| Spices, cloves, ground | 30.033mg |
| Spices, saffron | 28.408mg |
| Spices, cardamom | 28.000mg |
| Spices, ginger, ground | 26.500mg |
| Spices, cinnamon, ground | 17.466mg |
| Spices, pumpkin pie spice | 15.844mg |
| Spearmint, dried | 11.482mg |
| Spices, parsley, dried | 10.500mg |
| Spices, bay leaf | 8.167mg |
| Spices, tarragon, dried | 7.967mg |
| Spices, thyme, dried | 7.867mg |
| Spices, turmeric, ground | 7.833mg |
| Spices, celery seed | 7.567mg |
| Spices, poultry seasoning | 6.857mg |
| Spices, poppy seed | 6.707mg |
| Spices, fennel seed | 6.533mg |
| Spices, coriander leaf, dried | 6.355mg |
| Spices, savory, ground | 6.100mg |
| Spices, pepper, black | 5.625mg |
| Spices, marjoram, dried | 5.433mg |
| Spices, oregano, dried | 4.667mg |
| Spices, pepper, white | 4.300mg |
| Spices, curry powder | 4.289mg |
| Spices, dill weed, dried | 3.950mg |
| Spices, cumin seed | 3.333mg |
| Spices, basil, dried | 3.167mg |
| Spices, sage, ground | 3.133mg |
| Spices, allspice, ground | 2.943mg |
| Spices, nutmeg, ground | 2.900mg |
| Spices, anise seed | 2.300mg |
| Spices, chili powder | 2.165mg |
| Spices, chervil, dried | 2.100mg |
| Spices, pepper, red or cayenne | 2.000mg |
| Spices, coriander seed | 1.900mg |
| Spices, rosemary, dried | 1.867mg |
| Spices, dill seed | 1.833mg |
| Spices, mustard seed, yellow | 1.767mg |
| Thyme, fresh | 1.719mg |
| Spices, mace, ground | 1.500mg |
| Spices, caraway seed | 1.300mg |
| Dill weed, fresh | 1.264mg |
| Spices, fenugreek seed | 1.228mg |
| Peppermint, fresh | 1.176mg |
| Basil, fresh | 1.148mg |
| Spearmint, fresh | 1.118mg |
| Rosemary, fresh | 0.960mg |
| Spices, paprika | 0.843mg |
| Spices, garlic powder | 0.545mg |
| Vanilla extract, imitation, alcohol | 0.482mg |
| Mustard, prepared, yellow | 0.417mg |
| Spices, onion powder | 0.374mg |
| Vinegar, cider | 0.249mg |
| Vanilla extract | 0.230mg |
| Vinegar, balsamic | 0.131mg |
| Horseradish, prepared | 0.126mg |
| Salt, table | 0.100mg |
| Capers, canned | 0.078mg |
| Vinegar, distilled | 0.055mg |
| Vinegar, red wine | 0.046mg |
| Vanilla extract, imitation, no alcohol | 0.001mg |