fat  189
 
% Daily Value*

Total Fat  20.98 g

32%
Saturated Fat  8.420 g
42%
Trans Fat
 

Cholesterol   71 mg

24%

Sodium   72 mg

3%

Potassium   264 mg

8%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   17.65 g

35%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   6 mg

1%

Iron   1.69 mg

9%
* Based on a 2000 calorie diet
% Daily Value for Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw 100 grams

Complete Nutrition for 100 grams

Alanine 1.065 gAlcohol, ethyl 0.0 gArginine 1.116 gAsh 0.82 gAspartic acid 1.613 gBetaine 10.8 mgCaffeine 0 mgCalcium, Ca 6 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 71 mgCholine, total 73.7 mgCopper, Cu 0.071 mgCryptoxanthin, beta 0 mcgCystine 0.198 gEnergy 1109 kjEnergy 265 kcalFatty acids, total monounsaturated 9.530 gFatty acids, total polyunsaturated 0.690 gFatty acids, total saturated 8.420 gFiber, total dietary 0.0 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgGlutamic acid 2.652 gGlycine 0.963 gHistidine 0.604 gIron, Fe 1.69 mgIsoleucine 0.794 gLeucine 1.395 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.469 gMagnesium, Mg 18 mgManganese, Mn 0.012 mgMethionine 0.452 gNiacin 3.120 mgPantothenic acid 0.300 mgPhenylalanine 0.689 gPhosphorus, P 166 mgPotassium, K 264 mgProline 0.780 gProtein 17.65 gRiboflavin 0.150 mgSelenium, Se 15.2 mcgSerine 0.675 gSodium, Na 72 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.080 mgThreonine 0.771 gTotal lipid (fat) 20.98 gTryptophan 0.198 gTyrosine 0.593 gValine 0.859 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 2.24 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.360 mgVitamin C, total ascorbic acid 0.0 mgWater 59.96 gZinc, Zn 4.24 mg10:0 0.070 g12:0 0.050 g14:0 0.700 g16:0 5.150 g16:1 undifferentiated 1.120 g18:0 2.450 g18:1 undifferentiated 8.380 g18:2 undifferentiated 0.440 g18:3 undifferentiated 0.230 g18:4 0.000 g20:1 0.030 g20:4 undifferentiated 0.020 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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